Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739787080Author HardingFormat PaperbackPage Count 328Imprint Oceanic Publishing LimitedPublisher Oceanic Publishing LimitedWeight(grams)...

How disease always has a mental correspondence with one of the 12 mind powers located in the body. A complete chapter is devoted to each, with case histories.About the AuthorCatherine Ponder is considered one of America's foremost inspirational authors...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593578698Author Tasneem BhatiaFormat HardbackPage Count 352Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

The book on sex in the twenty-first century"Alfred Kinsey only scratched the surface. Interviewing a mere 18,000 horny humans? Please . . . Drs. Ogas and Gaddam [offer] hot new scientific findings."-The Washington PostWant to know what really turns your...

Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies...

The first three months of a baby's life is an outside-the-uterus period of intense development, a biological bridge from fetal life to preparation for the real world. The fourth trimester has more in common with the nine months that came before than with...

This book is about elements that kill. Mercury, arsenic, antimony, lead, and thallium can be lethal, as many a poisoner knew too well. Emsley explores the gruesome history of these elements and those who have succumbed to them in a fascinating narrative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819393Author Robert SvobodaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800992177Author Alun DaviesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y LolfaDimensions(mm) 195mm * 130mm * 15mm

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing...

While there's no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many...

This highly readable book provides a comprehensive theoretical and practical guide to non-directive play therapy, which is an effective and ethically sound method of helping troubled children and adolescents with their emotional difficulties. It draws...

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone...

BPD is a potentially devastating mental disorder characterized by unstable moods, negative self-image, and dangerous impulsivity. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent...

"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190357Author Norman W. WalkerFormat PaperbackPage Count 120Imprint Norwalk Press,U.S.Publisher Book Publishing CompanyWeight(grams) 159g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399173134Author Alice D. DomarFormat PaperbackPage Count 288Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Donna Williams was a child with more labels than a jam-jar: deaf, wild disturbed, stupid insane... She lived within herself, her own world her foreground, ours a background she only visited. Isolated from her self and from the outside world, Donna was,...

When my granny was younger she crossed rivers and mountain ranges, explored jungles and towering cities. Now her legs won't carry her much further than the door. But she still travels - and sometimes she takes me with her... Granny has travelled all...

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. ...

In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564505Author Donald D. HensrudFormat HardbackPage Count 336Imprint Mayo Clinic PressPublisher Mayo Clinic Press

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307237255Author Suzanne SomersFormat PaperbackPage Count 464Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a "drama queen." This person...

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733922203Author Carol Juergensen SheetsFormat PaperbackPage Count 178Imprint Sano Press LLCPublisher Sano Press LLCWeight(grams) 363gDimensions(mm) 254mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991126958Author Rebecca FettFormat PaperbackPage Count 352Imprint Franklin Fox Publishing LLCPublisher Franklin Fox Publishing LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171789Author Dr. Robert MelilloFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

Clive Beaumont was diagnosed with Younger Onset Dementia at age 45, when his children were aged just 3 and 4. He had become less and less able to do his job properly and had been made redundant from the Army the year before.Clive's wife, Helen, tells of...

Keith Earls started out in senior rugby as a teenage star and during the course of his long career has become one of the most admired and respected players of his generation. A British & Irish Lion at the age of 21, he is now closing in on his 34th...

Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780912986500Author G Edward GriffinFormat PaperbackPage Count 370Imprint Dauphin PublicationsPublisher Dauphin PublicationsWeight(grams) 543g

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of New York Times 10 Best Books of the Year 2017. Short-listed for Pulitzer Prize (Non-Fiction) 2018.Book InformationISBN 9780345804570Author Richard O. PrumFormat...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award...

101 Ways to Climb out of the Slough of Despondency - a literary guide (part memoir, part companion) to coming through depression. 'Depression is internal snow. Black snow. The flakes whirl around like motes in the water around your personal...

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593332399Author Christine YuFormat HardbackPage Count 336Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide,...