Health & Fitness

Desmond Morris combines his skills as a zoologist and manwatcher to take a close look at the most remarkable life-form ever to draw breath on this planet - the human baby. In a revealing portrait of life from the baby's point of view, Desmond Morris...

In "The Pain Chronicles", Melanie Thernstrom traces conceptions of pain throughout the ages to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage and medical...

Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she...

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita...

The true, eye-opening account of how the NHS has been failed and what we can do to save it. 'The NHS is an institution. But it's also a political football, kicked back and forth between politicians for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914066191Author Tony PowellFormat PaperbackPage Count 176Imprint Hawksmoor PublishingPublisher Hawksmoor PublishingWeight(grams) 152g

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between! Make delicious dips and marinadesSoften your towelsDo away with dandruffDescale your kettleDiscover sumptuous slow...

Use the magic of crystal grids to create, heal, and manifest goals and intentions. A condensed version of The Ultimate Guide to Crystal Grids, Crystal Grids Handbook shows you the fundamentals of constructing an effective grid. Learn how to harness the...

Is sex wasted on the young? Marj Thoburn thinks it might be. This complete guide to sex, loving and relationships for the 50s-80s age group is a positive, constructive and celebratory guide which suggests that life - and loving sex - BEGIN at 50+. Inside...

From applying a sultry smoky cat-eye to a flawless red lip, How to Wear Makeup is an essential guide to perfecting any beauty routine. Here is advice on the best products to include in a makeup bag, tips for seasonal skincare, and the best techniques for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999555705Author Paula Spencer ScottFormat PaperbackPage Count 402Imprint Eva-Birch MediaPublisher Eva-Birch MediaWeight(grams) 585gDimensions(mm) 229mm *...

Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442086Author Sharon GannonFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 448gDimensions(mm)...

Already the mother of five children, Lana Grant's late diagnosis of autism at age 38 transformed her experience of her sixth pregnancy. Based on her own experiences of the challenges and joys of pregnancy and motherhood, this witty, entertaining read...

Gua sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175443Author Deatra CohenFormat PaperbackPage Count 352Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Temple Grandin was diagnosed as being autistic at theage of three. An intelligent child with a thirst for knowledge, but unable to properly express herself or control her own behavior, Temple struggled through grade school. Eventually, her disruptive...

'What would it mean to name this place I'm in, to map it? To say: this is the landscape. It looks like this, smells like this, at night these are the sounds that carry on the wind. Almost-motherhood . . .'When Miranda Ward and her husband decided to have...

All royalties, a minimum of GBP2.50 from the sale of each book, will be paid to NHS Charities Together (registered charity no. 1186569) to fund vital projects. When the UK went into lockdown in March 2020 to contain the spread of the Covid-19 virus,...

This is the perfect guide for every budding forager. Exquisitely illustrated with full-colour paintings of all the plants and herbs in the book, ranging from dandelion and sorrel to sea beet and samphire, Edible Wild Plants and Herbs is both a...

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more...

Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,...

Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the...

"It's ok to be scared, to feel lonely... we'll get through it, because we have to."For more than 40 years Linda and Anne have performed side by side as members of iconic Irish girl group The Nolans. But in 2020 the sisters sat next to each other for a...

See the greatest medical breakthroughs come to life through superb illustrations!From ancient herbal medicine to traditional Chinese medicine, take a visual tour throughout the history of medicine with this comprehensive medical reference book.Discover...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158637Author Caitlin SamsonFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *...

From the bestselling authority on connecting children with nature, a one-of-a-kind guide chock-full of practical ideas, advice and inspiration for creating a nature-rich life - for kids and grown-ups.In his groundbreaking international bestseller Last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603972Author Ben GreenfieldFormat HardbackPage Count 640Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2432g

Color your world with the fabulous art of henna tattoo. Mehndi, also known as henna tattoo, is a traditional Middle Eastern art used to adorn the body for weddings and other special celebrations. Today, you can join in the beauty and fun of mendhi with...

'Illuminating, riveting, and - for those of us who are suffering, or know people who are - potentially life-savingly helpful.' Scott Stossel The last time Clancy Martin tried to kill himself was in his basement with a dog leash. He didn't write a note...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *...

The NHS is stretched to its limits. Yet doctors are writing 10 million sick-notes a year for people they cannot 'fix', while patients with treatable diseases queue for appointments. This is Britain's grave error: our hyper-medicalised society has falsely...

The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams.   Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting...

REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes! Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over...

Learn how you can boost your immune system and help prevent virtually every major medical condition-including cancer, heart disease, neurological disorders, GI issues, and obesity-by keeping your lymph system healthy, as explained by renowned...

Shortlisted in Scotland's National Book Awards By the time she reached her fifties, Catherine had experienced period pain, childbirth, and early menopause, alongside love and laughter, a career in journalism, and raising two daughters. Like many of her...

Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671736453Author Kam Chuen LamFormat PaperbackPage Count 191Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 517g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997548204Author Glenn SabinFormat PaperbackPage Count 214Imprint Fon PressPublisher Fon PressWeight(grams) 290gDimensions(mm) 229mm * 152mm * 11mm