Health & Fitness

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that...

The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or...

Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760890049Author Simon HillFormat PaperbackPage Count 416Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the...

'Darkly voyeuristic but with heart - as funny as it is painful and true. We loved it' GRAZIA'I don't think I've ever turned the pages of a book so quickly. So sharp, so tender... truly excellent storytelling' DAISY BUCHANANUNDERBELLY[n.] singular The...

Life-Saving COVID-19 Information: Quarantines, Lockdowns, Face Masks, Immune Support, Food Readiness, Sanitation, and More The novel coronavirus disease, COVID-19, started in Wuhan, China. Shortly thereafter, 11 million people in Wuhan and 57 million...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780965987301Author Pam EnglandFormat HardbackPage Count 309Imprint Partera Press,U.S.Publisher Partera Press,U.S.Weight(grams) 710g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780920470381Author Udo ErasmusFormat PaperbackPage Count 462Imprint Alive BooksPublisher Book Publishing CompanyWeight(grams) 750g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159573Author Mollie TunitskyFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646044634Author Urvashi GuhaFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at...

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433936Author Lisa SussmanFormat PaperbackPage Count 200Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g

Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Discover a daughter's journey into her father's past in this Sunday Times bestseller and winner of the 2016 Costa Biography Award.Keggie Carew grew up under the spell of an unorthodox, enigmatic father. An undercover guerrilla agent during the Second...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780823088393Author Laura ThudiumFormat PaperbackPage Count 160Imprint Back Stage Books,U.S.Publisher Watson-Guptill PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818945Author Rosemary GladstarFormat PaperbackPage Count 328Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564123Author Dr. Craig BowronFormat PaperbackPage Count 300Imprint Mayo Clinic PressPublisher Mayo Clinic PressWeight(grams) 284g

An activity book extravaganza based on Dr. Seuss's The Cat in the Hat, complete with puzzles, mazes and LOTS of stickers! Step into a world of mishaps and mischief with the Cat in the Hat in this marvellous activity book! Based on...

* Do you wish you ate less?* Do you eat to control your feelings?* Do you ever feel frustrated and hopeless about your weight?* Do you wish that you felt differently about food, about yourself, and about life?Then let Paul...

** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to find strangers in her bedroom.Ever since she was a child, her nights have been...

Five friends meet. Only four come home. On Christmas morning, DS Robin Butler has no plans to celebrate. He'll be glad to get back to work - a wish that comes true sooner than he anticipates. A dog walker at a local beach has discovered five unresponsive...

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental...

'Each part of your body will be working perfectly as a harmonious whole. You will even find lines disappearing, weight normalizing, and posture straightening.' -- Louise L. HayIn Love Your Body, Louise L. Hay brings you 54 affirmation treatments designed...

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols-with their...

An Inspiring Memoir, for Fans of Jane Goodall, Dian Fossey, and Frans De Waal. In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda's first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career...

Running isn't a hobby, it's a way of life.Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause.From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke...

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still...

'Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' - Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995695726Author Linda Parkinson-HardmanFormat PaperbackImprint Hysterectomy AssociationPublisher Hysterectomy AssociationWeight(grams) 148g

Victor Frankenstein's inventions aren't usually scary - they just make his friends giggle. But he's about to invent something truly terrifying! Books with short chapters are a great way for children who are reading independently to extend reading...

Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible...

'Extraordinary ... The beating heart of this novel is the exquisite empathy it demonstrates ... There is a gentle magnificence at work in its pages' Irish Times 'Tender, poignant and heartfelt ... A generous novel that celebrates communication,...

Are you grieving? Would you like to have a better understanding of grief? Are you wanting to support someone who is grieving but don't know how? This beautifully illustrated book written by two experienced Bereavement Practitioners is unlike any other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781854890047Author Jeffrey WeeksFormat PaperbackPage Count 256Imprint Rivers Oram PressPublisher Rivers Oram Press