Health & Fitness

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide...

Despite countless diversity initiatives, gender inequality in career pathways for women in the modern workplace continues. This book reveals Why. It is a call to action. Drawing on a meticulous study that involved interviews with 70 corporate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399162466Author Shaun GallagherFormat PaperbackPage Count 224Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of PubWest Cookbook Design Bronze Award Winner 2011.Book InformationISBN 9781934030769Author Biju ThomasFormat HardbackPage Count 320Imprint VeloPressPublisher...

AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also...

Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788361064Author Edzard ErnstFormat PaperbackImprint Imprint AcademicPublisher Imprint AcademicWeight(grams) 250gDimensions(mm) 2100mm * 135mm * 13mm

Christianne Wolff has helped thousands of people lose weight and get beautiful with her unique formula of tapping in to the mindset, eating clean, practicing yoga and having fun in exercise. Learn the secrets that she has been teaching her celebrity...

'A brilliant, gutsy, exhilarating, exasperating fury of a book' New York Times 'Germaine Greer has given women just the book they need for this time of their lives. Read it, pass it on, talk about it, disagree with it, keep the circle going'...

'If you're a woman over 40, ever going to be a woman over 40 or you've ever met a woman over 40 you should read this book' JANE FALLON'I NEED this book. We ALL need this book! If menopause happened to men, there would be CELEBRATIONS and parties every...

Prescribing medication for breastfeeding women can be complex, and often there are no studies to show whether drugs are safe for lactating women. Yet mothers often need medication: whether short term use of painkillers, mental health drugs, or drugs to...

How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware of-and it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593330586Author Phyllis A. BalchFormat PaperbackPage Count 992Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Achieve life goals and increase your happiness through the power of manifestation.Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information...

As the Covid-19 pandemic took hold, pregnancy and maternity services underwent a rapid transformation in an attempt to deal with transmission of the virus and the growing pressure on healthcare services. In a climate of fear, and with many unknowns about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913628055Author Liz HurleyFormat PaperbackPage Count 118Imprint Mudlark's PressPublisher Mudlark's Press

In this Storey BASICS (R) guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches,...

This is a book about men who love women. But it is not a collection of love stories. It is a study of the secret, erotic fantasies that men have always kept hidden, a taboo-shattering investigation that reveals the deepest, most conflicting feelings...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754936Author Katja SwiftFormat PaperbackPage Count 248Imprint Althea PressPublisher Althea PressWeight(grams) 680gDimensions(mm) 226mm * 213mm * 20mm

At the end of a steep gravel road in one of the remotest corners of South Africa's Eastern Cape lies the village of Ithanga. Home to a few hundred villagers, the majority of them unemployed, it is inconceivably poor. It is to here that award-winning...

Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered!A...

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness &...

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292487Author Toni BernhardFormat PaperbackPage Count 248Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913590444Author Brier HeartFormat PaperbackPage Count 320Imprint Unbound PressPublisher Unbound PressWeight(grams) 431gDimensions(mm) 229mm * 152mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155209Author Celby RichouxFormat PaperbackPage Count 248Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 188mm...

Tricia Allen, a qualified homeopath, offers a host of practical advice on how to treat illness using natural, homeopathic remedies. Homeopathy differs from conventional medicine in that it does not only alleviate the individual symptoms of an illness,...

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434988Author Ryan GeorgeFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 343g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569758748Author Dave RandolphFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 310g

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With...

Discover the hidden epidemic that may be making you sick,and a delicious food- based program that can help you healCandida yeast is a normal part of a healthy digestive tract. But once the body's internal balance of "good" bacteria and other organisms...

Skin Revolution is where skincare meets science and self-love - to empower you to look good, feel great, and glow in your melanin-rich skin. 'I wish I had advice like this growing up - an incredible guide for people of colour everywhere!'...

This accessible resource answers 30 commonly asked questions about mental health from a Christian perspective, providing caregivers with the biblical wisdom necessary to care for those with mental illnesses.About the AuthorDavid Murray (PhD, Vrije...

The reign of Antoninus Pius is widely seen as the apogee of the Roman Empire yet, due to gaps in the historical sources, his reign has been overlooked by modern historians. He is considered one of the five good emperors of the Antonine dynasty under whom...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578757674Author Ameya DupreyFormat PaperbackPage Count 118Imprint ShakticarePublisher ShakticareWeight(grams) 203g

What's holding you back from the future of your dreams?Anne Jirsch, psychic and future-life progressionist beloved of the stars, shows us how to free ourselves from the past and turn our dreams into reality. In The Future is Yours Anne showed us how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781897572238Author Steven M. MelemisFormat PaperbackPage Count 276Imprint Modern TherapiesPublisher Modern Therapies

A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases-perfect for fans of bestselling author Gary Taubes' The Case Against Sugar-from leading nerve surgeon Dr. Richard Jacoby. What Grain Brain did for wheat,...

`Life Alignment is not just a healing technique, but a journey of discovery of our true purpose here on this beautiful planet' Jeff Levin, founder of Life AlignmentLife Alignment is a holistic healing technique that over the last 25 years has expanded...