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Coping Successfully with Hiatus Hernia by Tom Smith
RRP: €11.89€8.09Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and... -
Yoga, Fascia, Anatomy and Movement, Second edition by J. Avison
RRP: €65.45€62.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426040Author Joanne AvisonFormat PaperbackPage Count 440Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
Menopause: The Change for the Better by Deborah Garlick
RRP: €17.84€13.03Why is talking about the menopause so taboo? When it's something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and... -
Train Happy: An intuitive exercise plan for every body by Tally Rye
RRP: €17.84€11.54Let go of the 'exercise rules' and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise,... -
Sexual Anorexia by Patrick J. Carnes 9781568381442
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381442Author Patrick J CarnesFormat PaperbackPage Count 420Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day by Marisa Peer
RRP: €16.65€11.60PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's... -
Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance by Dr. Chiti Parikh 9781837820955
RRP: €17.84€10.51A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive... -
The Reflexology Handbook: A complete guide by Laura Norman
RRP: €29.74€19.97Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to... -
Understanding Hydrolats: The Specific Hydrosols for Aromatherapy: A Guide for Health Professionals by Price 9780443073168
RRP: €36.88€34.65Distilled waters, or hydrosols, are therapeutic in many ways, and yet little has been written to make clear their properties and clinical applications. This book details the nature, properties (where known) and nomenclature of hydrosols, and gathers in... -
Best Karate Volume 1 by Masatoshi Nakayama 9781568364636
RRP: €21.41€13.47All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented... -
Unprocessed: How the Food We Eat Is Creating a Mental Health Emergency by Kimberley Wilson
RRP: €26.18€18.59'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message we can all get behind... the... -
Soft Skills: The Software Developer's Life Manual by John Sonmez 9780999081440
RRP: €34.96€26.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999081440Author John SonmezFormat PaperbackPage Count 502Imprint Simple Programmer, LLCPublisher Simple Programmer, LLCWeight(grams) 853gDimensions(mm)... -
Come Closer: Everything You Ever Wanted to Ask a Sex and Relationship Therapist by Charlene Douglas 9780241678879
RRP: €20.22€14.61Feeling a disconnect in your sex life?Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too... -
Diy Henna Tattoos: Learn Decorative Patterns, Draw Modern Designs and Create Everyday Body Art by Aroosa Shahid
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438009Author Aroosa ShahidFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 330g -
Improve Your Vision Without Glasses Or Contact Lenses by Dr. Steven M. Beresford 9780684814384
RRP: €19.04€11.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684814384Author Dr. David W. MurisFormat PaperbackPage Count 128Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education... -
Embracing Change: How to build resilience and make change work for you by Dr Harry Barry
RRP: €17.84€11.66INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such... -
When Your Child Hurts: Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain by Rachael Coakley
RRP: €21.41€18.31The foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain... -
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan
RRP: €15.46€10.09Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle... -
The Human Machine by George B. Bridgman 9780486227078
RRP: €11.89€7.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486227078Author George B. BridgmanFormat PaperbackPage Count 143Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)... -
Type 1 Diabetes in Children, Adolescents and Young Adults by Dr Ragnar Hanas
€37.28When you have diabetes yourself or in your family, you must become your own expert. Equipped with the knowledge, strategies and tips provided in this easy-to-read resource, you will be fully prepared to take the best care of yourself and your diabetes... -
Herbal Formularies for Health Professionals, Volume 1: Digestion and Elimination, including the Gastrointestinal System, Liver and Gallbladder, Urinary System, and the Skin by Jill Stansbury
RRP: €59.50€39.69Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical... -
Coping with Concussion and Mild Traumatic Brain Injury: A Guide to Living with the Challenges Associated with Post Concussion Syndrome a nd Brain Trauma by Diane Roberts Stoler 9781583334768
RRP: €22.60€17.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334768Author Diane Roberts StolerFormat PaperbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Color Your Style: How to Wear Your True Colors by David Zyla
RRP: €14.27€13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296831Author David ZylaFormat PaperbackPage Count 256Imprint PlumePublisher Plume -
The Complete Low-FODMAP Diet Plan: Relieve symptoms of IBS, Crohns disease, coeliac disease and other gut disorders in just 6-8 weeks by Priya Tew
RRP: €15.46€10.23Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to... -
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith
RRP: €15.46€10.82THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over... -
The Greatest Ever Boxing Workouts by Gary Todd 9781857828153
RRP: €15.46€10.39In the tradition of the bestselling Workouts from Boxing's Greatest Champs, this sequel volume will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by... -
Scoliosis, Yoga Therapy, and the Art of Letting Go by Rachel Krentzman
RRP: €17.84€17.48Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used... -
Heart and Soul by Maeve Binchy
RRP: €10.70€7.38'Make no mistake, there is magic at work' Elizabeth Buchan, Sunday Times'Oh, the bliss ... Maeve's back, on top form ... The heart is the theme, literally and metaphorically, and this is heartwarming stuff' The TimesClara Casey has more than enough on... -
Living With Inattentive Adhd: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder by Cynthia Hammer 9781578269624
RRP: €19.03€13.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269624Author Cynthia HammerFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks by Dr. Thomas F. Cash
RRP: €26.18€19.84Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, diabetes, hypertension, and heart disease. Britain is not far behind and other nations with first-world affluence are all wrestling to varying degrees with... -
Tactical Strength: The Elite Training and Workout Plan to Build a Solid Foundation of Strength & Power by Stewart Smith
RRP: €22.60€15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266623Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Dass
RRP: €16.65€12.33Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice-and see beyond the illusion of our transient thoughts... -
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It by Jennifer Moss
RRP: €26.18€18.91Named one of 10 Best New Management Books for 2022 by Thinkers50Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture CategoryIn this important and timely book, workplace well-being expert Jennifer... -
The Language of the Feet 2nd Edition by Chris Stormer
RRP: €13.08€8.81A new and updated edition of a very popular book, designed for reflexologists training for any level of qualifiication, and especially suitable for those undertaking the new CPD qualification. A uniquely comprehensive and holistic approach to examining... -
Managing IBS by Dr Lisa Das
RRP: €11.89€8.46'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population... -
Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook by Susan Zogheib
€15.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156619Author Susan ZogheibFormat PaperbackPage Count 258Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 626gDimensions(mm) 231mm * 185mm... -
Reiki for Life: The Complete Guide to Reiki Practice for Levels 1, 2 & 3 by Penelope Quest 9781101983263
RRP: €22.61€12.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101983263Author Penelope QuestFormat PaperbackPage Count 416Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 459gDimensions(mm) 229mm *... -
Keto Diet Cookbook by Leanne Vogel
RRP: €39.26€26.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603422Author Leanne VogelFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance by Carole Maggio
RRP: €15.46€11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536670Author Carole MaggioFormat PaperbackPage Count 128Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc -
The Brain Warrior's Way, Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness amd Aging, Transform Pain into Purpose by Daniel G. Amen
RRP: €34.50€23.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101988503Author Tana G. AmenFormat PaperbackPage Count 368Imprint New American LibraryPublisher New American Library