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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr Will Cole
RRP: £16.99£11.54The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within... -
Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done by Terry Matlen
RRP: £18.99£12.25Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of... -
Maria Treben's Cures: Letters and Accounts of Cures Through the Herbal Health Through Gods Pharmacy by Maria Treben 9783850682244
RRP: £17.99£15.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783850682244Author Maria TrebenFormat PaperbackPage Count 308Imprint Ennsthaler Gesellschaft GmbH & Co KGPublisher Ennsthaler (Wilhelm) Verlag,Austria -
Shakti Mantras by Thomas Ashley-Farrand
RRP: £13.99£9.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345443045Author Thomas Ashley-FarrandFormat PaperbackPage Count 272Imprint Random House USA Children's BooksPublisher Random House USA IncWeight(grams)... -
Juicing Bible by Pat Crocker
£20.73An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books... -
Poppy the Parrot: Bionic Reading Edition by Stevie Ingram-Palmer 9781839527333
RRP: £6.99£6.92Bionic Reading (R) Edition. The author of this book is an authorized partner and licensee of the reading method "Bionic Reading (R)". Bionic Reading AG and BRCG Casutt GmbH, Switzerland, is the exclusive rights holder of "Bionic Reading (R)" and... -
Get Fit, Get Healthy, Get Happy: Transform your body, diet and life with Train Wright by Mark Wright
RRP: £16.99£11.87Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple... -
Chocolate Busters: The Easy Way to Kick It! by Jason Vale 9780007164004
RRP: £12.99£9.70Sorry no description is available for this book at this time. -
Affairs by The School of Life
RRP: £8.00£5.83Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their victims deserve unending sympathy and access to a good lawyer. This stance may be... -
The City & Guilds Textbook Level 2 Hairdressing and Barbering for the Technical Certificates by Keryl Titmus
RRP: £36.00£33.59Written specifically for the new City & Guilds Level 2 Technical Certificates in hairdressing or barbering, this book will provide your learners with everything they need to know to succeed in their hairdressing studies. Complementing quality teaching,... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376558
RRP: £20.00£17.96Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the... -
Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid by Fiona McKechnie 9781839973451
RRP: £27.99£26.33Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding... -
Icons: My Inspiration. My Motivation. My Obsession. by Bradley Wiggins
RRP: £25.00£17.43With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir... -
Beyond Anger: A Guide for Men (Revised): How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas Harbin
RRP: £13.99£12.69A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and... -
How to Help Someone with Dementia: A Practical Handbook by Dr Michelle Hamill 9781837962600
RRP: £10.99£8.29'This is an incredibly supportive, compassionate and practical guide for those caring for a relative living with dementia. The book provides clear guidance, stratergies and responses to those in need' Dr Penny Rapaport, Clinical Psychologist'The person... -
Essentials of Delirium: Everything You Really Need to Know for Working in Delirium Care by Dr Shibley Rahman
RRP: £24.99£23.78Detailed knowledge and specific awareness of delirium is crucial in elderly care, due in part to the overlap with delirium and dementia. This introductory reference guide can be used by professionals and students to expand their understanding and skills... -
Rebel Homemaker: Food, Family, Life by Drew Barrymore
RRP: £25.00£17.13Find happiness at home with Drew.In her first lifestyle book, she'll take you inside her kitchen and her life, featuring thirty-six amazing recipes, from Yuzu Eggs to Brie and Apple Sandwiches to Harissa Spaghetti, which she developed along with chef... -
Simply Keto by Suzanne M. Ryan
RRP: £37.99£26.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602630Author Suzanne RyanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Ayurveda in Yoga Teaching by Tarik Dervish
RRP: £19.99£19.24Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students... -
Keeping Mum: Caring for Someone with Dementia by Marianne Talbot 9781848502918
RRP: £12.99£9.70"At 3am I was startled awake by the opening of the stairgate. Leaping out of bed I found Mum, clothes on over her pyjamas, grumbling she was fed up of being moved from pillar to post and was going home."When her mum was diagnosed with Alzheimer's... -
I Quit Sugar: Simplicious by Sarah Wilson
RRP: £16.99£13.47Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the... -
The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health by Abbie Gellman, MS 9781641527934
RRP: £16.99£11.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527934Author Abbie GellmanFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 231mm * 188mm... -
Is This OK?: One Woman's Search For Connection Online by Harriet Gibsone
RRP: £16.99£12.28'Persistently funny, ill-advisedly honest and deadly accurate' - Caitlin Moran'This book is a delight - very real and very entertaining' - Bob MortimerMusic journalist and self-professed creep, Harriet Gibsone, lives in fear of her internet searches... -
Anorexia Nervosa: Hope for Recovery by Dr. Agnes Ayton
RRP: £16.99£13.09Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat and provokes feelings of great frustration in carers, families and friends. Child & Adolescent Psychiatrist, Dr Agnes Ayton FRCPsych, offers a new perspective,... -
Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness by Sister Dang Nghiem
RRP: £16.99£10.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764560Author Sister Dang NghiemFormat PaperbackPage Count 256Imprint Parallax PressPublisher Parallax Press -
Big Book of Kombucha by ,Hannah Crum 9781612124346
RRP: £32.00£25.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612124346Author Hannah CrumFormat HardbackPage Count 400Imprint Storey Publishing LLCPublisher Storey Publishing LLC -
Blood Works: An Owner's Guide: What Every Person Needs to Know Before They Are a Patient by Shannon L Farmer
RRP: £55.00£40.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947951563Author Shannon L FarmerFormat PaperbackPage Count 456Imprint City Point PressPublisher City Point PressWeight(grams) 1828gDimensions(mm) 254mm *... -
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out by Giada de Laurentiis
RRP: £25.00£19.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138434Author Giada De LaurentiisFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
My Body Keeps Your Secrets: Dispatches on Shame and Reclamation by Lucia Osborne-Crowley
RRP: £12.99£8.60From Lucia Osborne-Crowley, author of I Choose Elena, comes an immersive polyphonic memoir exploring the intricacies of abuse, trauma, and shame. Through the voices of women, trans and non-binary people around the world and her own deeply moving... -
Fresh Vegetable and Fruit Juices: What's Missing in Your Body by Norman W. Walker 9780890190333
RRP: £10.99£7.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190333Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company -
Beauty, Hair, Style by Sophie Hannah
RRP: £18.99£13.36Make-up for You It's time to let go of outdated beauty rules and expectations, and to discover empowering and exciting ways to express yourself. Welcome to the new beauty bible. Sophie Hannah is the queen of creative... -
Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed. by Joe Friel
RRP: £22.99£17.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715441Author Joe FrielFormat PaperbackPage Count 352Imprint VeloPressPublisher VeloPress -
Gentle Nutrition: A Non-Diet Approach to Healthy Eating by Rachael Hartley
RRP: £28.99£18.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604245Author Rachael HartleyFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Mouse's House: Children's Reflexology for Bedtime or Anytime by Melissa Muldoon
RRP: £14.99£14.69Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter? Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-follow diagrams... -
Alcohol Not Included: Alcohol-free Cocktails for the Mindful Drinker by Jassy Davis
RRP: £9.99£6.6460 spirit-free and stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle. The low- and no-alcohol lifestyle is booming. Alcohol Not Included provides 60 stylish... -
Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders by Jennifer Browne
RRP: £12.99£7.88Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a... -
Hair: Fashion and Fantasy by Laurent Philippon
RRP: £24.95£17.35Fashionistas, photographers and stylists love the infinite possibilities of hair. It can define a look, embellish an outfit, show status, tribe or culture. Each hairstyle says something about who we are and where we belong. This book celebrates the art... -
The Sugar Detox: Lose Weight, Feel Great and Look Years Younger by Brooke Alpert
RRP: £12.99£9.09Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can... -
Relationships and Sex Education for Secondary Schools (2020): A Practical Toolkit for Teachers by Jonathan Glazzard 9781913063658
RRP: £19.99£16.63This book enables and supports teachers to deliver the content of the new statutory guidance for relationships and sex education (RSE) in secondary schools, operational from 2020. It is case study rich and provides clear and practical advice for... -
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Neal D Barnard
RRP: £19.99£12.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455512201Author Neal D Barnard MDFormat PaperbackPage Count 320Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)...