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The Way We Eat Now: Strategies for Eating in a World of Change by Bee Wilson
RRP: €11.89€7.90Fortnum & Mason Food Book of the Year 2020 'Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and... -
Lower Your Blood Pressure: A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally by Jennifer Koslo, PhD
RRP: €19.03€11.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754226Author Jennifer KosloFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm *... -
ManFood: The no-nonsense guide to improving your health and energy in your 40s and beyond by Ian Marber
RRP: €17.84€11.66'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial'... -
The Beauty Myth: How Images of Beauty are Used Against Women by Naomi Wolf
RRP: €15.46€10.82The bestselling classic that redefined our view of the relationship between beauty and female identity .Every day, women around the world are confronted with a dilemma - how to look. In a society embroiled in a cult of female beauty and youthfulness,... -
Listening to Scent: An Olfactory Journey with Aromatic Plants and Their Extracts by Jennifer Peace Rhind
RRP: €23.79€22.90The olfactory journey described in this book introduces readers to the pleasures and benefits of educating and training the 'nose', our olfactory palate. Jennifer Peace Rhind explores the process of cultivating our sense of smell and demonstrates how the... -
Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part Plan by Bruce F Campbell 9780970526717
RRP: €10.65€9.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780970526717Author Bruce F CampbellFormat PaperbackPage Count 198Imprint Cfids & Fibromyalgia Self-Help ProgramPublisher Cfids & Fibromyalgia... -
Let's Get Well: A Practical Guide to Renewed Health Through Nutrition by Adelle Davis 9781684117468
RRP: €34.50€24.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684117468Author Adelle DavisFormat PaperbackPage Count 484Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 703gDimensions(mm)... -
The Iceberg: A Memoir by Marion Coutts
RRP: €13.08€8.71In 2008 the art critic Tom Lubbock was diagnosed with a brain tumour. The tumour was located in the area controlling speech and language, and would eventually rob him of the ability to speak. He died early in 2011. Marion Coutts was his wife.In short... -
Stem Cells: A Very Short Introduction by Jonathan Slack 9780198869290
RRP: €10.70€7.68The topic of stem cells has a high profile in the media. We've made important advances in our scientific understanding, but despite this the clinical applications of stem cells are still in their infancy and most real stem cell therapy carried out today... -
If You Fall: It's a New Beginning by Karen Darke 9781905047888
RRP: €11.89€10.22"I always thought I'd rather be dead than paralysed: One slip, one moment and everything changes..." Most of us live life in a safe zone but some individuals look over the edge. A few years ago, Karen Darke was on a rock-climbing expedition on sea cliffs... -
Look Me in the Eye: My Life with Asperger's by John Elder Robison
RRP: €17.84€13.03From the time he was three or four years old, John Elder Robison realised that he was different from other people. He was unable to make eye contact or connect with other children, and by the time he was a teenager his odd habits - an inclination to... -
Breastfeeding Uncovered: Who really decides how we feed our babies? by Amy Brown
RRP: €15.46€10.82Across the world mothers are urged to breastfeed, but in Western society many find it difficult. Those who stop can feel unhappy and demoralised - but why should such a desired, encouraged and biologically normal behaviour seem so challenging in reality?... -
The Anatomy of Yoga Colouring Book: Connecting Science with Spirituality by Jo Ann Staugaard-Jones 9781913088279
€19.23Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool. The human body is a complex and fascinating machine. Author Jo Ann Staugaard-Jones... -
Superherbs: The best adaptogens to reduce stress and improve health, beauty and wellness by Rachel Landon
RRP: €17.84€11.66'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha,... -
Skinny Nom Nom cookbook: Quick & easy low calorie recipes under 300, 400 & 500 calories by Cooknation 9781912511747
€7.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912511747Author CooknationFormat PaperbackPage Count 98Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
The Gut Stuff: Nourishing recipes and expert advice for a happy and healthy gut by Lisa Macfarlane 9780008621513
RRP: €30.94€20.29This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. The importance of good gut health for our mental and physical wellbeing is being understood... -
Exmoor National Park Pocket Map by National Parks UK
RRP: €4.75€3.51Explore the National Parks with this handy pocket map. Handy little full colour map and guide of Exmoor National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. This small... -
Validated: The Makeup of Val Garland by Val Garland
RRP: €41.65€28.60Val Garland, the fashion industry's leading makeup artist and the current L'Oreal Paris Global Makeup Director, explores her career highlights and the inspiration behind her most memorable work. She talks for the first time about working with cultural... -
Sweat Your Prayers: Unveiling the Mysteries of the Soul by Gabrielle Roth
RRP: €13.08€10.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874779592Author Gabrielle RothFormat PaperbackPage Count 256Imprint Tarcher/Putnam,USPublisher Penguin Putnam IncWeight(grams) 278gDimensions(mm) 226mm *... -
The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health by Michelle Lai
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434445Author Michelle LaiFormat PaperbackPage Count 232Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 220g -
Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan by James Haskell
RRP: €26.18€18.52In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable... -
Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Hanson Lasater
RRP: €29.75€19.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807967Author Judith Hanson LasaterFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
I Quit Sugar The Ultimate Chocolate Cookbook: Healthy Desserts, Kids' Treats and Guilt-Free Indulgences by Sarah Wilson
RRP: €17.84€13.51A sugar-free cookbook for those still dreaming of a world filled with chocolate. Sarah Wilson shares how to make delicious treats for any occasion, from special breakfasts to show-stopping sugar-free cakes and bakes. With tasty chocolate delights... -
Parkinson's Disease Guide for the Newly Diagnosed: Understanding the Disease, Managing Your Symptoms, and Navigating Treatment by Peter Lewitt
RRP: €19.03€12.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110445Author Peter LewittFormat PaperbackPage Count 126Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 206mm * 147mm... -
The Little Book of Sleep by Lisa Dyer
RRP: €7.13€5.24The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little... -
Sailor Jerry's Tattoo Stencils by Kate Hellenbrand 9780764315626
RRP: €27.36€17.91American tattoo master Sailor Jerry Collins of Hawaii is best known for his remarkable tattoo designs, blending the fluidity of Asian motifs into classic American tattoo imagery. Until now, most of Sailor Jerry's work has been controlled by a handful of... -
Approach With(out) Caution: The 5-Step Plan to Take Control of Your Life by James Haskell
RRP: €23.80€7.32Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning? It's time to drown out self-doubt and the distracting noise... -
Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela
RRP: €11.89€8.09'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment,... -
The Low-GL Diet Counter: Discover the GL count of hundreds of foods by Patrick Holford
RRP: €9.51€6.66This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you... -
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos by Jeanine Detz 9781569754689
RRP: €22.60€15.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569754689Author Jeanine DetzFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 285g -
Golden Heart by Emma Johnson and Paul Johnson 9781528939317
RRP: €21.41€19.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528939317Author Emma Johnson and Paul JohnsonFormat PaperbackPage Count 238Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers -
Hot Stone and GEM Massage by Dagmar Fleck 9781594772467
RRP: €17.84€11.14Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones - fine-grained, high-density volcanic rocks with an exceptional ability to store heat - hot stone massage not only dispels... -
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Menta l Health with Simple Movement Practices by Erica Hornthal
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176891Author Erica HornthalFormat PaperbackPage Count 216Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Mind & Bowl: A Guide to Mindful Eating & Cooking by Joey Hulin
RRP: €17.84€11.66Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: €17.84€12.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind by Jamie Wheal
RRP: €23.80€16.35"A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it." -Gabor Mate, MD, author of In The Realm of Hungry Ghosts: Close Encounters With AddictionA... -
Your Healing Hands by Richard Gordon 9781556435256
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435256Author Richard GordonFormat PaperbackPage Count 140Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams) 184g -
The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment by Alaine D. Duncan
RRP: €24.99€16.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172220Author Alaine D. DuncanFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive by Chris Wark
RRP: €17.84€13.03A daily devotional to support, encourage, and inspire you on your cancer-healing journeyA healing mindset takes fortitude, faith, and courage--and acceptance of support when you need it most. As the survivor of cancer for over 15 years, Chris Wark,... -
A.D.D. and Creativity: Tapping Your Inner Muse by Lynn Weiss 9780878339600
RRP: €13.08€9.78A.D.D. and Creativity raises and answers questions about the dynamic between the two components and shows how they can be a wonderful gift but also a painful liability if not properly handled. Real-life stories and inspirational affirmations woven...