Health & Fitness

'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956788740Author Andy TomlinsonFormat PaperbackPage Count 298Imprint From the Heart PressPublisher From the Heart PressWeight(grams) 348g

Take control of your life, take control of your painChronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in...

Many mothers stop breastfeeding within the first 6 weeks, and many among them say that they wanted to breastfeed longer. This book is a guide to rebuilding your milk supply after a gap in breastfeeding. It doesn't matter whether you stopped breastfeeding...

This book is written to satisfy the needs of the increasing numbers of cat lovers who are interested in alternative methods to treat the illnesses to which their pets may fall prey. This comprehensive guide introduces the principles of homoeopathy and...

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical...

THE SUNDAY TIMES BESTSELLERThe inspirational memoir from the founder of the You, Me and the Big C podcast, Rachael Bland. Courageous and life-affirming, this is a mother's final gift to her son. My beautiful son, I so wish that I didn't have to leave you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578344805Author Glenn RockowitzFormat PaperbackPage Count 358Imprint Harper & CasePublisher Harper & CaseWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991912575Author Margaret MartinFormat PaperbackPage Count 80Imprint Kamajojo PressPublisher Kamajojo PressWeight(grams) 216g

Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now...

The author Anthea Turner, who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Her long-ranging career in front of the camera has given her access to those at the top...

Meet Max - a boy with Tourette syndrome (TS). Max invites readers to learn about Tourette's from his perspective, helping them to understand what tics and triggers are and what it feels like to have TS. He explains how living with TS can sometimes be...

In this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah's Witness to her current position as one of the most widely recognised BDSM performers in the world. Her route between the two includes a...

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266821Author Terri SchneiderFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his...

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book,...

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943015009Author Bettina MalleFormat HardbackPage Count 156Imprint Spikehorn PressPublisher Spikehorn PressWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434384Author Cat EllisFormat PaperbackPage Count 184Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 220g

As a girl, Sheila never let her gradual descent into blindness prevent her from trying to do everything a sighted person could do. Then at 17, unable to see to find her way around the house she grew up in, she found herself dreading her future in an...

'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up'An essential, wondrous WOW of a book' Sarah Knight, New York...

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648762031Author Stacy SpensleyFormat PaperbackPage Count 132Imprint Rockridge PressPublisher Rockridge Press

Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies...

"Creating Trance and Hypnosis Scripts" contains tried and tested hypnosis scripts for professional or trainee hypnotherapist's who are looking to help clients solve problems and ailments, from the more common 'quit smoking session' to the less familiar...

This book is about elements that kill. Mercury, arsenic, antimony, lead, and thallium can be lethal, as many a poisoner knew too well. Emsley explores the gruesome history of these elements and those who have succumbed to them in a fascinating narrative...

'Pascal Baudar is a culinary visionary.' Sandor Ellix Katz, author of New York Times bestseller The Art of Fermentation Award-winning author and forager Pascal Baudar uncovers incredible flavours and inspiring recipes to create unique, delicious...

THE SEXIEST GIFT FOR YOUR PARTNER THIS CHRISTMASThis book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819393Author Robert SvobodaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 318g

Now available in paperback! The latest research in neuroscience and parenting come together in this ground breaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.Greer...

The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the...

Isadora Moon is special because she's different. Her mum is a fairy, her dad is a vampire, and she's a bit of both. When Isadora's teacher announces the class are having a maths test on Monday, Isadora gets a nervous feeling in her tummy. She really...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806539225Author Russell L. BlaylockFormat PaperbackPage Count 384Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

BPD is a potentially devastating mental disorder characterized by unstable moods, negative self-image, and dangerous impulsivity. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent...

Named one of 10 Best New Management Books for 2022 by Thinkers50Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture CategoryIn this important and timely book, workplace well-being expert Jennifer...

Many women know, and research confirms, that having an experienced female birth companion, who is neither a health professional nor a part of their social circle, can have a tangible positive effect on their experience of childbirth. Why Doulas Matter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190357Author Norman W. WalkerFormat PaperbackPage Count 120Imprint Norwalk Press,U.S.Publisher Book Publishing CompanyWeight(grams) 159g

Discover the joy - and health benefits - of walking and seeing the natural world. In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge...

Donna Williams was a child with more labels than a jam-jar: deaf, wild disturbed, stupid insane... She lived within herself, her own world her foreground, ours a background she only visited. Isolated from her self and from the outside world, Donna was,...