Health, Family & Home

The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525480020Author Dean OrnishFormat PaperbackPage Count 528Imprint Ballantine Books Inc.Publisher Random House USA Inc

Since the dawn of time, people have found signs and symbols fascinating, and runes are some of the most powerful signs of all. The runic alphabets were devised by early Germanic societies in the 1st century AD, and were later used as a means of gaining...

An ode to sea swimming - looking at the architecture, history and social significance of sea pools. The sea can be challenging and changeable. Protected from the dangers of currents, crashing waves and extreme cold, sea pools (also known as tidal or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911408147Author Robin TetlowFormat PaperbackPage Count 144Imprint Redcliffe Press LtdPublisher Redcliffe Press Ltd

Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause...

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included...

THE SUNDAY TIMES SPORTS BOOK AWARDS BOOK OF THE CENTURYSHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEARMADE INTO THE FILM, THE PROGRAM, STARRING BEN FOSTER AND CHRIS O'DOWD AS THE AUTHORThe true story of the greatest deception of our time. From...

Organize your ancestry research while creating a beautiful keepsake to pass on to future generations with Our Family Tree. Find your way through your family history and record your results with this beautiful keepsake. Whether as a gift to a relative or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912105274Author Joanna PennFormat PaperbackPage Count 154Imprint Curl Up PressPublisher Curl Up PressWeight(grams) 227gDimensions(mm) 234mm * 156mm * 8mm

Deals with the basic skills that every gardener needs to know and understand. Think about what you're trying to achieve, whether it be formative shaping of the plant, maintenance, renewal or rejuvenation. Look at the best tools available for the job and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940265001Author Dolores CannonFormat PaperbackPage Count 242Imprint Ozark Mountain PublishingPublisher Ozark Mountain Publishing

Love food but hate spending hours in the kitchen? This book is the answer, with over 350 delicious recipes ready in less than 30 minutes. Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788498722680Author Marlo MorganFormat PaperbackPage Count 224Imprint B de BolsilloPublisher Penguin Random House Grupo EditorialWeight(grams)...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab,...

Discover a new approach to tarot with this folk-tale inspired deluxe boxed book-and-card set from tarot expert Melinda Lee Holm and lavishly illustrated by Rohan Daniel Eason. Folk tales have brought us invaluable lessons on life for thousands of...

Griselda Kerr has drawn on over 20 years of gardening knowledge and experience to create the book that she wishes she had had access to when, as a complete beginner, she started to revive the "dismal looking" plants in her garden - an indispensable,...

Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity - the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two.Full of innovative approaches, the...

This is a story of depression a condition that reduced William Styron from a person enjoying life and success as an acclaimed writer, to a man engulfed and menaced by mental anguish. With profound insight and remarkable candor, Styron tracks the progress...

Keep calm, be skillful-and take control! Dialectical Behavior Therapy (DBT) is one of the most popular-and most effective-treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy...

In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.Shaman Durek's bold...

Beware: The Times Killer Su Doku gets about as close as possible to the label 'unputdownable'. In Book 2, the challenge continues with the emphasis on the tougher and more deadly puzzles. Prepare to be rattled. Killer Su Doku takes the number...

This is a cook book to celebrate British farming in all its hardship and glory. For many families, working the land and raising livestock is a true labour of love, and what they produce is the backbone of the country's food and drink. The dishes in this...

From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on...

The bond between a new baby and its sibling is always special and uniquely rewarding. Sometimes, however, it is difficult to adapt to the baby's wants and needs! A new addition to any family is exciting, but the experience can also be worrying and...

A moving memoir from a woman who made a fortune in a man's world and then gave it all away...soon to be turned into a filmIn 1962, Stephanie 'Steve' Shirley created a software company when the concept of software barely existed. Freelance Programmers...

This title includes information from treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you need to know about the long-term health and fitness of your family. This title is packed with over...

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness...

Take the next step in a healthy GF diet. Say 'no' to processed sugar. Say 'yes' to great-tasting, fresh recipes. Go sugar-free & gluten-free and discover energy you never thought you had. Joy shows how eating gluten-free and sugar-free can be an everyday...

Clive Wearing has one of the most extreme cases of amnesia ever known. In 1985, a virus completely destroyed a part of his brain essential for memory, leaving him trapped in a limbo of the constant present. Every conscious moment is for him as if he has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907970993Author M.F.K. FisherFormat PaperbackPage Count 258Imprint Daunt BooksPublisher Daunt BooksWeight(grams) 396g

'Life is too short to waste time on second-class ambitions. Go for the big ones.' Now in his late seventies, Sir Ranulph Fiennes looks back on a lifetime of exploration, and draws powerful, inspiring lessons that we can all use when faced by the...

The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of...

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781787101005Author Eddie GallagherFormat PaperbackPage Count 509Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

It all started with a date in the Two Puddings pub in East London in 1963 and nearly 60 years on, Harry and Sandra Redknapp are still in love. Already a well-known and respected face in the world of football, it wasn't until Harry's stint in the I'm A...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today's most-diagnosed ailments can...

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands. Using thought-provoking prompts, checklists, and activities, Annie Grace...