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Lose Weight 4 Life: Motivation, movement, measurement, maintenance by Tom Watson
RRP: £18.99£13.15'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley, on The Sunday Time's bestseller DownsizingFrom the bestselling author of... -
Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal by Datis Kharrazian 9780985690403
RRP: £13.70£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985690403Author Datis KharrazianFormat PaperbackPage Count 342Imprint Elephant Printing LLCPublisher Elephant Printing LLCWeight(grams) 503g -
Workin' It!: RuPaul's Guide to Life, Liberty, and the Pursuit of Style by RuPaul 9780061985836
RRP: £16.99£11.47"Workin' It!" will provide helpful and provocative tips on fashion, beauty, style and confidence for girls and boys, straight and gay - and everyone in between! No one knows more about life, self-expression and style than RuPaul! With photos by... -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: £11.99£8.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation by Keith Ward
RRP: £49.99£44.50The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those... -
The Illustrated Easy Way to Stop Smoking by Allen Carr
RRP: £7.99£4.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784288648Author Allen CarrFormat PaperbackPage Count 144Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 136gDimensions(mm) 175mm... -
The Philosophy of Tattoos by John Miller
RRP: £10.00£6.80Tattooing is an ancient practice with profound religious and cultural significance. While western tattooing centres on three main traditions - Polynesian, Japanese and Euro-American -- it has been recorded more or less everywhere. Beginning with the... -
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods by Helen McCarthy 9781911624479
RRP: £9.99£6.64This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your... -
The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors by Sage Rountree
RRP: £16.99£13.28For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client... -
Skipper's Medical Emergency Handbook: First Aid at Sea 3rd Edition by Dr Spike Briggs 9781399413091
RRP: £20.00£15.32The Skipper's Medical Emergency Handbook is designed to assist all who go to sea - whether on a day excursion, a holiday cruise or an even longer trip. This essential book provides practical advice, boosts confidence and helps you to solve problems... -
Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy by Reed Mangels
RRP: £10.99£7.0050 satisfying and nourishing vegan meals-especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be... -
Sattva: The Ayurvedic Way to Live Well by Emine Rushton
RRP: £14.99£8.83'Emine and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces... -
Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life by Carrie Underwood
RRP: £25.00£14.05Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't... -
The Beauty Myth: How Images of Beauty are Used Against Women by Naomi Wolf 9780099861904
RRP: £11.99£8.43In the struggle for women's equality, there is one subject still shrouded in silence - women's compulsive pursuit of beauty. The myth of female beauty challenges every woman, every day of her life. Naomi Wolf exposes the tyranny of the beauty myth... -
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore
RRP: £25.99£17.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600070Author Jimmy MooreFormat HardbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 556g -
The Hatha Yoga Pradipika: The Original Sanskrit and An English Translation by Svatmarama 9780971646612
RRP: £12.99£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646612Author SvatmaramaFormat PaperbackPage Count 128Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 199gDimensions(mm) 229mm * 152mm * 7mm -
Emergency State: The Freedoms We Lost in the Pandemic and How to Get Them Back by Adam Wagner
RRP: £14.99£10.95'Superb... authoritative, thoughtful and terrifying in equal measure', The Secret Barrister'Astonishing. Detailed, dispassionate and definitive. An urgent warning and work of major importance', James O'Brien0n 26 March 2020, a new law appeared. In eleven... -
The Ultimate Guide to a Multi-Orgasmic Life by Antonia Hall 9780997085006
RRP: £7.75£5.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997085006Author Antonia HallFormat PaperbackImprint New VenturesPublisher New VenturesWeight(grams) 186g -
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance by Gail Boorstein Grossman 9781440575204
RRP: £16.99£11.48Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga... -
5 Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List by Harley Pasternack
RRP: £13.99£12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532092Author Harley PasternackFormat PaperbackPage Count 192Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm * 153mm * 10mm -
Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health by Arnold Ehret
RRP: £11.99£8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884772009Author Arnold EhretFormat PaperbackPage Count 198Imprint Ehret Literature Publishing CompanyPublisher Ehret Literature Publishing Company -
Safe Infant Sleep: Expert Answers to Your Cosleeping Questions by James J McKenna
RRP: £11.99£8.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930775763Author James J McKennaFormat PaperbackPage Count 288Imprint Platypus Media LLcPublisher Platypus Media LLc -
Confinement: The Hidden History of Maternal Bodies in Nineteenth-Century Britain by Jessica Cox
RRP: £25.00£18.54'An important, fascinating and frequently shocking read.' - BERNARDINE EVARISTO, author of Girl, Woman, OtherCovering a fascinating period of population growth, high infant mortality and deep social inequality, rapid medical advances and pseudoscientific... -
The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan by Steven R. Gundry 9780062911834
RRP: £25.00£17.43From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of... -
Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier by Amelia Freer
RRP: £20.00£15.29Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first... -
Vibrational Nutrition: Understanding the Energetic Signature of Foods by Candice Covington
RRP: £12.99£8.18A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit * Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels,... -
Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great by Christine Bailey
RRP: £12.99£8.60A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely... -
You've Got This by Dr Michaela Dunbar
RRP: £16.99£12.28Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life... -
Burnout's A B*tch!: A 6-week recipe and lifestyle plan to reset your energy by Rosie Millen
RRP: £20.00£12.05Has LOCKDOWN left you feeling OVERLOADED, OVERWHELMED AND EXHAUSTED? Are you counting the weeks until the schools re-open? Are you dreaming of a holiday with family and friends? Do you feel too tired to plan ahead? BEAT BURNOUT and RE-SET YOUR ENERGY in... -
Tibetan Yogas of Dream and Sleep, The: Practices for Awakening by Tenzin Wangyal Rinpoche
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809510Author Tenzin Wangyal RinpocheFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Vegan Cookies Invade Your Cookie Jar: 100 Dairy-Free Recipes for Everyone's Favorite Treats by Isa Chandra Moskowitz
RRP: £13.99£10.95Don't run. Don't hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook Vegan Cupcakes Take Over the World) as they... -
The Mother Load by Katy Cox
RRP: £14.99£9.80Mishaps at work, mayhem at home...It'll get easier when he starts school... That's what Lucy was told, and she believed it. But now that her autistic son Stanley has joined Reception, his obsession with Africa and daily screaming fits at the school gates... -
i-Minds: How and Why Constant Connectivity is Rewiring Our Brains and What to Do About It by Mari Swingle
RRP: £21.99£18.37An entertaining, scientifically rigorous exploration of the social and biological effects of our wireless world The way we use i-technology is affecting our health and happiness. While programs, devices, information, and constant connectivity can offer... -
The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga by Gurmukh 9780060954659
£11.19Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the... -
The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week by Angela Blatteis
RRP: £12.99£8.60'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOPLose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less... -
How Your Brain Works: Inside the most complicated object in the known universe by Scientist New
RRP: £10.99£7.40Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science... -
Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes by Robin Ellis
RRP: £19.99£14.35This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of... -
The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone by Dr. Steven R Gundry, MD
RRP: £20.00£13.34The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books,... -
The Funny Thing About Death by Jo Caulfield 9781846976353
RRP: £16.99£11.58'It's a wildly satisfying and moving read ... I loved this special book' - Graham Norton Six years ago, Jo Caulfield was about to go on stage when she found out that her big sister Annie had cancer. Not the best way to start a nationwide comedy tour... -
Guide to Common Allopathic Drugs for Homoeopathic Practitioners by Farokh J. Master 9788131903100
RRP: £4.95£3.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788131903100Author Dr Farokh J MasterFormat PaperbackPage Count 194Imprint B Jain Publishers Pvt LtdPublisher B Jain Publishers Pvt LtdWeight(grams) 170g