Health, Family & Home

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409068Author James SieckmannFormat HardbackPage Count 192Imprint Gotham BooksPublisher Penguin Putnam IncWeight(grams) 444g

The Hawaiian people have a laid-back love of life, and Island Poke's restaurants are committed to sharing this ethos and the authentic flavours from these shores in over 65 recipes. Poke (pronounced Po-Keh) means to 'slice' or 'dice' in Hawaiian but...

In this stunning large-format book, British mountaineer Alan Hinkes describes for the first time in one place his experiences of climbing all 14 of the peaks over 8000m: the world's highest mountains, in the Himalaya and Karakoram. While the photographs...

Join Rachel Patterson on an exciting month-by-month journey of seasonal magic. Going beyond traditional sabbats, this book shows you how to honor the energies of each season. Rachel offers correspondences, spells, rituals, meditations, runes, moon magic,...

The enigmatic Neolithic standing stones at Stonehenge and Avebury first drew footsore pilgrims to this landlocked area of Southern England more than 4000 years ago. Today there are scores of waymarked footpaths, bridleways and byways which connect the...

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no one knew she was also a victim. Combining Kayla's powerful story of sexual abuse by her judo coach with science-based information from two renowned...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983662020Author Dr Meg MeekerFormat PaperbackPage Count 168Imprint a GroupPublisher a GroupWeight(grams) 168gDimensions(mm) 198mm * 129mm * 9mm

The follow-up to the bestselling Wanderers, Kerri Andrews' Way Makers is the first anthology of women's writing about walking. Moving from the eighteenth century to the present day, and across poetry, letters, diaries, novels and more, this anthology...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159917Author Karen FrazierFormat PaperbackPage Count 208Imprint Althea PressPublisher Althea PressWeight(grams) 363gDimensions(mm) 208mm * 147mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838132453Author John KruseFormat PaperbackPage Count 160Imprint Green Magic PublishingPublisher Green Magic PublishingWeight(grams) 150g

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the...

In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured. Calm will help you...

This new title is the latest in the new series of Paul Hannon's walking guides. A range of enhancements see a more logical geographical spread featuring the countryside between Ilkley in the Wharfe Valley and Harrogate in the Nidd Valley. Included are...

With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you...

KUTIR NAMED BRITISH RESTAURANT OF THE YEAR 2022 AT THE BRITISH RESTAURANT AWARDSKutir named by Evening Standard as one of the Best Indian Restaurants in London 2022'Rohit is respectful of the traditions of Indian cooking, yet unafraid of innovation and...

FRESH provides bite-sized daily inspirations and challenges for new students covering everything from writing essays to writing home, from making friends to making the grade, from debt to dating. FRESH offers a challenging introduction to maintaining...

Pain has many valuable functions. It can be a warning or force us to rest our bodies. Yet most ongoing chronic pain, such as unrelenting backache or headache, has no discernable cause and diminishes countless lives. Over the years a scientific...

A history of beloved cricket grounds from around the world. Using a Then and Now format, historic pictures of cricket grounds are paired with their modern-day equivalent to show the dramatic changes that have taken place. Cricket Grounds Then...

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder...

A Sunday Times bestseller, Terrified is the first book from well-loved foster carer Angela Hart. It tells the emotionally devastating but ultimately uplifting true story of Vicky, a little girl who arrives on Angela's doorstep unwanted and unloved after...

This fifth edition of Rugby Skills, Tactics and Rules has earned a reputation as the best book for learning the fundamental skills of rugby union. It provides an attractive, easy-to-read and straightforward discussion of the key components of the...

Chronic fatigue conditions are some of the most frustrating, life-altering and stigmatized illnesses, so why are they still so poorly understood?ME/CFS affects roughly 17 million people worldwide. Medicalscience still cannot explain why some people get...

As children grow up and spend more and more time away from home in schools and colleges, life often seems to get increasingly complicated. Autism makes the challenges they meet in these new environments even more difficult to navigate. Social Stories...

'A fine book' The Sunday Times 'Powerful' Guardian 'Wonderful' The Telegraph'Moving, funny, warm' Mail on Sunday'Brave, compassionate, tender and honest' Metro'This book began as an attempt to hold on to my witty, storytelling mother with the one thing I...

Where do you run when your heart's breaking all the rules?When pillar-of-the-community Harry Stewart dies of a sudden heart attack, the whole village is devastated - except for his wife Karen, the only one who really knew the abusive alcoholic Harry had...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524763411Author Suh Yoon LeeFormat HardbackPage Count 240Imprint Ballantine Books Inc.Publisher Random House USA Inc

This is the manual for anyone who wants to become a skilled upholsterer. The book, now made available again in paperback, contains a total of 15 step-by-step projects. The first eight are basic skills projects and collectively these explain the key...

How much independence should parents allow teenagers who claim rights and privileges, show excessive confidence and test the boundaries of discipline? How can parents handle the physical and emotional changes in their adolescent child?This book offers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398803688Author Miyamoto MusashiFormat HardbackPage Count 208Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060957261Author John O'DonohueFormat PaperbackPage Count 272Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909245907Author Ewan MacKennaFormat PaperbackPage Count 250Imprint De Coubertin BooksPublisher De Coubertin Books

The nation has commented on and devoured Paul Gascoigne for years. But until now no one has ever known what it is really like to be Gazza. Here Gascoigne, in the company of his therapist, confronts his demons and takes the reader into the recesses of his...

Follow the footsteps of St Cuthbert in this easy-going walk of 63 miles (101 km) from Melrose Abbey in the Scottish Borders to the Holy Island of Lindisfarne in Northumberland. St Cuthbert's Way is one of Scotland's Great Trails, and it is also one of...

When it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra has analysed our sporting needs from the perspective of exercise and sports...

THE GRIPPING NEW PSYCHOLOGICAL THRILLER FROM THE RICHARD & JUDY BESTSELLING AUTHOR OF MY LOVELY WIFE'Totally the real deal' SARAH PINBOROUGH'Brilliant' DAILY MAIL'Irresistibly dark' T.M. LOGAN'Dark, sly and delicious' J.P. DELANEY'Absolutely terrific'...

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller,...

Scrum Queens: The Story of Women's Rugby, from 1880 to the Present Day charts the fascinating journey of women's rugby, from widespread social disapproval to the modern era of Olympic recognition and professionalism. Along the way, the book takes in all...