Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911306245Author Laia AbrilFormat HardbackPage Count 196Imprint Dewi Lewis PublishingPublisher Dewi Lewis PublishingWeight(grams) 680gDimensions(mm) 246mm...

A footballer dies of dementia, younger than he should.A teenage rugby player plays on through multiple blows - and never wakes up from the last one.A scientist reveals endemic brain disease in NFL players and is discredited.From the gladiator arenas of...

Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease. The dementia that is its best-known symptom can provoke feelings of helplessness and despair, coupled with fear that the patient will inevitably...

With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world, now has its first how-to book that will enhance your workout. The indoor cycling bike that streams live and on-...

This informative, practical book is intended to help parents and teachers with innovative ideas that they can use to encourage and support children to improve motor skills. It looks at every stage, through early years at home, at nursery school,...

Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her "The Bloated Belly Whisperer," and for good reason - for many...

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! ...

The classic handbook for practitioners, parents and caregivers. In this new cover edition of Infant Massage, you'll discover the latest scientific research that confirms what parents have known for generations: massage benefits children - easing...

Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085385Author Joanne ElphinstonFormat PaperbackPage Count 272Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional...

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611250442Author Alex KertenFormat PaperbackPage Count 200Imprint Divine ArtsPublisher Divine ArtsWeight(grams) 363gDimensions(mm) 120mm * 140mm * 18mm

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things...

Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique approach to learning and leading with awareness and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788131900888Author Henry Clay AllenFormat PaperbackPage Count 432Imprint B Jain Publishers Pvt LtdPublisher B Jain Publishers Pvt LtdDimensions(mm) 250mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534129Author Kelly McGonigalFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Maternal Journal is filled to the brim with ideas, support and inspiration to create your very own journal through your pregnancy, birth and parenthood. This easy-to-use and beautifully illustrated book will help you explore your creative voice and...

Auto-immune disorders like Graves Disease, Hashimoto's Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they are difficult to diagnose, painful and often invisible...

The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different pills to lower the blood pressure and sugar levels, statins, bone...

Alcohol abuse remains an unsolved problem, enormously costly and enormously painful. Over 60 percent of adults drink alcohol and half of those drink heavily at some point. Excessive alcohol consumption contributes to violent crime, damages the liver and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525916Author Kitty MartoneFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715502Author Chris CarmichaelFormat PaperbackPage Count 440Imprint VeloPressPublisher VeloPress

"The Natural Health Bible for Women" is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780758293718Author Robert AbelFormat PaperbackPage Count 512Imprint Kensington PublishingPublisher Kensington PublishingWeight(grams) 556gDimensions(mm)...

No trip to Japan is complete without an authentic onsen (hot spring) experience. But the art of Japanese communal bathing, with its relaxing qualities and healing properties, is still a mystery to most Western tourists. Help is now at hand. Onsen of...

With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and...

This resource provides practical strategies for helping teenagers and adults with Asperger Syndrome to navigate social skills, friendships and relationships at home and in the community.The author offers advice and useful strategies for tackling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780818403125Author Peter MayleFormat PaperbackPage Count 60Imprint Citadel PressPublisher Kensington PublishingWeight(grams) 210g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062996954Author Dean SherzaiFormat HardbackPage Count 256Imprint HarperOnePublisher HarperOneWeight(grams) 210g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521314Author Jan WarnerFormat PaperbackPage Count 272Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 226mm * 157mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984518401Author Audrey Davis-SivasothyFormat HardbackImprint Saja PublishingPublisher Saja PublishingWeight(grams) 839g

The debut of a female Steve Jones - likeable, literate, lucid and laconic. A sprightly, lavishly illustrated book on the science of human survival. How do people survive extremes of heat, cold, depth, speed and altitude? This book explores the...

With 791,000 babies born in the UK last year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film "Orgasmic Birth", acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is...

'Light is in us even if we have no eyes.'It is a rare man who can maintain a love of life through the infirmity of blindness, the terrors of war, and the horrors of a Nazi concentration camp. Such a man was Jacques Lusseyran, a French underground...

The Essential Guides for Early Career Teachers provide accessible, carefully researched, quick-reads for early career teachers, covering the key topics they will encounter during their training year and first two years of teaching. They complement and...

'[An] immersive debut... with detailed accounts of his trips and vivid descriptions of the scents ... [Roques'] rich travelogue will transport readers' Publishers Weekly (Starred Review)In Search of Perfumes is a fragrant journey across the world,...

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437804Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 300g

Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can...