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Why Oxytocin Matters by Kerstin Uvnas Moberg 9781780666051
RRP: £8.99£6.85Oxytocin, or the 'hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding - working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding... -
Great Skin: 47 Ways to Get to Know Your Skin by Ingeborg van Lotringen 9781783341672
RRP: £12.99£10.29Sorry no description is available for this book at this time. -
Hooked: How We Became Addicted to Processed Food by Michael Moss
RRP: £9.99£7.11NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) expose of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and... -
Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long 9781607432395
RRP: £29.50£23.02This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific... -
Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn't Want You to Know About by Ascending Vibrations 9781957718903
RRP: £19.99£16.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718903Author Ascending VibrationsFormat HardbackPage Count 188Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)... -
Equine Massage: A Practical Guide by Jean Pierre Hourdebaigt 9780470073384
RRP: £24.99£19.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470073384Author Jean-Pierre HourdebaigtFormat PaperbackPage Count 352Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyDimensions(mm) 235mm... -
Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing by Christine Burke 9781800652347
RRP: £14.99£11.13"Christine's artistry as a yoga teacher is evident on every page... [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you'll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even... -
AMPossible: Real Solutions for Amputees to Accomplish the Impossible by Jeffrey Allen Mangus
RRP: £30.00£28.02Ampossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back. Thousands of amputations happen each day and millions happen every single year around the world. Yet, what an amputee actually... -
Restoration of the Human Organism through Concentration on Numbers by Grigori Grabovoi 9783943110142
RRP: £31.90£26.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783943110142Author Grigori GrabovoiFormat PaperbackPage Count 274Imprint Jelezky Publishing UgPublisher Jelezky Publishing UgWeight(grams)... -
Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease-and Why It Matters by Doctor Stephen Hussey
RRP: £18.99£12.75'The most mind-blowing information on heart disease. . . . I consider this to be the best book I've ever read on cardiovascular health.'-Ben Greenfield, New York Times bestselling author Despite what we might think living in a world filled with Covid,... -
The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide by Jackie Habgood
RRP: £8.99£6.45THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations,... -
The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands by Leroy Hood
RRP: £24.95£20.29"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this book!"-Mark Hyman, author of Young ForeverTaking us to the... -
A Breath of Fresh Air: How to Feel Good All Year Round by Rebecca Frank
RRP: £9.99£6.52Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year Switch off from social media and tune in to the... -
Reflexology For Fertility by Barbara Scott
RRP: £50.00£32.75'Reproflexology' - the study and treatment of male and female reproductive and fertility conditions using reflexology - is aspecialist therapy that has been pioneered and carefully developed by Barbara Scott over 20 years. The therapy can be applied... -
The Complete Crystal Sourcebook: A practical guide to crystal properties & healing techniques by Rachel Newcombe
RRP: £22.00£15.58Features a crystal directory, organised by colour, covers the properties of over 200 stones, as well as their common and historical uses. Crystal healing is a time-honoured mindfulness technique, harnessing the power of nature to inspire peace... -
Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit by Holly Tse 9781401949273
£15.73What if you could avert disease before its onset? What if you could heal your body and feel strong and flexible for your entire life? What if, instead of ageing, you could get healthier and happier with each passing year? In this book, you'll learn how... -
Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Asymmetrical Tonic Neck Reflex (ATNR) by Kokeb Girma McDonald 9781734214314
RRP: £18.99£12.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734214314Author Mcdonald K GFormat PaperbackPage Count 190Imprint Polaris TherapyPublisher Polaris Therapy -
Mad Diet: Easy steps to lose weight and cure depression by Suzanne Lockhart
RRP: £16.99£11.54Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very... -
Ecstasy: A Comprehensive Look at the Risks and Benefits of MDMA by Julie Holland 9780892818570
RRP: £25.00£20.70Use of the drug Ecstasy, once confined to the teen rave scene and college campuses, is exploding across America, from high schools to upscale clubs. Described by users as the most intense euphoria they know and by detractors as a cause of brain damage... -
The Easy Gluten-Free Cookbook: Fast and Fuss-Free Recipes for Busy People on a Gluten-Free Diet by Lindsay Garza 9781623159542
RRP: £16.99£11.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159542Author Lindsay GarzaFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 191mm... -
The Basic Needs of a Woman in Labour by Michel Odent 9780620660280
RRP: £8.61£7.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620660280Author Michel OdentFormat PaperbackPage Count 32Imprint True MidwiferyPublisher True MidwiferyWeight(grams) 59g -
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life by Rachel Zoffness
RRP: £20.00£13.35Change your brain, change your pain with this powerful, evidence-based workbook. If you're struggling with chronic pain, you're not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic... -
Beating Chronic Fatigue: Your step-by-step guide to complete recovery by Kristina Downing-Orr
RRP: £10.99£7.40Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of... -
Post-traumatic Stress by Stephen Regel 9780198758112
RRP: £20.49£20.39Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to one or more traumatic events. It is a severe and ongoing emotional reaction to extreme psychological trauma, such as threat to life, being a victim of crime... -
The Politics of Breastfeeding: When Breasts are Bad for Business by Gabrielle Palmer 9781905177165
RRP: £11.99£8.43As revealing as "Freakonomics", shocking as "Fast Food Nation" and thought provoking as "No Logo", "The Politics of Breastfeeding" exposes infant feeding as one of the most important public health issues of our time. Every thirty seconds a baby dies from... -
Pilates by Rael Isacowitz
RRP: £29.99£24.02The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of... -
The Healthy Fibre-rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic by Catherine Atkinson
RRP: £9.99£3.51Fibre plays an essential part in a healthy diet, but most people don't get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail and provides 70 delicious, fibre-rich... -
Neck And Back Pain: A Practical Guide to Getting on With Your Life by Chris Jenner
RRP: £9.99£6.80"Chronic neck or back pain can seriously affect all aspects of daily life. This marvellous little book will empower the patient with self-knowledge and increased awareness of the treatment options available to bring about much needed relief. A must-read... -
The Herd: how Sweden chose its own path through the worst pandemic in 100 years by Johan Anderberg
RRP: £16.99£11.58A real-life thriller about a nation in crisis, and the controversial decisions its leaders made during the Covid-19 pandemic. First, the government instituted no restrictions. Then, it didn't order the wearing of face masks. While the rest of the world... -
Healing Sounds: The Power of Harmonics by Jonathan Goldman
RRP: £14.99£9.36New edition of the classic guidebook on sound healing* 2023 Coalition of Visionary Resources Gold Award* Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to... -
Tree Of Yoga by B. K. S. Iyengar 9781570629013
RRP: £16.99£11.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629013Author B.K.S. IyengarFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Scared Sick: The Role of Childhood Trauma in Adult Disease by Meredith Wiley
£31.66The first years of human life are more important than we ever realized. In Scared Sick , Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood, when we... -
No Time Like the Future: An Optimist Considers Mortality by Michael J Fox
RRP: £12.99£9.00'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . . pithy, highly readable' The TimesThe entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in... -
Why Women Have Sex: Understanding Sexual Motivation from Adventure to Revenge (and Everything in Between) by Cindy M. Meston
RRP: £12.99£9.09Why do women have sex? Is it purely for pleasure or the desire to reproduce? In their ground-breaking book, clinical psychologist Cindy Meston and evolutionary psychologist David Buss investigate the underlying sexual desires of women and identify 237... -
Yoga and Somatics for Immune and Respiratory Health by Charlotte Watts
RRP: £30.00£29.09Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of... -
Cheshire Dog Friendly Pub Walks: 20 Dog Walks by David Dunford 9781846743931
RRP: £8.99£7.4020 WALKS THAT ARE PERFECT FOR YOUR DOG AND GREAT PUBS WHERE THEY'RE WELCOME! This collection of tried-and-tested circular walks, all between 1 and 5 1/2 miles, has been written specifically for dogs and their owners, allowing for maximum off-lead time... -
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung 9781771641258
RRP: £12.99£11.66Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about... -
Better Health Economics: An Introduction for Everyone by Tal Gross 9780226820330
RRP: £28.00£27.39An ideal entry point into health economics for everyone from aspiring economists to healthcare professionals. The economics of healthcare are messy. For most consumers, there's little control over costs or services. Sometimes doctors are paid a lot;... -
Hope for the Best, Plan for the Rest: 7 Keys for Navigating a Life-Changing Diagnosis by Sammy Winemaker 9781774582961
RRP: £16.99£11.54The essential guide for every patient and family The doctor's office called. It's not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you... -
The Dominance Playbook: Ways to Play With Power in Scenes and Relationships by Anton Fulmen
RRP: £18.99£11.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609903Author Anton FulmenFormat PaperbackPage Count 208Imprint Greenery PressPublisher Greenery Press