Health & Fitness

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and...

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on...

This NKJV Large Print Thinline Bible is inviting to pick up and hard to put down. Unique to this edition, the words of Christ are highlighted in a restful blue ink that's easy to read and colorblind-friendly.The slim design of the NKJV Large Print...

Pregnancy is a time of profound physical and psychological change. The transition to motherhood can be complex and difficult, and in all the discourse about pregnancy and birth the huge personal changes that women undergo can be overlooked. In the 21st...

Get in the mood for love with this witty and empowering guide to getting it on.Searching for a saucy gift for your other half, an engagement present for your friend - or perhaps you just want to do a bit of, ahem, private study to brush up on your own...

150 delicious wheat-free recipes for effortless weight loss and optimum health Accompanying recipe book to the New York Times best-seller, Wheat Belly... Wheat-free does not mean that you have to do without pizza, muffins, or...

"If you or someone you know suffers from Alzheimer's, I highly recommend this book."-Robb Wolf, New York Times bestselling author "An important and informative text . . . an excellent book."-Dr. David Perlmutter, New York Times bestselling author A...

What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101873502Author Rolf GatesFormat PaperbackPage Count 384Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 493gDimensions(mm) 190mm * 191mm *...

The book begins with an introduction to basic techniques, such as creating a flat base and working with colour and pattern, followed by instructions on achieving more complicated designs using special effects with glitter, jewels and 3D work. Practical...

Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full of inequities, with a severe lack of accessible screening...

The third edition of Clinical Care of the Diabetic Foot has been fully revised and updated, and continues to be the essential handbook on foot care and the treatment of the diabetic foot. The diabetic foot is typically the victim of nerve damage, micro-...

Black Milk is the affecting and beautifully written memoir on motherhood and writing by Turkey's bestselling female writer Elif Shafak, author of Honour, The Gaze and The Bastard of Istanbul which was long-listed for the Orange prize.Postpartum...

Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest - starting tonight. If you're suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you're not alone. This compassionate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439254Author Franklyn SillsFormat PaperbackPage Count 424Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment. Think about the last time you had sex. Who initiated it? When and where did...

'Laughter yoga is a perfect way to laugh and get exercise at the same time...I've tried it, and it works.' - Oprah WinfreyWith Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to...

Desmond Morris combines his skills as a zoologist and manwatcher to take a close look at the most remarkable life-form ever to draw breath on this planet - the human baby. In a revealing portrait of life from the baby's point of view, Desmond Morris...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936719310Author Seth GodinFormat PaperbackPage Count 160Imprint The Domino ProjectPublisher The Domino ProjectWeight(grams) 536g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768472226Author Jordan RubinFormat PaperbackPage Count 448Imprint Destiny ImagePublisher Destiny Image

Rid yourself of eczema forever! Based on new research, this book has everything the millions of eczema sufferers need to know to free themselves from unbearable itching and unsightly rashes. Eczema-Free For Life contains the latest medical information...

Human rights go to the heart of policing in democratic societies. Across the world, police are now governed by human rights principles and increasingly detailed standards - from arrest and detention to the regulation of protest and the use of lethal...

No trip to Japan is complete without an authentic onsen (hot spring) experience. But the art of Japanese communal bathing, with its relaxing qualities and healing properties, is still a mystery to most Western tourists. Help is now at hand. Onsen of...

Praise for the previous edition: "...An outstanding handbook. It will be a familiar volume on most midwifery bookshelves, providing an excellent guide to midwifery focused care of both woman and child in the birthing setting." - Nursing Times Online...

Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise...

Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students...

Empowers chronic patients to learn self-management Features bio hacks for gut healing Reveals functional medicine protocols for chronic gut patients Teaches a holistic approach to IBD treatment Helps readers address their condition's root causesBook...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754172Author Susan Weis-BohlenFormat PaperbackPage Count 188Imprint Althea PressPublisher Althea PressWeight(grams) 431gDimensions(mm) 203mm * 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801083Author Emory GreenFormat PaperbackPage Count 118Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 168gDimensions(mm) 229mm *...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and...

Handy little full colour map and guide of South Downs National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:125 000 (1cm to 1.25km, 2.0 miles to 1 inch). ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

The only sex education book you need to start a conversation with your kids about sexual harassment, consent, #metoo, and moreBeing a teen in today's world can be hard. Raising a healthy, aware, and sex-positive teen can be even more of a challenge. When...

A darkly comic and moving reflection on what it means to be human in a world where nothing is certain, from the award-winning Oxford professor'The best book about multiple sclerosis'THE TIMES'An outstanding feat'SUNDAY TIMESWe all have trapdoors in our...

What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good...

'This beauty bible is full of straight-talking tips and wisdom for anyone in quest of the secret to eternal youth and beauty.' Irish Mail on Sunday 'The skin is an organ and should be respected accordingly'This is the mantra of award-winning skincare...

Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket (R) yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715441Author Joe FrielFormat PaperbackPage Count 352Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645553215Author Shereen LimFormat PaperbackPage Count 200Imprint Sparkle PublishingPublisher Sparkle PublishingWeight(grams) 272gDimensions(mm) 229mm *...