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100 Tips to Help Your Baby Sleep: Practical Advice to Establish Good Sleeping Habits by Stephanie Modell
RRP: £7.99£5.60Sleep is probably the topic that preoccupies parents of babies and young children more than any other.Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide... -
Training for Warriors: The Ultimate Mixed Martial Arts Workout by Martin Rooney 9780061374333
£21.09World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train... -
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias by Nancy L. Mace 9781421441719
RRP: £16.50£13.18With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia... -
Playing to Lose: How a Jehovah's Witness Became a Submissive BDSM Model by Ariel Anderssen 9781800182608
RRP: £14.99£9.98In this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah's Witness to her current position as one of the most widely recognised BDSM performers in the world. Her route between the two includes a... -
The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes by Raja Selvam
RRP: £19.99£13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174774Author Raja SelvamFormat PaperbackPage Count 344Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Whisky: Malt Whiskies of Scotland (Collins Little Books) by Dominic Roskrow
RRP: £6.99£4.80The perfect stocking filler for lovers of Whisky. An excellent introduction to the world of Scotch whiskies. It includes the major Scotch whiskies and the distilleries that produce them. The book includes details of the very best of... -
The Anatomy Of Sports Injuries, Second Edition by Brad Walker
RRP: £24.95£15.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172831Author Brad WalkerFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
How to Eat Well when you have Cancer by Jane Freeman
RRP: £9.99£9.61This book is a practical nutritional guide for those diagnosed with cancer, those undergoing treatment, and those whose treatment is over. It tackles the problems associated with nutrition and cancer, such as lack of appetite, nausea and dehydration... -
The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease by Madiha M. Saeed 9781538144008
RRP: £19.99£18.92According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx... -
Passing On: Kinship and Inheritance in England by Professor Janet V. Finch
RRP: £47.99£42.21Inheritance, once the preserve of the propertied upper classes, has become a much more common experience. Many more people now than in the past have something of material value to bequeath when they die, mainly because of the spread of home ownership... -
Lifespan: Why We Age--And Why We Don't Have to by David A Sinclair 9781501191978
RRP: £30.00£17.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501191978Author David A SinclairFormat HardbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 612gDimensions(mm) 231mm * 160mm * 41mm -
Self-Hypnosis For Dummies by Mike Bryant
RRP: £18.99£13.15Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring... -
Queer Theory: An Introduction: An Introduction by Annamarie Jagose 9780814742341
£22.34The political and academic appropriation of the term queer over the last several years has marked a shift in the study of sexuality from a focus on supposedly essential categories as gay and lesbian to more fluid or queer notions of sexual identity. Yet... -
Grace and Grit: A Love Story by Ken Wilber
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808490Author Ken WilberFormat PaperbackPage Count 9Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Understanding High Blood Pressure by Dr. Shahid Aziz
RRP: £8.99£6.20Cutting edge research from a leading consultant cardiologist. High blood pressure is on the increase and is expected to rise by 24% in developed countries, affecting one in three of the world's adult population by 2025. As it is, hypertension is already... -
Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You by Misty Copeland
RRP: £16.99£5.71In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal... -
The Power Of Breath by Swami Saradananda
RRP: £15.99£10.93Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life... -
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! by Kris Carr 9781599218014
RRP: £18.99£14.72The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr's best-selling cancer survival guidebooks and her... -
Honestly Healthy in a Hurry: The busy food-lover's cookbook by Natasha Corrett
£8.47The must-have vegetarian cookbook for easy healthy recipes to cook at home. Gourmet vegetarian chef Natasha Corrett will inspire you to ditch the processed, sugar-laden foods we resort to when we're busy, reduce food waste and actually save money. With a... -
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain by Chelsea Conaboy
RRP: £20.00£13.35Before Chelsea Conaboy gave birth to her first child, she anticipated the joy of holding her newborn son, the endless dirty nappies and the sleepless nights. What she didn't expect was how different she would feel. It wasn't simply the extraordinary... -
Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) by Giulia Enders 9781771643764
RRP: £17.95£12.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781771643764Author Giulia EndersFormat PaperbackPage Count 304Imprint Greystone BooksPublisher Greystone BooksWeight(grams) 386gDimensions(mm) 213mm * 140mm... -
The Total Gym Ball Workout: Trade Secrets of a Personal Trainer by Steve Barrett
RRP: £16.99£12.76The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to... -
Don't Hold My Head Down by Lucy-Anne Holmes
RRP: £9.99£6.85'Funny and refreshing' Independent'Forthright but funny feminism shines through' Grazia'Enlightening, inspiring, funny, shocking and brave, every woman should get a copy' StylistI want to have slow sex, work out what to do with a penis, and experience... -
Pole Dance Fitness: The Complete Book by Irina Kartaly 9781782551263
£23.51Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for... -
The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice by Rebecca Anderton-Davies
RRP: £20.00£14.35Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! by Gerard E. Mullin
RRP: £13.99£9.20Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of... -
Craig Revel Horwood's Ballroom Dancing: A Strictly Fantastic Step-by-Step Guide to Mastering All Your Favourite Dance Moves by Craig Revel Horwood
RRP: £18.99£12.75Whether you're an absolute beginner or a Strictly Come Dancing wannabe, it's time to get up and dance Craig Revel Horwood's Ballroom Dancing gives you the confidence you need to take your first steps on the dancefloor. It even includes style tips from... -
Fast Fuel: Food For Running Success by Renee McGregor 9781848993099
RRP: £12.99£8.60THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade... -
Relactation: A Guide to Rebuilding Your Milk Supply by Lucy Ruddle
RRP: £13.99£10.84Many mothers stop breastfeeding within the first 6 weeks, and many among them say that they wanted to breastfeed longer. This book is a guide to rebuilding your milk supply after a gap in breastfeeding. It doesn't matter whether you stopped breastfeeding... -
The Fragrant Heavens by Valerie Ann Worwood 9780857501370
RRP: £16.99£12.28The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by examining the use of... -
A Million Dreams by Dani Atkins 9781789546187
RRP: £8.99£6.45'A captivating story that packs an emotional punch' Heidi Swain. Beth Brandon always dreamed of owning a florists, but today the bouquets of peonies and bright spring flowers are failing to calm her nerves. Because today, Beth has a life-changing... -
Cassandra Eason's Healing Crystals: The ultimate guide to over 150 crystals and gemstones by Cassandra Eason
RRP: £14.99£9.70Cassandra Eason's unique directory offers accessible information on more than 150 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into... -
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition by Elizabeth Lipski
RRP: £18.99£14.01Optimize your overall health through digestive wellness!Fewer antacids and less bloating aren't the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience... -
The Health Fix by Dr Dr Ayan Panja 9781914239328
RRP: £10.99£7.40'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' -... -
Gesundheit!: Bringing Good Health to You, the Medical System, and Society Through Physician Service, Complementary Therapies, Humor, and Joy by Patch Adams
RRP: £12.99£11.01Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now... -
ADHD - Living without Brakes by Martin L. Kutscher
RRP: £16.99£15.20This concise and highly accessible book contains everything that parents and busy professionals need to know about ADHD.The author describes the spectrum of ADHD, the co-occurring symptoms, and common difficulties that parents face. The rest of the book... -
The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally by Rachel Philpotts
RRP: £14.99£9.80**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone... -
Neris and India's Idiot-Proof Diet by India Knight
RRP: £15.99£11.61India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life?... -
The Japan Diet: The secret to effective and lasting weight loss by Naomi Moriyama
RRP: £12.99£9.09Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy... -
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity by Emeran Mayer 9780063014794
RRP: £14.99£9.70From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his...