Health & Fitness

"Creating Trance and Hypnosis Scripts" contains tried and tested hypnosis scripts for professional or trainee hypnotherapist's who are looking to help clients solve problems and ailments, from the more common 'quit smoking session' to the less familiar...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046188Author Navaz HabibFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336644Author Alan R. GabyFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 862gDimensions(mm)...

Winner of the Michael Ramsay Prize 2016 Dementia is one of the most feared diseases in Western society today. Some have even gone so far as to suggest euthanasia as a solution to the perceived indignity of memory loss and the disorientation that...

Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999959203Author Helen AdamsFormat PaperbackPage Count 258Imprint Helen AdamsPublisher Helen AdamsWeight(grams) 349gDimensions(mm) 229mm * 152mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159382Author Karen FrazierFormat PaperbackPage Count 192Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *...

'Empowering and cathartic' - Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' - Lily Bailey, author As an adolescent, Russell's face and neck would turn crimson at the slightest thing. In his twenties he began...

Intensely practical and down to earth, this text covers the breadth of health emergency preparedness, resilience and response topics in the context of inter-disciplinary and whole society responses to a range of threats. It includes public, private and...

A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido - all of these and more can be caused by hormone imbalances. Our health is impacted by our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431463Author Edward C. WhitmontFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173135Author Sajah PophamFormat PaperbackPage Count 424Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable...

Do you need to get back in control of your cash? Do you want to understand your money emotions? Are you happy to talk about sex, make-up and shoes, but shy about your financial feelings?With more and more women stepping up to take charge of their...

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe...

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed...

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520584Author Kristy ReganFormat PaperbackPage Count 240Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 612gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082148Author Thomas HagerFormat PaperbackPage Count 352Imprint Fodor's Travel Publications Inc.,U.S.Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473143398Author John MunroFormat PaperbackPage Count 136Imprint Infosource Ltd.Publisher Infosource Ltd.Weight(grams) 163gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152390Author Althea PressFormat PaperbackPage Count 248Imprint Althea PressPublisher Callisto Media Inc.

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or...

Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program. In The MELT Method, therapist Sue...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452273801Author John A. McDougallFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam IncWeight(grams) 323gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789381384220Author Rajendar MenenFormat PaperbackPage Count 104Imprint Pustak MahalPublisher Pustak MahalWeight(grams) 905gDimensions(mm) 220mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637480069Author Graham HancockFormat PaperbackPage Count 640Imprint New Page BooksPublisher New Page BooksWeight(grams) 721gDimensions(mm) 230mm * 154mm...

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old-and it begins with adopting a skin-first mentality. Now, this Korean beauty...

Featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent's 10 best pregnancy books for expectant parents Birth is a feminist issue. It's the feminist issue...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626545489Author Royal Canadian Air ForceFormat PaperbackPage Count 84Imprint Echo Point Books & MediaPublisher Echo Point Books & MediaWeight(grams)...

"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." - J. J. Virgin, nutritionist to Dr. Phil and author...

The perfect companion for those extremely hardworking colleagues, who like to pull sickies . . .'Lawrence and Ben are enjoying a bout of imaginary food poisoning.Food poisoning is always good because it's over quickly and nobody likes to hear stories...

A comprehensive textbook designed to get you through the entirety of your Health and Social Care BSc degree. Covering all the important topics and pressing issues relevant to Health and Social Care today. The book is split into three parts, starting...

Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate...

Discover the joy - and health benefits - of walking and seeing the natural world. In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge...

If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do...

Handy little full-colour map and guide of Pembrokeshire Coast National Park. Handy little full colour map and guide of Pembrokeshire Coast National Park. This small map with additional text and photographs gives a great overview of...

You've seen them on TV, now learn from Sara and her Super Collies! Find easy-to-follow directions and photos for all the classic tricks as well as showstoppers like taking a selfie and skateboarding! Whether you have a new puppy or have an "old dog"...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a...

Fortnum & Mason Food Book of the Year 2020 'Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754226Author Jennifer KosloFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm *...