Health & Healing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040360Author Aileen AblogFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470287453Author Weight WatchersFormat HardbackPage Count 336Imprint John Wiley & Sons IncPublisher John Wiley & Sons IncWeight(grams) 1070gDimensions(mm)...

Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." -Stephen M Ostroff, MD, former deputy commissioner, Foods and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525611479Author Tamara GreenFormat PaperbackPage Count 280Imprint Appetite by Random HousePublisher Random House USA IncWeight(grams) 941gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910862735Author GraffegFormat HardbackPage Count 160Imprint Graffeg LimitedPublisher Graffeg Limited

Dr. Crandall's Healthy Habits to Stop and Reverse Heart Disease Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612435244Author Courtney NielsenFormat PaperbackPage Count 288Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 286g

As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30,...

125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele. Following a ketogenic diet doesn't have to be complicated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248335Author Peter BrearsFormat HardbackPage Count 384Imprint Prospect BooksPublisher Prospect Books

Cookbook buyers who are counting calories will love the newest offering from Gooseberry Patch! Our Favorite Under-400-Calorie Recipes offers 60 delicious dishes with just 400 calories (or less!) per serving. Southwestern Vegetable Soup, Spicy Glazed...

Finally, the perfect diabetes meal-prep cookbook everyone has been waiting for! Diabetes UK describes the Diabetes Plate Method as a technique of dividing up your plate to enable you to measure out appropriate portion sizes of different foods. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615918266Author Joshua CollinsFormat PaperbackPage Count 62Imprint Successtrax PublishingPublisher Successtrax PublishingWeight(grams) 95gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995704787Author Faith CanterFormat PaperbackPage Count 130Imprint Empowered BooksPublisher Empowered BooksWeight(grams) 209g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911364030Author Lasselle PressFormat PaperbackPage Count 184Imprint Lasselle PressPublisher Lasselle PressWeight(grams) 327g

Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607741145Author Sara ForteFormat HardbackPage Count 252Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 958gDimensions(mm) 236mm *...

Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our...

The low carb high quality lifestyle is about enjoying life not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants . . . all while eating...

Bursting with vibrant flavors and foolproof recipes, the third installment in the best-selling Well Fed cookbook series puts more than 125 completeand crazy-deliciouspaleo meals on your table in 45 minutes or less. With Well Fed Weeknights, author and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600681Author Sonia LacasseFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1215g

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules...

Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!Undergoing weight-loss surgery doesn't mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635318722Author Joe CorreaFormat PaperbackPage Count 246Imprint Live Stronger FasterPublisher Live Stronger FasterWeight(grams) 336gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993326820Author Peter Graham ThatcherFormat PaperbackPage Count 114Imprint Dr Thatcher PublicationsPublisher Dr Thatcher PublicationsWeight(grams) 163g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986755811Author Rita MustafaFormat PaperbackPage Count 104Imprint Rita MustafaPublisher Rita MustafaWeight(grams) 132gDimensions(mm) 216mm * 140mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781794655461Author Daniel HumphreysFormat PaperbackPage Count 76Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765445Author Emily CampbellFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 449gDimensions(mm) 235mm *...

Get off the diet roller coaster, and empower yourself to change your relationship with food.Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608713Author Tammy CredicottFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1581g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062424389Author Serena WolfFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1157gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781887624084Author Nicolette M DumkeFormat PaperbackPage Count 320Imprint Allergy Adapt, Inc.Publisher Allergy Adapt, Inc.Weight(grams) 572gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524762681Author Ali MaffucciFormat PaperbackPage Count 288Imprint Clarkson PotterPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397364Author Kristy ReganFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm * 191mm...

You don't need to fill up your sink with dishes to whip up a tasty keto meal the whole family will love. This collection of one-pot and one-pan dishes makes it easy to have a scrumptious low-carb meal on your table in no time at all. Make a hearty...

Welcome to the superfood culinary revolution! In Julie Morris's Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural...

Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it's as much about what happens in...

With 75+ allergy-friendly recipes, many customizable for other specialty diets as well, let The Gluten-Free Family Cookbook make mealtime fun-and easy-again. Having a family member with food allergies is tricky enough without having to worry about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781795031455Author Daniel HumphreysFormat PaperbackPage Count 86Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Fully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator...