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The IVF Diet: The plan to support IVF treatment and help couples conceive by Zita West
RRP: £20.00£14.29The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really... -
8 Keys to Parenting Children with ADHD by Cindy Goldrich
RRP: £15.99£14.79Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication and solution-seeking skills to... -
A Lighter Way to Bake by Lorraine Pascale
RRP: £20.00£14.34In this fabulous new book, Lorraine Pascale, Britain's beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals! Lorraine's dreamt up 100 delicious, easy recipes,... -
Training Your Brain For Dummies by Tracy Packiam Alloway
RRP: £12.99£8.60Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen (R), keeping one's mind as limber as an Olympic athlete is... -
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Dr Phil McGraw 9781939457318
RRP: £26.00£16.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457318Author Dr Phil McGrawFormat HardbackPage Count 338Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 408gDimensions(mm)... -
A Gentleman's Guide to Beard and Moustache Management by Chris Martin
RRP: £6.99£5.47Do you know how to trim your whiskers properly? With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not required, then it will show you how to wax, polish and maintain... -
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time by Mark Hyman
RRP: £10.99£6.47Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the... -
How to Use Yoga by Mira Mehta 9781844769131
RRP: £9.99£7.11How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can... -
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day by Jwing-Ming Yang
RRP: £12.99£9.70Honorable Mention - 2014 Eric Hoffer Award This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements. You will use the Eight Pieces of Brocade, one of the... -
The Actor's Secret by Betsy Polatin 9781583946824
RRP: £21.00£15.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946824Author Betsy PolatinFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Sweetness of Doing Nothing: Living Life the Italian Way with Dolce Far Niente by Sophie Minchilli 9780008366490
RRP: £12.99£8.48It's time to embrace the Italian way of life... The Sweetness of Doing Nothing explores the southern Italian philosophy of Dolce Far Niente to help you find pleasure in the everyday. How often do you focus on being in the moment,... -
The Reconnection by Eric Pearl 9781401902100
RRP: £18.99£13.90This fascinating book takes you on Eric Pearl's journey from the discovery of his ability to heal to his well-deserved reputation as the instrument through which a new healing process is being introduced to the world. Most importantly, The Reconnection... -
Born On a Blue Day by Daniel Tammet
RRP: £10.99£7.40'I was born on 31 January 1979 - a Wednesday. I know it was a Wednesday, becasue the date is blue in my mind and Wednesdays are always blue, like the number nine or the sound of loud voices arguing.'Like the character Hoffman portrayed, he can perform... -
Coping With Breast Cancer: How to Navigate the Emotional Impact Throughout Your Journey by Sarah Swan 9781914110221
RRP: £16.99£14.10Current statistics suggest that between one in seven and one in eight women will develop breast cancer at some point in their lives. Being diagnosed with breast cancer can leave you feeling anxious and depressed, fearful of the treatment to come and... -
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain by Robin McKenzie
RRP: £15.99£13.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180693Author Robin McKenzieFormat PaperbackPage Count 256Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S... -
NASM Essentials of Personal Fitness Training by National Academy of Sports Medicine (NASM)
£81.63Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Seventh Edition continues to lead the way by providing the... -
Iyengar Yoga by Judy Smith
RRP: £9.99£7.11This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures... -
Free to Speak II: Successful Long Term Management of Spasmodic Dysphonia: Holistic Voice Rehabilitation by Connie M Pike M a 9781439272671
RRP: £20.25£16.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439272671Author Connie M Pike M aFormat PaperbackPage Count 190Imprint Booksurge PublishingPublisher Booksurge PublishingWeight(grams) 204gDimensions(mm)... -
The Power Of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series by Kino MacGregor
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800050Author Kino MacGregorFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Anatomy of the Voice: An Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists by Theodore Dimon, Jr
RRP: £23.00£14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171971Author Theodore Dimon, JrFormat PaperbackPage Count 144Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition] by Christine Ingham
RRP: £9.99£6.64The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. 'Panic Attacks became my bible. It explained how to face up to attacks and deal with them ... I... -
Hear No Evil: Shortlisted for the Bloody Scotland Debut Prize 2022 by Sarah Smith
RRP: £9.99£7.16SHORTLISTED FOR THE CWA HISTORICAL DAGGER 2023SHORTLISTED FOR THE BLOODY SCOTLAND DEBUT PRIZE 2022SHORTLISTED FOR THE HISTORICAL WRITERS' ASSOCIATION DEBUT CROWN 2022Glasgow, 1817: Jean Campbell - a young, Deaf woman - is witnessed throwing a child into... -
Body & Brain Yoga Tai Chi: Body & Brain Yoga Tai Chi by Body & Brain Yoga Education 9781947502161
RRP: £24.00£20.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947502161Author Body & Brain Yoga EducationFormat PaperbackPage Count 164Imprint Best Life MediaPublisher Best Life Media -
The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever by Kathryn Marsden
RRP: £16.99£11.94Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an... -
AQA GCSE (9-1) PE Second Edition by Ross Howitt
£31.89Written by leading PE specialists, students will be guided through the AQA GCSE (9-1) PE specification topic by topic and have opportunity to improve their understanding, analysis, evaluation and application skills through exam-style questions and... -
The Food Revolution: How Your Diet Can Save Your Life and Our World by John Robbins 9781642503043
RRP: £16.99£15.04Plant-Based Diet Benefits You Should Not Ignore"If every patient in every doctor's office read this book, it would revolutionize the health of America." -Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in... -
Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods - Instead of Starving Yourself by Penni Shelton 9781569757420
RRP: £13.99£10.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757420Author Penni SheltonFormat PaperbackPage Count 156Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 225g -
Touch for Health: The 50th Anniversary: A Practical Guide to Natural Health with Acupressure Touch and Massage by John Thie 9780875169125
RRP: £39.99£27.9150 Years of Healing The Fundamental text of Energy Kinesiology for balancing muscles, posture, and "Chi" (Life Energy) With over a million copies in print since 1973, the "Touch for Health" phenomenon has flourished worldwide to help more than 10... -
AQA A-level PE (Year 1 and Year 2) by Carl Atherton
£54.29Boost confidence with our all-in-one textbook for AQA A-level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide detailed support for both the academic and... -
The Farmhouse Culture Guide to Fermenting: Crafting Live Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha by Kathryn Lukas
RRP: £30.00£22.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582653Author Kathryn LukasFormat HardbackPage Count 288Imprint Ten Speed PressPublisher Ten Speed Press -
Pictorial Atlas of Acupuncture by Wolfram Stor 9783848002368
RRP: £21.99£15.83Acupuncture in Latin means "sticking with the needle". Each of the 409 important acupuncture points is presented with an anatomical graphic, an overview of the meridian, and a photo showing the needle placement. The combination of Chinese sources and the... -
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function by Evan Osar 9781905367788
RRP: £17.99£16.54The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization... -
How to Be Fit: New Revised Edition by Robert Kiphuth 9780300105438
£20.24From the review of the earlier edition: "If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that... -
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery by Dean Ornish
£7.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804110389Author Dean OrnishFormat PaperbackPage Count 672Imprint Ivy Books,U.S.Publisher Random House USA IncWeight(grams) 289gDimensions(mm) 174mm *... -
Let's talk about the first year of parenting by Amy Brown
RRP: £15.00£11.36Becoming a parent is about so much more than just taking care of a baby - it involves changes in all areas of your life and it can be everything from fantastic and fulfilling to overwhelming and exhausting... sometimes all at once. It can be hard to work... -
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind by Marc Bubbs 9781645020875
RRP: £10.99£7.77Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life. This is the first book that is specifically designed to help you optimise your physical health, mental well-being, energy levels and... -
PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting by Nadia Brito Pateguana 9781771644600
RRP: £14.99£9.88New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.Polycystic Ovary Syndrome (PCOS) is the most common reproductive... -
Hormonal: A Conversation About Women's Bodies, Mental Health and Why We Need to Be Heard by Eleanor Morgan
RRP: £10.99£7.40'The essential hormone handbook . . . it should be made part of the core curriculum up and down the land' STYLIST 'A must read. Informative, funny, moving and wise' JESSIE BURTONWe've gotten better at talking about mental health, but we still shy away... -
The Jane Plan Diet: Life-changing weight loss, from the woman who knows by Jane Michell
RRP: £14.99£9.80Jane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just... -
Praying for your Unborn Child by Francis MacNutt
RRP: £9.99£6.80What might happen if pregnant mothers and expectant fathers learned to pray for their baby - even before its birth? Francis and Judith MacNutt believe that if enough couples start praying for their unborn children a gentle revolution will take place...