Health & Fitness

For many years there has been growing concern about the culture of fear that is penetrating maternity services throughout the world, and that the fear felt by maternity care workers is directly and indirectly being transferred to the women and families...

Has LOCKDOWN left you feeling OVERLOADED, OVERWHELMED AND EXHAUSTED? Are you counting the weeks until the schools re-open? Are you dreaming of a holiday with family and friends? Do you feel too tired to plan ahead? BEAT BURNOUT and RE-SET YOUR ENERGY in...

Shortlisted for the James Cropper Wainwright Prize 2022 for Nature Writing - Highly Commended Winner for the Richard Jefferies Award 2021 for Best Nature Writing 'A rural, working-class writer in an all too rarefied field, Chester's work is unusual...

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743235174Author FeldonFormat PaperbackPage Count 176Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 179gDimensions(mm) 198mm * 129mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570623042Author Georg Feuerstein, PhDFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788650182Author Katya RobertsFormat PaperbackPage Count 120Imprint Zoodoo Publishing BdsmPublisher Zoodoo Publishing BdsmWeight(grams) 172gDimensions(mm)...

The BMA Medical Book Award-shortlisted story of the search for p53 - the most important gene in medicine. All of us have lurking in our DNA a most remarkable gene, which has a crucial job - it protects us from cancer. Known simply as p53, this gene ...

For a longer, healthier and more successful cycling career, follow Phil and Martin's strength and conditioning plan. Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and...

Engagement in meaningful activity is an important aspect of human existence, regardless of one's cognitive abilities. Even in the later stages of dementia, people can still be engaged in activities at a level that allows them to be successful. In fact in...

Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042296Author Kenneth ChoiFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

The second edition of Wound Care at a Glance is the ideal study and revision companion for undergraduate nursing and healthcare students, newly qualified practitioners, and for all involved with the provision of high quality, evidence-based wound care...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432323Author Matthew WoodFormat PaperbackPage Count 592Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002670Author Michio KushiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm)...

Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition explores thiamine and how its deficiency affects the functions of the brainstem and autonomic nervous system by way of metabolic changes at the level of the mitochondria. Thiamine...

When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In this brilliant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485297Author Judith Hanson LasaterFormat PaperbackPage Count 256Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams)...

Are you a narcissist? Do you know someone who is? Contrary to popular belief, narcissists do not love themselves, or anyone else. They are people who cannot accept their true selves, constructing instead a fixed mask that hides emotional numbness - an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525480Author Karen FrazierFormat PaperbackPage Count 198Imprint Althea PressPublisher Althea PressWeight(grams) 227gDimensions(mm) 178mm * 127mm * 18mm

With his "deeply informed and compassionate book...Dr. Epstein tells us that it is a 'moral imperative' [for doctors] to do right by their patients" (New York Journal of Books).The first book for the general public about the importance of mindfulness in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601169Author Maria EmmerichFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801097581Author Anderia Zetta Andrew PaullFormat PaperbackPage Count 142Imprint ElmarnissiPublisher ElmarnissiWeight(grams) 145gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436456Author Tammy ChangFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g

The fifth book from bestselling author and specialist foster carer Casey Watson. A recent census shows that there are at least 175,000 child carers in the UK, 13,000 of whom care for more than 50 hours a week. Many remain invisible to a system...

"The Natural Health Bible for Women" is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit...

Through healthy eating and regular exercise, professional chef Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication.This book shares his journey for the first time. Read his secret and discover...

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll...

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body.Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease,...

The perfect companions for exploring the National Parks. Walking guide to the Pembrokeshire Coast National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4...

Young People Hearing Voices is a unique, innovative book providing support and practical solutions for the experience of hearing voices. It is in two parts, one part for voice-hearing children, the other part for parents and adult carers. Escher and...

Personal accounts exploring the shift from mental illness to spiritual awakening. The first book in which people discuss their own spiritual emergencies and share what helped them through. Our authors are the experts of their own experience, and...

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents...

The classic handbook for practitioners, parents and caregivers. In this new cover edition of Infant Massage, you'll discover the latest scientific research that confirms what parents have known for generations: massage benefits children - easing...

A three-step program that puts headache sufferers back in control of their lives. "A must read for all individuals with migraine!"-Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University...

ENDOCRINOLOGY AND DIABETES Lecture Notes 2nd Edition Balancing depth and accessibility, Endocrinology and Diabetes: Lecture Notes, 2nd Edition, provides medical students and junior doctors with the key information needed to understand mechanisms of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611047097Author A W TozerFormat PaperbackPage Count 98Imprint Waymark BooksPublisher Waymark BooksWeight(grams) 136gDimensions(mm) 221mm * 147mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788185787183Author Swami Satyananda SaraswatiFormat PaperbackPage Count 400Imprint Bihar School of YogaPublisher Bihar School of YogaDimensions(mm) 220mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800050Author Kino MacGregorFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...