Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936070841Author Bob AndersonFormat PaperbackPage Count 240Imprint Shelter Publications Inc.,U.S.Publisher Shelter Publications Inc.,U.S.

"I open the garden gate, which creaks on old, worn hinges. The rose garden is peaceful but not silent. Bird song and the buzz of bees provide nature's melody. Somewhere in the distance, gentle music is playing and it relaxes me."Namaste Care offers...

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his...

At last, the book that answers the question on every parent's mind: Why does my toddler hate me? Okay, it's not really hate. It's just that a little psychopath who walks through life 100% convinced that he or she is the center of the universe does not...

Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In The Modern Apothecary, Brendan Murdock...

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439698Author David EmersonFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you...

Poison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994505705Author Liz LalorFormat PaperbackPage Count 370Imprint Elk PressPublisher Elk PressWeight(grams) 730gDimensions(mm) 254mm * 203mm * 20mm

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication...

Covering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with and managing Ehlers-Danlos Syndrome (Hypermobility Type - formerly known as Type III) has been...

What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788185787183Author Swami Satyananda SaraswatiFormat PaperbackPage Count 400Imprint Bihar School of YogaPublisher Bihar School of YogaDimensions(mm) 220mm *...

An estimated 6.2 per cent of the population is believed to suffer from Narcissistic Personality Disorder--and for each person diagnosed, there are dozens of family members who are affected and overwhelmed by their behaviour. Expert and survivor Julie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345528971Author Mark LaurenFormat PaperbackPage Count 180Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 420gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692192177Author Amanda a OlsonFormat PaperbackPage Count 156Imprint Amanda Olson DPTPublisher Amanda Olson DPTWeight(grams) 159gDimensions(mm) 203mm *...

Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive...

- Shortlisted for the Royal Society Science Book Prize 2019- A Sunday Times 'MUST READ'- 'An exciting introduction to a little-known microscopic universe.' Sunday Times- 'A seriously entertaining book.' Melanie Reid, The Times- As read on RADIO 4's BOOK...

The clothing and ornament of Greek women signalled much about the status and the morality assigned to them. Yet this revealing aspect of women's history has been little studied. In this collection of new studies by an international team, ancient visual...

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265961Author Michelle HondaFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 342g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800681156Author Dr Anthony AugustineFormat PaperbackPage Count 261Imprint Independent Publishing NetworkPublisher Independent Publishing...

A SUNDAY TIMES, NEW STATESMAN AND FINANCIAL TIMES BOOK OF THE YEAR'Immensely powerful . . . her investigation of this terrible illness is sensitive and compelling' Sunday TimesAfter her own father's death from dementia, the writer and campaigner Nicci...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938855221Author Bill PearlFormat PaperbackPage Count 630Imprint Bill Pearl EnterprisesPublisher Bill Pearl EnterprisesWeight(grams) 1438gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296862Author Peter PronovostFormat PaperbackPage Count 304Imprint PlumePublisher Plume

We are experiencing the greatest global shift in the world of work for a century. So, how do we make the most of this unique opportunity and radically redesign the way we work - forever?Professor Lynda Gratton is the global thought-leader on the future...

AS HEARD ON THE DIARY OF A CEO PODCAST'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the...

Viruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925228694Author Samer NashefFormat PaperbackPage Count 224Imprint Scribe PublicationsPublisher Scribe PublicationsDimensions(mm) 198mm * 129mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578353029Author Crystal AguhFormat PaperbackPage Count 136Imprint U&c PublishingPublisher U&c PublishingWeight(grams) 191g

Communication is one of the biggest challenges faced by people with Asperger's Syndrome (AS), yet an Asperger marriage requires communication more than any other relationship. Thousands of people live in Asperger marriages without knowing the answers to...

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the...

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really...

Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication and solution-seeking skills to...

In this fabulous new book, Lorraine Pascale, Britain's beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals! Lorraine's dreamt up 100 delicious, easy recipes,...

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen (R), keeping one's mind as limber as an Olympic athlete is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457318Author Dr Phil McGrawFormat HardbackPage Count 338Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 408gDimensions(mm)...

Do you know how to trim your whiskers properly? With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not required, then it will show you how to wax, polish and maintain...