Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553348682Author Arnold BeisserFormat PaperbackPage Count 224Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

After a whirlwind romance and a marriage that spanned decades, former face of ITV news, John Suchet, revealed on breakfast television that his beloved wife Bonnie was suffering with dementia, eliciting a huge response. Never had anyone spoken so movingly...

Discover the best-kept beauty secrets from three generations of editors and experts at Vogue Paris . . .'French beauty secrets that'll give you some ooh la la!' DAILY EXPRESS'Breaks down everything you've ever wanted to know about French beauty'...

'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of...

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934716038Author Lisa SnyderFormat PaperbackPage Count 288Imprint Sunrise River PressPublisher Sunrise River Press

A fantastic, funky and eye-catching book that tells you all you need to know about sex and exactly how to do it. It's frank, explicit, easy-to-follow, funny and gives you all the answers to the questions you never dared ask your friends. Perfect for...

'A work of remarkable scope' - GuardianFT Best science books of 2018Primate Change has been adapted into a radio series for the BBC WORLD SERVICE.*This is the road from climate change to primate change.PRIMATE CHANGE is a wide-ranging, polemical look at...

Obsessive was, still is, my natural state, and I never wondered why. I didn't mind, didn't know that other people could feel at peace. I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646044986Author Jennifer ChesakFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Grandmothers are coming into their own. There have never been so many of them. As Naomi Stadlen explains, they have always mattered, especially in helping their families to survive. Drawing on grandmothers' own words, Why Grandmothers Matter describes...

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400033461Author Gary TaubesFormat PaperbackImprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 794g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316338868Author Dr Mark HymanFormat HardbackPage Count 400Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 612gDimensions(mm)...

Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature...

Recipes for natural cleaning products from green living blogger Wendy Graham. Learn how to make your home smell as fresh as a daisy with these eco-friendly, money-saving, germ-busting recipes. Using a base...

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780156035101Author Mem FoxFormat PaperbackPage Count 208Imprint Wadsworth Publishing Co IncPublisher Cengage Learning, IncWeight(grams) 159gDimensions(mm)...

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for...

The day after losing his job, Ricky suffered a catastrophic stroke aged just 38. Unconscious, he was wheeled into hospital with girlfriend Beth by his side. This is the story of their love, his recovery and their return home.Full UK marketing campaign by...

Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158330Author Martha McKittrickFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907140334Author Andy ThompsonFormat PaperbackPage Count 178Imprint emp3booksPublisher emp3booksWeight(grams) 213gDimensions(mm) 216mm * 140mm * 10mm

A groundbreaking formula of interlocking ideas which integrate circadian physiology with the transformations that constitute human life. Based on forty years of clinical practice, Julian Barker takes knowledge, information, and data from various...

A large and growing segment of the market wants ideas that elevate their home cooking when it comes to nutrients, and wants their food to look great and taste fabulous, too. They're not as concerned with eliminating food groups, and more interested in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812930283Author Bob ToskiFormat PaperbackPage Count 144Imprint Times BooksPublisher Times BooksWeight(grams) 198gDimensions(mm) 231mm * 188mm * 10mm

Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly.In this revolutionary work -- a landmark that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480972827Author Rob ThomasonFormat PaperbackPage Count 74Imprint Rosedog BooksPublisher Rosedog BooksWeight(grams) 145gDimensions(mm) 229mm * 152mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781902636399Author Wendy E. CookFormat PaperbackPage Count 352Imprint Clairview BooksPublisher Temple Lodge Publishing

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312375607Author Eugenia ZuckermanFormat PaperbackPage Count 256Imprint Saint Martin's Griffin,U.S.Publisher Griffin PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396916Author Annette ReederFormat PaperbackPage Count 360Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 620gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732079236Author Wayne PerskyFormat PaperbackPage Count 378Imprint Persky FarmsPublisher Persky FarmsWeight(grams) 435gDimensions(mm) 216mm * 140mm * 20mm

Most doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431746Author Linda HartleyFormat PaperbackPage Count 384Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Rediscover Nigella's classic food bible this Christmas. 'Cooking is not just about joining the dots, following one recipe slavishly and then moving on to the next. In cooking, as in writing, you must please yourself to please others.' Hailed by chefs,...

Dr. Atkins is dead and never before has this country been more suspicious of the fad "diet." You can count calories till the cows come home and cry out over every carbohydrate, but NONE of these activities will you take off the pounds and keep your...

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

Deryn Blackwell is a walking, talking miracle.At the age of 10, he was diagnosed with Leukaemia.Then, 18 months later, he developed another rare form of cancer called Langerhan's cell sarcoma. Only five other people in the world have it. He is the...