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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise by Ashley Kalym
RRP: £27.95£17.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174118Author Ashley KalymFormat PaperbackPage Count 336Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Healing Back Pain (Reissue Edition): The Mind-Body Connection by John E. Sarno
RRP: £8.99£6.63Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno is a medical pioneer whose program... -
Outlive: The Science and Art of Longevity by Peter Attia
RRP: £25.00£18.02- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases... -
Bored of Lunch: The Healthy Slow Cooker Book: THE NUMBER ONE BESTSELLER by Nathan Anthony
RRP: £18.99£12.67THE NUMBER ONE BESTSELLING cookbook from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you... -
The Herbalist's Bible: John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses by Julie Bruton-Seal 9781510740396
RRP: £18.99£13.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510740396Author Julie Bruton-SealFormat PaperbackPage Count 256Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 635gDimensions(mm)... -
Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration by Robert S. Morse
RRP: £33.00£21.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935826194Author Robert S. MorseFormat PaperbackPage Count 372Imprint Hohm Press,U.S.Publisher Hohm Press,U.S.Weight(grams) 1g -
The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition by Amara Charles 9781594773570
RRP: £15.99£11.49Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as... -
The Harvard Medical School Guide To Tai Chi by Peter Wayne
RRP: £23.00£16.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309421Author Peter WayneFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller by Dr Michael Mosley
RRP: £18.99£13.15COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme,... -
How to be a Glucose Goddess: The life-changing power of balancing your blood sugar by Jessie Inchauspe
RRP: £18.99£12.75***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and... -
Politics Of Women'S Health by Susan Sherwin
RRP: £27.99£24.95For four years this interdisciplinary group of scholars and practitioners, including physicians, lawyers, philosophers, and social scientists, collaborated closely on te development of these essays. The result is an examination of both the real world of... -
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley 9781780726205
RRP: £14.99£9.80REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific... -
Menopausing by Davina McCall
RRP: £22.00£16.62Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising. Menopause affects... -
This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better by Dr Karan Rajan 9781529136326
RRP: £18.99£13.61THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me... -
How to Starve Cancer: ...and Then Kill It with Ferroptosis by Jane McLelland
RRP: £23.99£18.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951951743Author Jane McLellandFormat PaperbackPage Count 420Imprint Agenor PublishingPublisher Agenor PublishingWeight(grams) 798gDimensions(mm) 226mm *... -
Your Baby Week By Week: The ultimate guide to caring for your new baby - FULLY UPDATED JUNE 2018 by Simone Cave
RRP: £14.99£10.95UPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months... -
Yellow Emperor's Classic Of Medicine: A New Translation by Maoshing Ni
RRP: £23.00£14.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620805Author Maoshing NiFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL by Bryony Gordon 9781035408689
RRP: £20.00£11.65A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness... -
Brightening Our Inner Skies: Yin and Yoga by Norman Blair 9780995547001
£20.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995547001Author Norman BlairFormat PaperbackPage Count 240Imprint MicMac MarginsPublisher MicMac Margins -
The Modern Midwife's Guide to Pregnancy, Birth and Beyond by Marie Louise 9781785042966
RRP: £16.99£12.28'Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions'Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into... -
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class by Alexandra Desiato
RRP: £16.99£12.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173227Author Sage RountreeFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months by Lucy Webber 9781035404438
RRP: £16.99£9.58The essential, gentle guide to breastfeeding in the fourth trimester - whatever that looks like for you.Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going... -
The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray
RRP: £9.99£6.80THE SUNDAY TIMES BESTSELLER 'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit... -
The Way to Vibrant Health by Alexander Lowen
RRP: £24.95£13.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485145Author Alexander LowenFormat PaperbackPage Count 178Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan by Scott Harrison 9780241661680
RRP: £18.99£13.15THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering... -
The 5 AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
RRP: £16.99£11.47Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and... -
Ella's Kitchen: The First Foods Book: The Purple One by Ella's Kitchen
RRP: £16.99£12.54THE ESSENTIAL GUIDE TO WEANING YOUR BABYCovering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes - from single-veg purees to exciting combinations and full meals. Every one has been... -
Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate by Britt Brandon 9781507206577
RRP: £13.99£8.31New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator... -
Veg: Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals by Jamie Oliver
RRP: £30.00£21.95The essential Jamie Oliver cookbook perfect for vegetarians, total foodies, or someone who just wants a bit more veg on their plateJAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPESIncludes ALL the recipes from... -
Come as You Are: the bestselling guide to the new science that will transform your sex life by Emily Nagoski
RRP: £16.99£11.58An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we... -
Wing Chun Kung Fu by Ip Chun
RRP: £13.95£12.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312187767Author Ip ChunFormat PaperbackPage Count 144Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 292gDimensions(mm) 233mm * 190mm *... -
The Definitive Guide to the Perimenopause and Menopause by Dr Louise Newson
RRP: £18.99£13.15It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the... -
From The Inside Out: Why diets don't work (and what you are really hungry for) by Anna Anderson 9781526209016
RRP: £17.99£15.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781526209016Author Anna AndersonFormat PaperbackPage Count 238Imprint UK Sur ISBN AgencyPublisher UK Sur ISBN AgencyWeight(grams) 281gDimensions(mm) 216mm *... -
Dead Man Running: One Man's Story of Running to Stay Alive by Kevin Webber 9781785319884
RRP: £19.99£14.68Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of Kevin Webber. Diagnosed with terminal prostate cancer in 2014 and given just two years to live, Kevin started a brutal regime of chemotherapy and radiotherapy. He... -
First Aid Manual by DK
RRP: £13.99£11.35The UK's only fully authorised first aid guide, this book is used as the official training manual for the UK's leading first aid organisations' courses.This updated manual covers all aspects of first aid at work, home, and in the field. Using clear,... -
Budwig Protocol: Cancer is weak, vulnerable and easily curable, this book shows you how! by Lothar Hirneise
RRP: £15.49£12.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781796354843Author Lothar HirneiseFormat PaperbackPage Count 196Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Dr Gabor Mate
RRP: £25.00£18.02'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now... -
First Phonics Ages 3-4 (Collins Easy Learning Preschool) by Collins Easy Learning
RRP: £3.99£3.28Level: EYFS Subject: English Learn the easy way with this First Phonics activity book! Fully in line with the Early Years Foundation Stage, this English book provides reassurance... -
Cannabis Cookbook: Marijuana Cooking Basics - Easy Sweet and Savory Weed Recipes by George Green 9781792195389
RRP: £8.24£6.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792195389Author George GreenFormat PaperbackPage Count 88Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 127gDimensions(mm)... -
The 30 Minute Diabetes Cookbook: Beat Prediabetes and Type 2 Diabetes with 80 Easy Low-Carb Recipes by Katie Caldesi & Giancarlo Caldesi
RRP: £20.00£13.75The Sunday Times Bestseller'The cookbook every diabetic needs.' - Dr Aseem MalhotraFrom the bestselling authors of The Diabetes Weight-loss CookbookBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and...