Health & Fitness

This practical guide to effective public speaking for professionals with Asperger Syndrome (Autism Spectrum Disorder) provides tailored advice on using your Asperger strengths to your advantage and overcoming areas of challenge to find your public...

Children on the autistic spectrum frequently suffer from gastrointestinal complaints such as diarrhoea, constipation, abdominal pain, abdominal distension and flatulence. Far from being 'just part of the condition', worldwide research is confirming...

This book is written for the millions of people worldwide who suffer from gut problems; from burping and acid reflux to abdominal pain and flatulence through to diarrhoea, bloating and constipation. What happens between eating your food and it coming out...

"Bregje Hofstede is an extraordinary writer."-Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful HistoryJenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of...

SOAP SAVES LIVES. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James...

In How to End the Autism Epidemic, Generation Rescue's co-founder J.B. Handley offers a compelling, science-based explanation of what's causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a...

Crystal Rituals by the Moon has been created as not only as a guide for beginners, but for seasoned crystal collectors and healers. Leah Shoman has used her own crystal healing journey to inspire and motivate the collective into connecting to their own...

'Funny, frank and empowering... a vital book for any woman who is at the beginning of her radicalisation journey, looking at her life and finally piecing together the personal and the political.' THE OBSERVER'Sam Baker is rewriting the narrative around...

From weaning your baby to eating at the table with your toddler, enjoy food the Italian way with these delicious recipes that will nourish your little eaters - and you! 'Full of recipes that the whole family can enjoy - baby included. And they all take...

Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. This new edition...

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the monks and maharajas, gods and gymnasts who shaped yoga as we know it. Have you ever wondered why yoga postures...

Heal and energize by working with the natural power of crystals and the body's seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit. By working through the chakras...

Join "Mr. Aluminum," a scientist who has made the study of aluminum his life's work, on a journey of discovery, reflection, and the science of aluminum. Professor Christopher Exley is a firm believer that science is only useful when it is properly...

Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988317888Author Mark CohenFormat PaperbackPage Count 358Imprint Msc Creative EnterprisesPublisher Msc Creative EnterprisesWeight(grams)...

A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742272Author Dr. Jorge E. RodriguezFormat PaperbackPage Count 224Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 669gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913159375Author Julie Bruton-SealFormat HardbackPage Count 256Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 1020gDimensions(mm)...

The 5th and final volume in a masterwork for students of herbalism and practicing herbalists Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians,...

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired,...

Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Alexandra Sacks and Dr Catherine Birndorf.With a combined thirty years of counselling new and expectant mothers, Drs Sacks and Birndorf have seen...

The programme for progress in meditation outlined here opens the door to internal resources we have always had at our disposal, but have not been able to access. These are the techniques the sages of India have used from time immemorial to live in...

Lucky Lupin is a poignant yet light-hearted story of survival against the odds, based on Charlie Mortimer's life with HIV/Aids during the early years (1984-1996), when there was neither treatment nor cure. Using a combination of good luck, gallows...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002687Author Michio KushiFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 458gDimensions(mm)...

Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language ...

Foreword by Jennifer Lawrence.Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change your body and mind for life.The Feelgood Plan is packed with...

Nile Wilson first shot to fame in 2014, when he became the only British gymnast to win five gold medals at the European Junior Gymnastics Championships. The same year, he won four medals as a senior in the Commonwealth Games and is the current...

A comprehensive and beautifully illustrated guide to understanding the humours of the body and balancing them with plant medicine. This in-depth textbook explores the traditional art of restoring health by balancing the four humours of the body and...

'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir KhanWe all fall over. It's knowing how to rise that matters.Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526883Author Ryann KippingFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400071289Author Stephen ArterburnFormat PaperbackPage Count 192Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528542Author Bryn HuntpalmerFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 313gDimensions(mm) 216mm *...

Explore a multidimensional, bio-psychological approach to dealing with this problem and strengthening your sexual relationship. Explode the myths of male sexual performance and analyze male sexual desire. Learn about the different types of premature...

The perfect book for anyone who wants to know the secrets to always looking fresh-faced with minimal effort. Beauty and Style Director at Buro and formerly of ELLE magazine, Sophie Beresiner, and makeup artist and podcast host, Lisa...

For fans of Gut by Giulia Enders Eating is the most pleasurable, gross, necessary, unspeakable biological process we undertake. But very few of us realise what strange wet miracles of science operate inside us after every meal - let alone have...

Do you want to manage your chronic pain and get your life back on track? Are you fed up with being held hostage by persistent pain and want to take action now? This book by chronic pain expert Dr Nicola Sherlock will show you how. Chronic pain is a huge...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995844384Author Cathy MorenzieFormat PaperbackPage Count 166Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946665034Author Winema Wilson LanoueFormat PaperbackPage Count 178Imprint Praeclarus PressPublisher Praeclarus PressWeight(grams) 245gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154752Author Katherine GreenFormat PaperbackPage Count 136Imprint Rockridge University PressPublisher Callisto Media Inc.