Health, Family & Home

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442314Author Edward M. HallowellFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941394182Author Llewellyn Vaughan-LeeFormat PaperbackPage Count 112Imprint The Golden Sufi CentrePublisher The Golden Sufi CentreWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471042Author Judith Hanson LasaterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Coaching is an emerging discipline that is continually exploring new frontiers. An area of particularly fertile ground is cognitive behavioural therapy (CBT). Developed from behavioural roots by integrating cognitive models of behaviour, and since...

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do...

Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic...

'An absolute treasure trove on women's physical and mental postnatal health' Milli Hill, author of Give Birth Like A Feminist and The Positive Birth Book 'Brilliant' Clover Stroud 'Essential reading for all parents to be' Marina Fogle 'Helpful,...

Bring a Parisian je ne sais quoi to your style, wherever you live. Dress Like a Parisian is a wise and witty guide to finding your personal style, taking inspiration from how real Parisian women dress. With personal stylist and fashion blogger Alois...

Nothing has frightened or fascinated us more than the experience that we call 'death'. Now, in what very well could be the most profound of all his CONVERSATIONS WITH GOD books, bestselling Mobius author Neale Donald Walsch asks the questions that we...

A highly accessible resource for students and professionals as well as parents, Building the Bonds of Attachment presents a composite case study of one child's developmental course following years of abuse and neglect. Weaving theory and research into a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635575934Author Mark KurlanskyFormat HardbackPage Count 240Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing USA

"A sensitive, personal journey expressed through the beauty of food - just wonderful" - Jamie Oliver"Olia Hercules is a storyteller-foodwriter, and a wholly original voice in the kitchen - there's not a recipe of hers I don't want to cook immediately" -...

15 of the best short walks around Arnside and Silverdale. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. ...

Create something easy and delicious for all the family, any day of the week. Marcus Everyday is filled with the delicious, go-to recipes that Michelin-starred chef Marcus Wareing cooks at home. From nourishing family favourites, to mid-week...

Legendary breakfasts to fuel days on the mountain; inventive, zesty salads and indulgent and luxurious cakes - these are all hallmarks of Aviemore's Mountain Cafe. Owner-chef Kirsten Gilmour draws on her Kiwi roots to turn out contemporary dishes with an...

Donna Hay, Australia's most trusted and bestselling cookbook author, returns with a book that you'll want to cook and eat from time and time again - the ultimate bible of fast, delicious recipes for busy families. From bestselling cookbook author Donna...

A WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT 'A mesmerising, unforgettable journey around world rugby. ' Donald McRae - Twice Winner of the William Hill Sports Book of the Year 'Magnificent... hugely intelligent and entertaining.' Stuart...

Lactose intolerance or an allergy to milk means avoiding cream, butter, milk, cheese, yoghurt, and ice cream as well as many prepared foods to which lactose is added such as bread, cereal, salad dressings, cake mixes, frozen meals. The Everyday...

Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the...

At last, a chance for football fans of a certain vintage to sigh nostalgically over the muddy magnificence of some proper footy kits. Many fans still harbour an unfading love for their clubs' classic shirts, as sported by their childhood heroes. And -...

Heal and energise yourself and others by working with the natural power of crystals and the body's seven chakras. Working with crystals and the body's chakras, or natural energy points, is one of the most powerful and ancient healing practices. The...

Congratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget!This book, by the authors of the extraordinary bestseller THE ART OF BEING A BRILLIANT TEENAGER, is a reminder that you are...

Winner of the British Psychological Society Book Award for Popular PsychologyPsychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951115104Author Frank GalliFormat PaperbackPage Count 272Imprint Gun Digest BooksPublisher Krause PublicationsWeight(grams) 635g

Find yourself confused, nodding along when a rouleur relates how le biscuit was effrite (crumbled)? How today they're feeling Angers (past caring)? Fear no more, for Boulting's Velosaurus will illuminate, enlighten and, frankly, mislead. In his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593234068Author NBC UniversalFormat HardbackPage Count 80Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for IACP Crystal Whisk Award (Design) 2015. Short-listed for James Beard Foundation Book Awards (Beverage) 2015.Book InformationISBN 9781607745259Author David...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780907579243Author Air Vice Marshall 'Jonnie' JohnsonFormat PaperbackPage Count 320Imprint Goodall Publications LtdPublisher Crecy Publishing

The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build relationships and trust--for coaches, sport psychologists,...

'A warm and wise read for those feeling hopeful or hopeless, or somewhere in between.' - The Rev Canon Kate BottleyWe live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice...

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing...

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and...

Simple ingredients + 1 pan = stress-free meals. Minimum fuss, maximum flavour, and all for GBP1 per person.Over 90 mouthwatering recipes by the bestselling One Pound Chef.With his budget-friendly style, Miguel has created mouthwatering meals made with...

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully...

In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a deep...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781469942179Author Marisa PeerFormat PaperbackPage Count 198Imprint CreateSpacePublisher CreateSpace

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781589096424Author John M KirschFormat PaperbackPage Count 136Imprint John KirschPublisher John KirschWeight(grams) 204gDimensions(mm) 226mm * 150mm * 10mm

Miso is fast becoming a vital ingredient for the health-conscious foodie. The fermented soybean paste, which originates from Japan, is prized for its rich, complex umami flavour alongside its health-giving properties. Despite being used by the Japanese...