Mindfulness & Meditation

Aiming to awaken the reader to their empowered soul and its rich qualities, this text provides simple techniques for accessing the riches of the soul so that the great potential is discovered.Book InformationISBN 9781862045477Author Rajinder SinghFormat...

'Things do not happen. Things are made to happen.' John F. Kennedy This little book, packed full of inspiring quotations and motivational pick-me-ups and tips, is just what you need to launch into exciting new adventures and achievements.Book...

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782490739Author Rachel BartholomewFormat PaperbackPage Count 144Imprint CICO BooksPublisher Ryland, Peters & Small LtdWeight(grams) 447g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777286903Author Talwinder SidhuFormat PaperbackPage Count 188Imprint TerryPublisher TerryWeight(grams) 140g

As seen on BBC's Make! Craft Britain and Channel 4's Kirstie's Handmade Christmas. Fold your way to zen calm and happiness - featuring tear-out origami pages to get you started! Origami has been shown to aid relaxation, concentration, hand eye...

'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge 'A wonderful book' - Gillian Anderson A simple, supportive, down-to-earth guide for real-life parenting. Every parent is doing the best they can, but there are times when it feels like...

'Shows that it is possible to find moments of serenity even in the busiest lives' DAILY MAIL Discover simple and practical exercises to help you and your family feel calm, connected and content amid the chaos. Having suffered from anxiety for much of her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781467873987Author Dominick A GiacobbeFormat PaperbackPage Count 128Imprint AuthorHousePublisher AuthorHouseWeight(grams) 199gDimensions(mm) 229mm * 152mm *...

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet...

Marko Pogacnik is an experienced lithopuncturist, or 'landscape-healer'. Through his work, he is attuned to the different planes and dimensions of the Earth, and in the late 1990s he became aware that the Earth had initiated a self-healing process. In...

Now published as Modern Mindfulness In This is Happening, Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas,...

THE INTERNATIONAL BESTSELLER 'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle It's time to give yourself a break! You've been bossing yourself around for too long. Where has it gotten you? Maybe it's...

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness...

The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692153574Author Jasmine JohnsonFormat PaperbackPage Count 36Imprint Black ZenPublisher Black ZenWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088163719Author Ambassador Monday O OgbeFormat PaperbackPage Count 60Imprint IngramSparkPublisher IngramSparkWeight(grams) 100g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088163467Author Ambassador Monday O OgbeFormat PaperbackPage Count 60Imprint IngramSparkPublisher IngramSparkWeight(grams) 100g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088164020Author Ambassador Monday O OgbeFormat PaperbackPage Count 60Imprint IngramSparkPublisher IngramSparkWeight(grams) 100g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781702999731Author Martha B BaileyFormat PaperbackPage Count 70Imprint Han Global Trading Pte LtdPublisher Han Global Trading Pte LtdWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478778301Author Sylvie HeymanFormat PaperbackPage Count 182Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946005212Author Greg GraberFormat PaperbackPage Count 216Imprint HAWKEYE PUBLISHERSPublisher HAWKEYE PUBLISHERSWeight(grams) 249gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798989283606Author Ramdas OrmondFormat PaperbackPage Count 146Imprint Bhakti Books, LLCPublisher Bhakti Books, LLCWeight(grams) 150g

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732657809Author John D SambalinoFormat PaperbackPage Count 284Imprint Vanishing Circle PressPublisher Vanishing Circle PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228801436Author Michael Edward SmithFormat HardbackPage Count 126Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 254g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951339289Author Madison MillerFormat PaperbackPage Count 50Imprint Platinum Press LLCPublisher Platinum Press LLCWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480856608Author Patricia UllmanFormat HardbackPage Count 110Imprint Archway PublishingPublisher Archway PublishingWeight(grams) 277g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9787331353012Author Elio EndlessFormat PaperbackPage Count 158Imprint Elio EndlessPublisher Elio EndlessWeight(grams) 240g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088215906Author Walt PixarFormat PaperbackPage Count 112Imprint IngramSparkPublisher IngramSparkWeight(grams) 159g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088191330Author Tianna GreenFormat PaperbackPage Count 148Imprint IngramSparkPublisher IngramSparkWeight(grams) 154g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798889130307Author Lance P RichardsFormat PaperbackPage Count 142Imprint Urgesta asPublisher Urgesta asWeight(grams) 200g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798889130284Author Lance P RichardsFormat PaperbackPage Count 138Imprint Urgesta asPublisher Urgesta asWeight(grams) 195g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761031236Author Susan KnowlesFormat PaperbackPage Count 30Imprint Ingram PublishingPublisher Ingram PublishingWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228839811Author Elsa R M de VisserFormat PaperbackPage Count 126Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228816140Author Brenda JessupFormat HardbackPage Count 68Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 218g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909676862Author Maharishi PatanjaliFormat PaperbackPage Count 90Imprint thebignest.co.ukPublisher Max BollingerWeight(grams) 112g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781441580665Author W Xavier StaubFormat HardbackPage Count 80Imprint Xlibris CorporationPublisher Xlibris CorporationWeight(grams) 277g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909676886Author Yogi RamacharakaFormat PaperbackPage Count 90Imprint thebignest.co.ukPublisher Max BollingerWeight(grams) 112gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781779416278Author Chandulal Jivandas RughaniFormat PaperbackPage Count 130Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 200g