Health & Fitness

So much to do, so little time, so best to start early. Full of things to make, achieve, learn (and some things you shouldn't learn) this is the perfect handbook for any child who wants to revel in being young and not-boring. Can you...Make an origami...

From 1932 to 1972, the United States Public Health Service conducted a non-therapeutic experiment involving over 400 black male sharecroppers infected with syphilis. The Tuskegee Study had nothing to do with treatment. It purpose was to trace the...

Not too long ago, it might have seemed impossible that cannabis would step out of the shadows into the mainstream. But now, as legalization sweeps the globe, a new weed culture is evolving with its own set of rules-and thousands of new devotees eager to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903348147Author Louise TuckerFormat PaperbackPage Count 172Imprint EMS PublishingPublisher EMS PublishingWeight(grams) 590gDimensions(mm) 258mm * 199mm *...

A darkly comic and moving reflection on what it means to be human in a world where nothing is certain, from the award-winning Oxford professor'The best book about multiple sclerosis'THE TIMES'An outstanding feat'SUNDAY TIMESWe all have trapdoors in our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780714529936Author Ivan IllichFormat PaperbackPage Count 320Imprint Marion Boyars Publishers LtdPublisher Marion Boyars Publishers Ltd

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615961002Author Xichao MoFormat PaperbackPage Count 130Imprint PaclinxPublisher Paclinx

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985615437Author Andrew HeymanFormat PaperbackPage Count 346Imprint Laughing Grape PublishingPublisher Laughing Grape PublishingWeight(grams) 476g

A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's experience of insomnia, her academic background and ...

'It's so good that, after reading it, I needed a lie-down' - Hilary Mantel, Guardian Books of the YearBrian Dillon looks at nine prominent hypochondriacs - James Boswell, Charlotte Bronte, Charles Darwin, Florence Nightingale, Daniel Paul Schreber, Alice...

A second edition of the definitive resource for all those wanting to use massage therapy to treat pain and injury conditions. Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an...

Positive, practical and realistic, this book offers a wealth of information on women, dating and relationships for men with Asperger Syndrome (AS).Many AS men are totally confused and bewildered by women and relationships and find it hard to know what to...

_______________ 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' - Taiye Selasi, Guardian 'Easy-to-read and punctuated with simple recipes, the...

Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure-but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768423211Author George H. MalkmusFormat PaperbackPage Count 384Imprint Destiny ImagePublisher Destiny ImageWeight(grams) 513gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805210316Author B.K.S. IyengarFormat PaperbackPage Count 544Imprint Schocken BooksPublisher Schocken BooksWeight(grams) 425gDimensions(mm) 203mm * 132mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416524724Author Vicki IovineFormat PaperbackPage Count 288Imprint ibooksPublisher ibooksWeight(grams) 320g

Dr Dorothy Shepherd offers a guide to the medicinal treatment of first aid.For years she followed obediently the recognised, well-troden paths of antiseptic and aseptic wound treatment, with little or no medicinal aid, other than those already mentioned...

Embrace your desires, gain confidence in your relationships, and explore your own ever-changing world of sexual pleasure with this guide to cultivating the sex life of your dreams. No matter your gender, sexuality, or relationship status, Shameless...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532979Author Paul GlovinskyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with...

Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.For thousands of years, yogic adepts have claimed that breath is the essential link between body and mind, energizing a "subtle body" which connects the...

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autism presents a...

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and...

This awe-inspiring sixth installment of the profound consciousness series reveals the true essence of Enlightenment, from world-renowned author, psychiatrist, clinician, and spiritual teacher David R. Hawkins, M.D., Ph.D.A true instruction manual for the...

What is energy healing? And why does it work? For thousands of years, practitioners of Traditional Chinese Medicine have used the body's own energy - which they call 'qi' - to promote healing. Here, one of the world's most sought-after acupuncturists...

Winner of the Sunday Times Sports Book Award 2022If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525576419Author Jane Ed.D. NelsenFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Random House USA Inc

"If you or someone you know suffers from Alzheimer's, I highly recommend this book."-Robb Wolf, New York Times bestselling author "An important and informative text . . . an excellent book."-Dr. David Perlmutter, New York Times bestselling author A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382433Author Michael Reed GachFormat PaperbackPage Count 320Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Caesarean birth is a hugely complex and emotive topic that is associated with both positive and negative health outcomes. Women can be left feeling that their body has become a battleground, and it can be hard to distinguish between evidence-based...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600162Author Leanne VogelFormat PaperbackPage Count 448Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Filled with more astonishing facts than most people could ever have imagined, the ENCYCLOPEDIA OF UNUSUAL SEX PRACTICES presents a unique guide to human sexual expression, from the mildly kinky to the truly bizarre.From Acrophilia (being sexually aroused...

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition. A complete reference guide, The HIIT Bible explains everything you need to know about the...

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy)...

'Full of wisdom and insight ... I cannot recommend it enough' Julia Samuel'Brilliant' Katy Hessel'Fascinating ... a valuable contribution to a wider debate about how women are permitted to own and express their desires' GuardianFrom a young bride-to-be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171100Author Carolyn McMakinFormat PaperbackPage Count 270Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, specialists argue over whether...