Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198630909Author More Sex More Fun Book ClubFormat PaperbackPage Count 56Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 86gDimensions(mm)...

In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a...

_______________ 'One of the most inventive, original and disturbing writers of her generation' - Daily Telegraph 'Diski does not do linear, or normal, or boring ... In Gratitude amounts to the inner monologue of a highly intelligent, furiously...

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2...

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593796252Author Mary Claire HaverFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578364063Author L Ac Evelyn RobertFormat HardbackPage Count 312Imprint Inner Palace PressPublisher Inner Palace PressWeight(grams) 757gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345379740Author Harriet BeinfieldFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984861238Author Dan MichaelsFormat HardbackPage Count 320Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781944967604Author Laura S JanssonFormat PaperbackPage Count 322Imprint Ancient Faith PublishingPublisher Ancient Faith PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648450785Author Bill O'NeillFormat PaperbackPage Count 190Imprint Lak PublishingPublisher Lak PublishingWeight(grams) 263gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792389481Author Katie EdmondsFormat PaperbackPage Count 374Imprint Heal Endo LLCPublisher Heal Endo LLCWeight(grams) 499gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798985626605Author Sagel UrlacherFormat PaperbackPage Count 334Imprint Sacred Nature PressPublisher Sacred Nature PressWeight(grams) 776gDimensions(mm)...

"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect "[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin ...

This is a book about yoga. Or at least, it was.January 2015. High on literary success and familial bliss, Emmanuel Carrere embarks on a rigorous ten-day meditative retreat in rural France in search of clarity and material for his next book, which he...

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer...

'Anyone who can read should read this book' Maya Angelou'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have within themselves, but have lost' Emma WatsonGo out in the woods, go out. If...

Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast,...

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380815951Author Herbert BensonFormat PaperbackPage Count 179Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 204g

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance...

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922577580Author Elizabeth MonroeFormat PaperbackPage Count 112Imprint Elizabeth MonroePublisher Elizabeth MonroeWeight(grams) 240gDimensions(mm) 254mm *...

This is a book about men who love women. But it is not a collection of love stories. It is a study of the secret, erotic fantasies that men have always kept hidden, a taboo-shattering investigation that reveals the deepest, most conflicting feelings...

Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future.This updated and expanded illustrated edition of the word-of-mouth bestseller provides everything you need to know in order to stay...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992945619Author M Salim KhanFormat HardbackPage Count 172Imprint Mohsin HealthPublisher Mohsin HealthWeight(grams) 431g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570253218Author Michael ArloskiFormat PaperbackPage Count 308Imprint Whole Person AssociatesPublisher Whole Person AssociatesWeight(grams)...

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it's also a time in your life that's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070962Author Dr Felice GershFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 218gDimensions(mm) 178mm *...

The Surrays and their five children form a prolific writing machine, with scores of treatises, reviews and crime thrillers published under their family name. Following a rare convergence of the whole household at their Oxfordshire home, Ruth - middle...

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935150701Author Dr Israel RegardieFormat PaperbackPage Count 312Imprint Original Falcon PressPublisher Original Falcon PressWeight(grams) 452g

A gorgeous guide to foraging, pressing and using seaweeds for a wealth of home creative projects. Both aspirational and inspirational, this guide to bringing the outdoors inside is quite unlike anything on the market and will inspire all readers to begin...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087879239Author Patrick MarshwellFormat PaperbackPage Count 56Imprint IngramSparkPublisher IngramSparkWeight(grams) 86gDimensions(mm) 229mm * 152mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435034Author Matthew WoodFormat PaperbackPage Count 300Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in thisempowering guide. Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced...

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173340Author Moshe FeldenkraisFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as...