Health & Fitness

The new practice of art-based research uses art making as a primary mode of enquiry rather than continuing to borrow research methodologies from other disciplines to study artistic processes. Drawing on contributions from arts therapies, education,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292487Author Toni BernhardFormat PaperbackPage Count 248Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to...

There are plenty of reasons to embrace veganism - for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy...

BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he's sharing everything he's learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739710903Author Barbara ScullyFormat PaperbackPage Count 324Imprint Zsa Zsa PublishingPublisher Zsa Zsa Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578051618Author Linda BuzzellFormat PaperbackPage Count 256Imprint Sierra Club BooksPublisher CounterpointWeight(grams) 474g

Disease is the true serial killer of human history: the horrors of bubonic plague, cholera, syphilis, smallpox, tuberculosis and the like have claimed more lives and caused more misery than the depredations of warfare, famine and natural disasters...

Supporting Sucking Skills in Breastfeeding Infants, Fourth Edition is an essential resource for healthcare professionals working with new mothers and infants. Using a multidisciplinary approach, it incorporates the latest research on infant sucking and...

Lucky Lupin is a poignant yet light-hearted story of survival against the odds, based on Charlie Mortimer's life with HIV/Aids during the early years (1984-1996), when there was neither treatment nor cure. Using a combination of good luck, gallows...

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will...

A New Scientist best book of 2021 Shortlisted for the 'Sports Performance Book of the Year' Award for 2022 Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can...

The Essential Guide to Holistic and Complementary Therapy is the most comprehensive text currently available, designed to meet the demands of teachers and the wider industry for a book that addresses both the core subjects of holistic and complementary...

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454713Author Aundi KolberFormat PaperbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781332641Author Jaclyn DunneFormat PaperbackPage Count 236Imprint Rethink PressPublisher Rethink PressWeight(grams) 144gDimensions(mm) 216mm * 140mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780884195757Author John BevereFormat PaperbackPage Count 183Imprint Creation HousePublisher Creation HouseWeight(grams) 295gDimensions(mm) 235mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807028Author Chip HartranftFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired...

Behind the stage lights and word-perfect soliloquies, sinister secrets are lurking in the wings. The mysteries in this collection reveal the dark side to theatre and performing arts: a world of backstage dealings, where unscrupulous actors risk...

This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure...

Vaccines are a debate, whether we want them to be or not. Now more than ever, it's easy to feel overwhelmed by the accusations and arguments that bloom across the news and internet.With a blend of science and history, HOW VACCINES WORK demystifies the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776096Author Robert O. BeckerFormat PaperbackImprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1g

We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?In Optimum Nutrition for Vegans, Patrick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777603403Author Fred VoonFormat PaperbackPage Count 162Imprint FriesenPressPublisher FriesenPressWeight(grams) 245gDimensions(mm) 229mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525486138Author Christiane Northrup, M.D.Format PaperbackPage Count 656Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522519Author Madeline GivenFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414334134Author Susan GregoryFormat PaperbackPage Count 304Imprint Tyndale House PublishersPublisher Tyndale House Publishers

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641237543Author Henry W WrightFormat PaperbackPage Count 128Imprint Whitaker HousePublisher Whitaker HouseWeight(grams) 118gDimensions(mm) 178mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788194932338Author Swami VivekanandaFormat HardbackPage Count 568Imprint Prakash BooksPublisher Prakash Books

New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896616131Author Alan Neil PhdFormat PaperbackPage Count 82Imprint Mediscript Communications, Inc.Publisher Mediscript Communications, Inc.Weight(grams)...

Full Service is the ultimate guilty pleasure, revealing for the first time the shadow lives of the people who created popular culture, told by the man who was so central to fulfilling their desires.Scotty Bowers, a dashing young ex-Marine exuding sex...

The Alexander Technique has revolutionised the physicality, presence and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking,...

Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781630220723Author Robert ShveytserFormat PaperbackPage Count 66Imprint Speedy Publishing LLCPublisher Speedy Publishing LLCWeight(grams) 132gDimensions(mm)...

THE INTERNATIONAL BESTSELLER'A brave and radical book' - Rebecca Seal, The Observer'Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - Aubrey Gordon'Essential.' - Laura Thomas, PhD'Revolutionary!' - Bethany...

An accessible and vitally needed book detailings groundbreaking system for treating digestive disorders including IBS, Crohn's disease, ulcerative colitis, GERD and dysbiosis. This innovative book introduces and explains with clarity the concepts,...

With poignant insight and humor, Frank Vertosick Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a ...