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Postnatal Pilates by Anya Hayes
RRP: £16.99£13.16This is a straight-talking, woman-to-woman postnatal recovery guide with a difference. These tailored Pilates exercises are safe and effective to build strong foundations, whatever your exercise goals. Clear step-by-step exercises are suitable for the... -
Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s by Aimee E. Raupp 9781936303694
RRP: £13.99£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303694Author Aimee RauppFormat PaperbackPage Count 248Imprint Demos Medical PublishingPublisher Demos Medical Publishing -
Good Bacteria For Healthy Skin: Nurture Your Skin Microbiome with Pre- and Probiotics for Clear and Luminous Skin by Paula Simpson
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439303Author Paula SimpsonFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 190g -
Running Free: Breaking Out from Locked-in Syndrome by Kate Allatt
RRP: £14.99£9.80'Just amazing and inspirational' Jeremy VineCan you imagine being trapped inside your own body? Able to see and hear everything going on around you but unable to move or speak - the blink of an eye your only way of communicating.Fell-runner and... -
Acid Reflux Diet: 101 Best Foods to Treat & Cure GERD by Health Research Staff 9781937918729
RRP: £9.95£8.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918729Author Health Research StaffFormat PaperbackPage Count 92Imprint Millwood MediaPublisher Millwood MediaWeight(grams) 100gDimensions(mm) 203mm *... -
The Key to Prostate Cancer: 30 Experts Explain 15 Stages of Prostate Cancer by Dr Mark Scholz
RRP: £24.95£16.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999065211Author Dr Mark ScholzFormat PaperbackPage Count 492Imprint Prostate Oncology SpecialistsPublisher Prostate Oncology SpecialistsWeight(grams)... -
Sweet Poison: Learn how to break your addiction with sugar for life by David Gillespie
RRP: £10.99£7.77BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it... -
The Eye of the I: From Which Nothing Is Hidden by David R. Hawkins
RRP: £16.99£10.47A brilliant work that dissolves the barriers between the known and the unknown, science and spirituality, and Enlightenment from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.Delve deep into the... -
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre
RRP: £12.99£9.79The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and... -
The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes by Judith Hoare 9781912854165
RRP: £18.99£12.83The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr... -
Pilates For Dummies, 2nd Edition by Herman
RRP: £17.99£12.14Get your Pilates on-no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book guides you through basic, intermediate, and advanced mat... -
Practice Trad. Western Herb by Matthew Wood
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435034Author Matthew WoodFormat PaperbackPage Count 300Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay
RRP: £18.99£17.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818877Author Gabriel MojayFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)... -
Understand and Overcome Your Chronic Pain: The Comprehensive Guide to Chronic Pain and How You Can Shape a Positive Future by Richmond Stace 9781914110283
RRP: £21.99£17.97You know what chronic pain is like, but you may be surprised to find out what is actually going on, and how you can harness this to get better. The traditional ways of treating pain are not as effective as they could be. Yet they remain the predominant... -
Talk Dirty French: Beyond Merde: The curses, slang, and street lingo you need to Know when you speak francais by Alexis Munier
RRP: £7.99£5.23Let's be serieux!Can't quite come up with the right French quip or four-letter word? With Talk Dirty: French, you'll be able to put your (middle) finger on it. Each entry provides an individual foreign gem, a useful French sentence employing the word,... -
Yoga Therapy: Practices for Common Ailments by Mark Stephens
RRP: £23.00£17.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171063Author Mark StephensFormat PaperbackPage Count 648Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Time and Tide by Charlie Bird 9780008546786
RRP: £9.99£6.64A poignant and introspective memoir from Irish journalist and broadcaster Charlie Bird. In 2021, Charlie Bird was diagnosed with motor neurone disease - a man whose voice was so synonymous with his career faced losing it completely. Yet... -
Tapping The Healer Within: Use thought field therapy to conquer your fears, anxieties and emotional distress by Roger Callahan
RRP: £10.99£7.40Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from... -
10 Hour Diet: Lose weight and turn back the clock using time restricted eating by Hyde Jeannette
RRP: £8.99£5.82'Easiest-ever diet' - Mail on Sunday 'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT FASTING It's not just what you eat: it's when you eat. "Deciding when to eat is one of the most exciting areas of nutrition right... -
Knickers in the Fridge by Jane Grierson 9781409203421
RRP: £10.99£9.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781409203421Author Jane GriersonFormat PaperbackPage Count 196Imprint Lulu.comPublisher Lulu.comWeight(grams) 296gDimensions(mm) 229mm * 152mm * 11mm -
The Healing Crystals First Aid Manual: A Practical A to Z of Common Ailments and Illnesses and How They Can Be Best Treated with Crystal Therapy by Michael Gienger 9781844090846
RRP: £13.99£12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844090846Author Michael GiengerFormat PaperbackPage Count 320Imprint Earthdancer BooksPublisher Earthdancer BooksWeight(grams) 540gDimensions(mm) 210mm *... -
Movement Snacks: A Creative How To Guide for Inviting More Movement Into Your Daily Life by Trisha Durham 9780578333519
RRP: £9.99£6.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578333519Author Trisha DurhamFormat PaperbackPage Count 42Imprint Trisha DurhamPublisher Trisha DurhamWeight(grams) 50gDimensions(mm) 203mm * 127mm * 2mm -
The Energetic Fertility Method(tm): Tools for a Healthy Conception and Beyond by Nancy Mae 9781504362443
RRP: £11.95£11.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504362443Author Nancy M MaeFormat PaperbackPage Count 230Imprint Balboa PressPublisher Balboa PressWeight(grams) 340gDimensions(mm) 229mm * 152mm * 13mm -
Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath 9781939714008
RRP: £16.99£11.67Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on... -
Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases by Budwig 9781896817538
RRP: £13.25£11.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896817538Author Dr Johanna BudwigFormat PaperbackPage Count 64Imprint Apple PublishingPublisher Apple Publishing -
The Beginner's Guide to Sanity: a self-help book for people with psychosis by Erica Crompton 9781781611555
RRP: £15.99£12.23Psychosis is possibly the most feared symptom of mental health disorders, other than suicide, as the sufferer loses touch with reality and can be an extreme danger to themselves and occasionally others. It is particularly associated with schizophrenia,... -
Your Brain on Nature by Eva M Selhub 9781443428088
RRP: £16.99£11.15Sorry no description is available for this book at this time. -
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment by Miranda Gray 9781846941986
RRP: £11.99£10.15If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve... -
Black Milk: On Motherhood and Writing by Elif Shafak
RRP: £9.99£7.11Black Milk is the affecting and beautifully written memoir on motherhood and writing by Turkey's bestselling female writer Elif Shafak, author of Honour, The Gaze and The Bastard of Istanbul which was long-listed for the Orange prize.Postpartum... -
The Anti-Viral Gut: Tackling Pathogens from the Inside Out by Robynne Chutkan
RRP: £20.99£13.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593420836Author Robynne ChutkanFormat HardbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Preventable: The Politics of Pandemics and How to Stop the Next One by Devi Sridhar
RRP: £20.00£14.29**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**Preventable tells the extraordinary story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicatorProfessor Devi Sridhar... -
Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace
RRP: £12.99£8.60This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how... -
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by Zahabiyah Yamasaki
RRP: £19.99£17.37Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based and healing way. Zahabiyah A. Yamasaki, programme director of Trauma Informed... -
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More by Russell L. Blaylock
RRP: £19.99£13.56PROTECT YOUR MIGHTY LIVER! HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW! The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack... -
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health by Leslie Howard
RRP: £24.95£15.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692944189Author Leslie HowardFormat PaperbackPage Count 264Imprint Leslie Howard YogaPublisher Leslie Howard YogaWeight(grams) 454gDimensions(mm) 251mm *... -
How to Feel Better: Practical ways to recover well from illness and injury by Dr. Frances Goodhart
RRP: £9.99£6.80HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we... -
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried
RRP: £12.99£8.48The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't... -
Crohn's and Colitis For Dummies, 2nd Edition by Ali
RRP: £17.99£12.54Get relief from your inflammatory bowel disease symptoms Crohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's And Colitis For Dummies is... -
The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy by Kirsten Hartvig
RRP: £16.99£11.54The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, or allows you to pop it in the oven and get on with something else, so... -
Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity by Suzy Reading
RRP: £12.99£8.60We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are...