Health & Fitness

A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the...

Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award...

An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss.Winner of the Best Book Award (Health: Death & Dying) by American Book FestIn Before and After Loss, neurologist Dr. Lisa M...

A practical guide to the Sagi method of healing across space and time * Shows that we can interact with the Akashic information field to diagnose and treat illnesses nonlocally and that the effects are controllable and verifiable * Details techniques for...

The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us...

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 - TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781118303627Author Lesley CampbellFormat PaperbackPage Count 192Imprint For DummiesPublisher John Wiley & Sons Australia LtdDimensions(mm) 22mm * 14mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085651Author Earle AbrahamsonFormat PaperbackPage Count 224Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

**AWARDED A MUMSNET RATED BADGE 2017** 'Exceeded my expectations! In-depth introduction to weaning, including useful nutritional information, plus lots of lovely recipes appropriate to each stage of weaning - and the...

Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she...

The true, eye-opening account of how the NHS has been failed and what we can do to save it. 'The NHS is an institution. But it's also a political football, kicked back and forth between politicians for...

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between! Make delicious dips and marinadesSoften your towelsDo away with dandruffDescale your kettleDiscover sumptuous slow...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913467371Author Pippa PageFormat PaperbackPage Count 98Imprint Eight15 LtdPublisher Eight15 LtdWeight(grams) 254gDimensions(mm) 297mm * 210mm * 5mm

From applying a sultry smoky cat-eye to a flawless red lip, How to Wear Makeup is an essential guide to perfecting any beauty routine. Here is advice on the best products to include in a makeup bag, tips for seasonal skincare, and the best techniques for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768440263Author Cindy TrimmFormat PaperbackPage Count 224Imprint Destiny ImagePublisher Destiny Image

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products...

This innovative book uses a case-based approach to discuss mistakes made in the practice of clinical neuropsychology to form a helpful tool in the training of early career clinicians. By allowing readers space for critical reflection during clinical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620660280Author Michel OdentFormat PaperbackPage Count 32Imprint True MidwiferyPublisher True MidwiferyWeight(grams) 59g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615542393Author H E DaveyFormat PaperbackPage Count 242Imprint Michi PublishingPublisher Michi PublishingWeight(grams) 440gDimensions(mm) 246mm * 189mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060736248Author Anne Wilson SchaefFormat PaperbackPage Count 400Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 194gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345490117Author John RobbinsFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.By sharing accessible tools for everything from...

Take control of your life, take control of your painChronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in...

Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,...

Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the...

See the greatest medical breakthroughs come to life through superb illustrations!From ancient herbal medicine to traditional Chinese medicine, take a visual tour throughout the history of medicine with this comprehensive medical reference book.Discover...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158637Author Caitlin SamsonFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In...

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603972Author Ben GreenfieldFormat HardbackPage Count 640Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2432g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993255144Author Sarah-Jane CritchleyFormat PaperbackPage Count 199Imprint WritingscorpinkPublisher Writingscorpink

In this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah's Witness to her current position as one of the most widely recognised BDSM performers in the world. Her route between the two includes a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685509Author Julie M. SimonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432378Author Asa HershoffFormat PaperbackPage Count 328Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Coping With Erectile Dysfunction was awarded the best consumer book of 2006 by the Society for Sex Therapy and Research. Continuing the momentum of their revolutionary book, Coping with Premature Ejaculation, Michael Metz and Barry McCarthy, two of the...

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from...

The Penguin Dictionary of Psychology has become a byword for demystifying the language of this complex subject. Now fully updated for its fourth edition, this wide-ranging and accessible dictionary is invaluable for both students and professionals, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715441Author Joe FrielFormat PaperbackPage Count 352Imprint VeloPressPublisher VeloPress