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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne 9781936608393
RRP: £37.99£25.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608393Author Sarah BallantyneFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1582g -
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester by Tracy Donegan
RRP: £16.99£12.68DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout... -
Stop Smoking with CBT: The most powerful way to beat your addiction by Dr Max Pemberton
RRP: £19.99£14.28Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective... -
The Homeopathic Miasms: A Modern View by Ian Watson 9780951765784
RRP: £9.95£8.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951765784Author Ian WatsonFormat PaperbackPage Count 118Imprint Cutting Edge PublicationsPublisher Cutting Edge PublicationsWeight(grams) 147g -
Catching Breath by Kathryn Lougheed
RRP: £18.99£14.59A biography of tuberculosis, an ancient disease - but still a present danger. Tuberculosis has twisted through the millennia hand-in-hand with humanity, leaving its marks on our culture, our history and our DNA, from the birth of Homo sapiens right up... -
The Little Book of Running: Quips and tips for motivation by Orange Hippo!
RRP: £6.99£5.00This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.It includes running philosophy and advice on how to get more out of... -
Country Doctor: Hilarious True Stories from a Rural Practice (Book 1 in the Country Doctor series) by Michael Sparrow
RRP: £9.99£6.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788420723Author Michael SparrowFormat PaperbackPage Count 256Imprint PreludePublisher Duckworth Books -
The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including * Heart Attack * Stroke * Food Poisoning * Choking * Head Injuries * Shock * Anaphylaxis * Minor Wounds * Burns by John Furst
RRP: £8.99£5.82From minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.Be prepared for any medical emergency and handle it safely and... -
Epilepsy by Richard Appleton 9780199233687
RRP: £14.99£11.53Epilepsy: The Facts is written specifically for sufferers of epilepsy and their friends and families. This easy-to-understand, evidence-based guide to epilepsy explains everything about the causes and effects of the disease, clearly and simply. The... -
Mindfulness in Wild Swimming: Meditations on Nature & Flow by Tessa Wardley 9780711288195
RRP: £12.99£8.60Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow... -
The Mother Load: Funny and uplifting - Motherland meets The A Word by Katy Cox 9781838953201
RRP: £9.99£6.70'Funny and relatable' HeatMishaps at work, mayhem at home...It'll get easier when he starts school... That's what Lucy was told, and she believed it. But now that her autistic son Stanley has joined Reception, his obsession with Africa and daily... -
The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind by Megan Hallett
RRP: £20.00£13.50The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate balance of systems working... -
Matrix Reimprinting using EFT: Rewrite Your Past, Transform Your Future by Karl Dawson
RRP: £15.99£9.39Matrix Reimprinting is a completely new personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. It was developed from the popular... -
The Sexual Life of Catherine M. by Catherine Millet
RRP: £9.99£7.11A window into a life of insatiable desire and uninhibited sex - this is Parisian art critic Catherine M.'s account of her sexual awakening and her unrestrained pursuit of pleasure. From the glamorous singles clubs of Paris to the Bois de Boulogne, she... -
Busy: How to Thrive in A World of Too Much by Tony Crabbe
RRP: £10.99£7.40* One of Success magazine's Best Books of 2015 * It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list... -
Why Three Fs? by Rosalind Townsend 9781805141921
RRP: £12.99£9.09For anyone visiting their GP looking for solutions to stress, anxiety or depression, this book should be handed to them well before a medication or counselling prescription. WTF? is thoroughly researched, easy to understand, deeply re-assuring and hugely... -
Peak District Park Rangers Favourite Walks: 20 of the best routes chosen and written by National park rangers by National Parks UK
RRP: £6.99£4.80The perfect companions for exploring the National Parks. Walking guide to the Peak District National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. ... -
5 Types of People Who Can Ruin Your Life: Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities by Bill Eddy
RRP: £14.99£11.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143131366Author Bill EddyFormat PaperbackPage Count 208Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
Kent Dog Friendly Pub Walks: 20 Dog Walks: 2019 by David & Hilary Staines 9781846743818
RRP: £9.99£8.17This collection of 20 tried-and-tested circular walks, all between 4 and 6 miles, has been written specifically for dogs and their owners, allowing for maximum off-lead time. At the heart of every walk is a dog friendly pub. Walk highlights include... -
Language Strategies for Trilingual Families: Parents' Perspectives by Andreas Braun
RRP: £14.95£10.92This book aims to enable parents in trilingual families to consider possible language strategies on the basis of analysing their individual circumstances. It includes a tool for diagnostic self-analysis that will help each reader to identify their... -
The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS by Aidan Goggins
RRP: £9.99£6.80THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times'The plan that will change the way you... -
You Are Not Alone: Navigating Mental Illness and the Journey to Recovery by Dr Ken Duckworth
RRP: £20.00£14.29'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb'[An] invaluable book' Andrew Solomon'A unique, hopeful, essential guide. You Are Not Alone is a treasure' Bruce D. PerryThis singular book is a... -
CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes by Dan Neuffer 9780987509833
£13.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987509833Author Dan NeufferFormat PaperbackPage Count 256Imprint Elednura PublishingPublisher Elednura PublishingWeight(grams) 348g -
Using Nutrigenomics within Personalized Nutrition: A Practitioner's Guide by Anne Pemberton
RRP: £45.00£43.45This is the comprehensive guide to utilising nutrigenomics in clinical practice. A cutting-edge field, nutrigenomics examines the effects of foods on gene expression. From a comprehensive patient history and appropriate testing, practitioners can work... -
The Body in Action: You Can Keep Your Joints Young by Sarah Key 9781741141184
RRP: £25.99£15.75Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life.Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and... -
In Her Shoes: Women of the Eighth: A Memoir and Anthology by Erin Darcy
RRP: £15.99£11.61In early 2018, Erin Darcy created an online art project, In Her Shoes - Women of the Eighth, to safely and anonymously share private stories of the real and devastating impact of the Eighth Amendment to the Constitution of Ireland. In the five months... -
The Furious Method: The Sunday Times bestselling guide to a healthier body & mind by Tyson Fury
RRP: £8.99£6.45AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK... -
Essential Mental Health Law: A Guide to the New Mental Health Act by Tony Maden
RRP: £29.99£22.01The new Mental Act, amending the 1983 Act, was passed in 2007 and came into operation only this year. The new Mental Capacity Act was passed in 2005 and came into operation in 2007. Together they represent major changes in how mental health professionals... -
The Thompson Method of Bodywork: Structural Alignment, Core Strength, and Emotional Release by Cathy Thompson 9781620556641
RRP: £25.00£16.24An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions * Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall... -
Yoga by Emmanuel Carrere
RRP: £16.99£15.11This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carrere embarks on a rigorous ten-day meditative retreat in rural France in search of clarity and material for his next book, which he... -
Rosemary Gladstar's Herbal Healing for Men by Rosemary Gladstar
RRP: £15.99£12.77Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most... -
Feeling Good: The New Mood Therapy by David D. Burns 9780380731763
RRP: £14.00£13.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380731763Author David D BurnsFormat PaperbackPage Count 736Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 570gDimensions(mm) 203mm... -
Wind is My Mother by Bear Heart
£11.87With eloquent simplicity, Native American medicine man Bear Heart demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world."As a child I was taught, 'Chebon, the way to attain the beauty in life is... -
Seeing through the Smoke: A Cannabis Specialist Untangles the Truth about Marijuana by Peter Grinspoon 9781633888463
RRP: £25.00£18.94Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine - even an aid to wellness - or an insidiously addictive drug rotting the brains of our youth. This dissonance confuses young people,... -
Midwife Marley's Guide For Everyone: Pregnancy, Birth and the 4th Trimester by Marley Hall
RRP: £16.99£12.68_______________ Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five - in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you... -
Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance by Carrie Chauhan
RRP: £16.99£11.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114139Author Carrie ChauhanFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *... -
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary L McBride
RRP: £13.99£10.022022 Word Guild Award, Culture and Life Stories categories Globe and Mail Bestseller List, November 2021 (Self-Improvement) Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it... -
Burning Bright Without Burning Out: The anti-burnout workbook for busy professionals by Michael Drayton 9781803137063
RRP: £14.99£10.95Do you feel constantly exhausted by work? Do you sometimes feel negative and cynical about work? Is it taking you longer than it should to complete even simple tasks at work? If you answered yes to any of these questions you may be on the road to... -
Truly Scrumptious Baby: My complete feeding and weaning plan for 6 months and beyond by Holly Willoughby
RRP: £16.99£12.47**AWARDED A MUMSNET RATED BADGE 2017** 'Exceeded my expectations! In-depth introduction to weaning, including useful nutritional information, plus lots of lovely recipes appropriate to each stage of weaning - and the... -
Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease by Cass Nelson-Dooley
RRP: £15.99£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439006Author Cass Nelson-DooleyFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 110g