Health & Fitness

For centuries, Chinese martial arts masters have kept their highly prized remedies for common but debilitating injuries as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time,...

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715748Author Matt DixonFormat PaperbackImprint VeloPressPublisher VeloPressWeight(grams) 635gDimensions(mm) 229mm * 178mm * 20mm

Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure...

The management of infertility using acupuncture is an expanding area of practice and one which is frequently rewarding for TCM acupuncture practitioners. Acupuncture for IVF and Assisted Reproduction has been specially prepared to meet the growing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602944Author Cristina CurpFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674105Author Brenda DavisFormat PaperbackPage Count 208Imprint Book Publishing CompanyPublisher Book Publishing Company

Drawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982121709Author Tony RobbinsFormat HardbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 816gDimensions(mm) 231mm * 155mm...

"This book is vital to those with fibromyalgia their families, friends and employers." - Pam Stewart MBE, Fibromyalgia Association UK chairA difficult condition to diagnose, fibromyalgia is characterised by pain in the muscles, tendons, ligaments and...

Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521505Author Katherine CorpFormat PaperbackPage Count 174Imprint Althea PressPublisher Althea PressWeight(grams) 476gDimensions(mm) 226mm * 213mm *...

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521219Author Robin SheppardFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 136gDimensions(mm) 229mm * 152mm *...

Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of "sending the right message," we have maximized the spread of...

Sleepily Ever After: Bedtime Stories for Grown Ups is a gorgeous little anthology of upbeat, touching, funny and inspiring stories that will help you relax and drift off to sleep. Part of the Macmillan Collector's Library; a series of stunning,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786070050626Author Carmen Martinez JoverFormat PaperbackPage Count 36Imprint Carmen Martinez JoverPublisher Carmen Martinez JoverWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438776Author David WeinstockFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when you think you don't have the time or patience to meditate. Whether you can't sit...

At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has...

After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health. Now available...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521079Author Violet GiannoneFormat PaperbackPage Count 128Imprint Althea PressPublisher Althea PressWeight(grams) 227gDimensions(mm) 208mm * 147mm *...

*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental...

Finally, the ultimate guide to all things beauty from THE experts in clean living. Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the...

ARSENAL: THE STORY OF A FOOTBALL CLUB IN 101 LIVES tells the history of the Gunners through the biographies of key individuals associated with the club from its formation in the gas-lit days of Victorian Britain through to the present day. From David...

A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido - all of these and more can be caused by hormone imbalances. Our health is impacted by our...

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946121Author Robert FrostFormat PaperbackPage Count 344Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Learn how to soothe your baby with this essential guide to baby massageTouch is the newborn baby's first form of communication and a crucial part of their development. Regular massages are proven to have a number of physiological benefits. You will find...

Energetically reprogram your animal's behavioural, emotional, and health patterns with EFT. Well known for its effectiveness with humans, Emotional Freedom Technique (EFT) also provides an excellent hands-on method for treating behavioural, emotional,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983301745Author Michelle HastieFormat PaperbackPage Count 162Imprint Absolute Love PublishingPublisher Absolute Love PublishingWeight(grams) 127g

REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes! Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over...

In the last five years, approximately 2.7 million people have been treated for epilepsy and it is estimated that as much as one in one-hundred of the world's population will develop epilepsy during their lifetime. It is further estimated that 60 million...

'Kind, realistic and genuinely helpful' Observer 'Bravo on the publication of this witty, wise guide to solo working' Alice Lascelles 'Filled to the brim with advice . . . Such a brilliant book' Emma Gannon Whether by choice or circumstance, as...

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such...

"Treat Your Own Knees" is a handy, easy-to-use book written by a physical therapist who reviewed hundreds of scientific journal articles and studied their practical applications to find the most simple and effective do-it-yourself treatments for knee...

The time has come to further challenge biomedical and clinical thinking about dementia, which has for so long underpinned policy and practice. Framing dementia as a disability, this book takes a rights-based approach to expand the debate. Applying a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096725Author Gayle MacDonaldFormat PaperbackPage Count 176Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 542gDimensions(mm) 254mm...

During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol. People became frightened and felt abandoned to cope with a virus against which there seemed no answer from mainstream medicine. Since...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906289171Author Lynne Souter-AndersonFormat PaperbackPage Count 208Imprint Archive PublishingPublisher Archive Publishing