Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm

Why is Autism Spectrum Disorder so misunderstood in girls and women and why do so many go under the radar without the support that they need? This practical guide explains the unique issues that affect females with autism and provides tools and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764560Author Sister Dang NghiemFormat PaperbackPage Count 256Imprint Parallax PressPublisher Parallax Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672972Author Brenda DavisFormat PaperbackPage Count 624Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060736248Author Anne Wilson SchaefFormat PaperbackPage Count 400Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 194gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345490117Author John RobbinsFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Temple Grandin was diagnosed as being autistic at theage of three. An intelligent child with a thirst for knowledge, but unable to properly express herself or control her own behavior, Temple struggled through grade school. Eventually, her disruptive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155520Author Rockridge PressFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,...

'Vital and heart-wrenchingly intimate' Leah Hazard'Urgent, fascinating and thought-provoking' Julia Bueno'Thoughtfully researched and beautifully written' Pippa VosperAfter losing four pregnancies with no obvious cause, Jennie Agg set out to understand...

Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the...

See the greatest medical breakthroughs come to life through superb illustrations!From ancient herbal medicine to traditional Chinese medicine, take a visual tour throughout the history of medicine with this comprehensive medical reference book.Discover...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158637Author Caitlin SamsonFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In...

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603972Author Ben GreenfieldFormat HardbackPage Count 640Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2432g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993255144Author Sarah-Jane CritchleyFormat PaperbackPage Count 199Imprint WritingscorpinkPublisher Writingscorpink

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784288648Author Allen CarrFormat PaperbackPage Count 144Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 136gDimensions(mm) 175mm...

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia.Based on the findings of a pilot therapeutic yoga programme for people with dementia...

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from...

The Penguin Dictionary of Psychology has become a byword for demystifying the language of this complex subject. Now fully updated for its fourth edition, this wide-ranging and accessible dictionary is invaluable for both students and professionals, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *...

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week...

THE SUNDAY TIMES BESTSELLERYou have a baby! Isn't it amazing - and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my...

This book is unique in that it discusses the nature of human suffering and how patients can be helped to overcome psycho-emotional pain through work with the Eight Extraordinary Vessels. Emotional suffering and resistance to change can be an impediment...

Learn how you can boost your immune system and help prevent virtually every major medical condition-including cancer, heart disease, neurological disorders, GI issues, and obesity-by keeping your lymph system healthy, as explained by renowned...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780818403125Author Peter MayleFormat PaperbackPage Count 60Imprint Citadel PressPublisher Kensington PublishingWeight(grams) 210g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997548204Author Glenn SabinFormat PaperbackPage Count 214Imprint Fon PressPublisher Fon PressWeight(grams) 290gDimensions(mm) 229mm * 152mm * 11mm

In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an...

Understand the practical and emotional impact of your symptoms and learn to organise every step of your health management. If you're dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940267206Author Jack RinellaFormat PaperbackPage Count 314Imprint Rinella Editorial ServicesPublisher Rinella Editorial ServicesWeight(grams)...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or...

This popular and bestselling book has been brought up to date with the latest information on caring for someone with a head injury. Newly published, it includes an additional chapter on long term emotional adjustment, plus extended sections on other...

An introduction to everything you need to enhance your life through aromatherapy.The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of...

Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod...

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111688Author Matt SchifferleFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156466Author Rockridge PressFormat PaperbackPage Count 220Imprint Rockridge University PressPublisher Callisto Media Inc.

The Sprout Book is a transformative plan to introduce sprouting by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. The 40 recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds,...