Health & Fitness

This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried...

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment High Blood Pressure For Dummies explains all you need to know about blood pressure-and what to do when it gets too high. High blood pressure can lead...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998055428Author Justus R HopeFormat PaperbackPage Count 412Imprint Hope Pressworks Intl LLCPublisher Hope Pressworks Intl LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455509355Author Rip EsselstynFormat PaperbackPage Count 304Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 408gDimensions(mm) 229mm...

*A New York Times bestseller*'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How...

Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body. She traced common phrases like "that breaks my heart" and "it's a pain in the butt" to underlying beliefs...

Raise students' performance with plenty of practice and guidance on how to answer each type of question they will face in the AQA GCSE (9-1) Food Preparation and Nutrition exams.This full-colour, write-in workbook has been written by teachers with...

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of...

Handy little full-colour map and guide of Pembrokeshire Coast National Park. Handy little full colour map and guide of Pembrokeshire Coast National Park. This small map with additional text and photographs gives a great overview of...

If you had a trillion dollars and a year to spend it for the good of the world and the advancement of science, what would you do? It's an unimaginably large sum, yet it's only around one per cent of world GDP, and about the valuation of Google, Microsoft...

Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem but they are unable to change long-standing habits. In THE NEW RULES OF...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431017Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 275g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966043Author Stanley BurroughsFormat PaperbackPage Count 62Imprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams)...

Essentials of Dance Movement Psychotherapy contributes to the global interest in embodiment approaches to psychotherapy and to the field of dance movement psychotherapy specifically. It includes recent research, innovative theories and case studies of...

From two experts in the field comes an accessible, how-to guide that will help researchers think more productively about the relation between theory and data at every stage of their work. In Data Analysis in Qualitative Research, Iddo Tavory and Stefan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673405Author Ellen Jaffe JonesFormat PaperbackPage Count 224Imprint Book Publishing CompanyPublisher Book Publishing Company

Understand and assess the sensory needs of people with dementia, and learn how to implement sensory modulation-based approaches for enriched care.Drawing on the author's Sensory Modulation Program, this approach aids with self-organization and meaningful...

The NHS is stretched to its limits. Yet doctors are writing 10 million sick-notes a year for people they cannot 'fix', while patients with treatable diseases queue for appointments. This is Britain's grave error: our hyper-medicalised society has falsely...

An Observer Book of the Year A Times Science Book of the Year A New Statesman Book of the Year A Financial Times Science Book of the Year 'Astonishingly bold' Daily Mail 'It is hard to imagine a more timely book ... much of the modern world will...

John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953240784Author Gerald GreenFormat PaperbackPage Count 156Imprint SAGAX PublishingPublisher SAGAX PublishingWeight(grams) 207g

This book provides an introduction to nutrition and dietetics from a health care perspective. It goes beyond what can be found in general nursing texts while remaining at a level suitable for the pre-registration student. The text comprehensively...

For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878823342Author Jorge CervantesFormat PaperbackPage Count 596Imprint Van Patten Publishing,U.S.Publisher Van Patten Publishing,U.S.Weight(grams) 1698g

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health,...

TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for...

The Essential Guides for Early Career Teachers provide accessible, carefully researched, quick-reads for early career teachers, covering the key topics they will encounter during their training year and first two years of teaching. They complement and...

Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to...

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. An indispensable guide that empowers parents to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754141Author Laura RellihanFormat PaperbackPage Count 240Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 231mm *...

'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529082Author Manuel VillacortaFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm *...

LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855779Author CooknationFormat PaperbackPage Count 98Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on...

A celebration of the unique beauty of Black hair, this book is packed with expert advice, top maintenance tips!'Legendary' Zadie Smith'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon...

(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.What is grace? How does grace work? How do I know if I've ever had an...

Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility awareness methods available. This essential guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436840Author Ori HofmeklerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'Just amazing and inspirational' Jeremy VineCan you imagine being trapped inside your own body? Able to see and hear everything going on around you but unable to move or speak - the blink of an eye your only way of communicating.Fell-runner and...