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The Wellbeing Toolkit by Andrew Cowley
RRP: £19.99£15.31The Wellbeing Toolkit is an invaluable resource for promoting wellbeing and resilience among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book,... -
Slavic Kitchen Alchemy: Nourishing Herbal Remedies, Magical Recipes & Folk Wisdom by Zuza Zak 9781786786722
RRP: £18.99£12.75This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life... -
The Art of Herbal Healing: Herbalism for Beginners by Ava Green 9781956493016
£20.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956493016Author Ava GreenFormat HardbackPage Count 152Imprint Green HopexPublisher Green HopexWeight(grams) 395gDimensions(mm) 229mm * 152mm * 13mm -
Dynamic Aging: Simple Exercises for Whole-Body Mobility by Katy Bowman
RRP: £16.99£11.67As seen on the Today Show! Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter... -
Living the Sutras: A Guide to Yoga Wisdom beyond the Mat by Kelly Dinardo
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805499Author Kelly DinardoFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Guided Meditation Handbook: Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers by Georgia Keal
RRP: £16.99£16.51Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.Including practical... -
The Sinatra Solution: Metabolic Cardiology by Stephen T. Sinatra 9781591202912
RRP: £18.99£14.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202912Author Stephen T. SinatraFormat PaperbackPage Count 368Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 450g -
Freeing Your Child From Ocd by Tamar E. Chansky
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812931174Author Tamar E. ChanskyFormat PaperbackPage Count 354Imprint Times BooksPublisher Times BooksWeight(grams) 530g -
Low Fodmap Diet: For Beginners - Discover The Proven Soothing Recipes For Fast IBS relief, Digestive Disorders, Bloat Problems, Elimination Diet Cookbook by Danielle Scarlet 9781913710170
RRP: £25.99£15.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913710170Author Danielle ScarletFormat PaperbackPage Count 156Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)... -
A Trans Man Walks Into a Gay Bar: A Journey of Self (and Sexual) Discovery by Harry Nicholas
RRP: £14.99£14.69'On the bookshelves, there was plenty of stuff on being gay, and much needed, joyous accounts of what it is to be trans, but nothing really that encapsulates what is it to be both - to exist in the hazy terrain between.'After his relationship with his... -
Decolonising My Body: A radical exploration of rituals and beauty by Afua Hirsch 9781529908664
RRP: £20.00£14.29A 2023 POLITICAL BOOK OF THE YEAR (WATERSTONES) | 'GROUND-BREAKING' Bernardine Evaristo | 'UNIVERSAL AND TIMELY' Elif Shafak | 'IMPORTANT' Sathnam Sanghera | 'A GENEROUS OFFERING' Nana Darkoa Sekiyamah | 'QUIETLY RADICAL' Evening Standard | 'INTIMATE'... -
The Gift Of Healing Herbs by Robin Rose Bennett
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583947623Author Robin Rose BennettFormat PaperbackPage Count 592Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Companion To Homeopathy by Colin Griffith
RRP: £40.00£27.15Homoeopathy is an extraordinarily powerful system of health care because of its ability to treat people on all three levels - body, mind and spirit. While orthodox medicine treats the physical body, there are frequently mental, emotional and spiritual... -
WJEC Eduqas GCSE Food Preparation and Nutrition Exam Question Practice Workbook by Helen Buckland
£8.52Raise students' performance with plenty of practice and guidance on how to answer each type of question they will face in the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams.This full-colour, write-in workbook has been written by teachers... -
New Bible Cure For Chronic Fatigue And Fibromyalgia, The by Don Colbert 9781599798677
RRP: £7.99£5.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599798677Author Don ColbertFormat PaperbackPage Count 128Imprint Realms FictionPublisher Realms Fiction -
The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level by Chloe Madeley
RRP: £16.99£12.68___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,... -
IVF: All You Need To Know by Susan Bedford
RRP: £9.99£6.85Written by world-leading fertility experts and edited by mums who have undertaken multiple cycles of IVF and know what it takes to succeed, this guide advises you on the entire IVF process and how to maximise your chances of success. All IVF topics are... -
Primal Health: Understanding the Critical Period Between Conception and the First Birthday by Michel Odent 9781905570089
RRP: £11.99£8.43Michel Odent, the leading pioneer for natural childbirth, indicates that the period between conception and a child's first birthday is critical to life-long health. In this prophetic book - first published in 1986 and reproduced here in its original form... -
The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever by Dee McCaffrey
£13.34With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to... -
The Loss of Sadness: How psychiatry transformed normal sorrow into depressive disorder by Allan V. Horwitz 9780195313048
RRP: £47.49£31.79The Loss of Sadness argues that the increased prevalence of major depressive disorder is due not to a genuine rise in mental disease, but to the way that normal human sadness has been 'pathologised' since 1980. That year saw the publication of the... -
The Treating Arthritis Diet Book: Recipes and Reasons by Margaret Hills
RRP: £14.99£9.80FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTERHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title,... -
The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love by Nick Ortner
£19.99Tapping Solution creator and New York Times bestselling author Nick Ortner has helped thousands of people through his revolutionary Emotional Freedom Tapping (EFT) programmes. In this book, he guides readers through a 21-day process of self-discovery and... -
Aromatherapy: A Practical Approach by Vicki Pitman 9781905367993
RRP: £21.99£16.61This comprehensive guide to aromatherapy provides thorough coverage for students and is also an excellent reference for practitioners. It includes all the information required by students training on aromatherapy courses accredited to Levels 3 or 4. This... -
Neal's Yard Remedies Eat Beautiful: Cleansing detox programme * Beauty superfoods* 100 Beauty-enhancing recipes* Tips for every age by Tipper Lewis
RRP: £17.99£13.95Revitalise the way you look and feel by eating the most effective beauty foods.Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal's... -
The Natural Home Remedies Guide: A step-by-step guide to safe and effective treatments for common ailments (Healing Guides) by Karen Sullivan
RRP: £14.99£10.10An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the... -
You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps by Marisa Peer
RRP: £14.99£9.80The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can... -
Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science by Hari Sharma
RRP: £26.99£26.70Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Western medicine finds difficult to treat. This authoritative book provides a comprehensive... -
The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life by Jo Travers
RRP: £12.99£8.60Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.The Bone-strength Plan guides the reader through the... -
Massage Fusion by Rachel Fairweather 9781909141230
RRP: £38.00£36.94Massage Fusion is an essential companion for any manual therapist interested in treating common pain issues. Acclaimed teachers and therapists, Rachel Fairweather and Meghan Mari offer a practical and dynamic step-by-step approach to gaining results with... -
Why We Get Fat by Gary Taubes
RRP: £13.99£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm... -
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body by Bernie Clark
RRP: £21.99£15.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions -
30-Minute Type 2 Diabetes Cookbook: 75 Fuss-Free Recipes for Healthy Eating by Andy de Santis
RRP: £15.99£10.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074779Author Andy de SantisFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 188mm *... -
Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control by Holly Grigg-Spall 9781780996073
RRP: £12.99£11.46"Holly Grigg-Spall is fearless, and her courageous advocacy on behalf of women whose stories are too often silenced is a model for others trying to make positive change through health activism. Read the book and get inspired, get angry, and most... -
How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being by Ginger Hultin, Rd
RRP: £19.99£15.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766961Author Ginger HultinFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm... -
Sitting Pretty: The View from My Ordinary Resilient Disabled Body by Rebekah Taussig
RRP: £11.99£7.86A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most.Growing up as... -
The Extended Meridians of Zen Shiatsu: A Guidebook and Colouring Book by Elaine Liechti
RRP: £21.99£21.05Struggling to locate and remember the extended meridians?This guidebook and colouring book allows you to colour and draw along the path of each meridian, supporting visual learning. An effective revision tool for students of Zen shiatsu, it includes 39... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
£12.82The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week by Bill Pierce
RRP: £16.99£11.54From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full... -
Mother Reader: Essential Writings on Motherhood by Moyra Davey
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583220726Author Moyra DaveyFormat PaperbackPage Count 345Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 518g -
The Doctor Will See You Now: Recognizing and Treating Endometriosis by Tamer Seckin 9781681621128
RRP: £18.99£14.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681621128Author Tamer SeckinFormat PaperbackPage Count 272Imprint TurnerPublisher Turner