Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005242Author Ann E. KearnsFormat PaperbackPage Count 256Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned...

From Alice Hemming, the bestselling author of The Midnight Unicorn, comes a brand-new unicorn fairytale. An evil king, a fearsome warrior, a fight for freedom. If you were granted three wishes, what would you wish for? ...

'Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, specialists argue over whether...

'Many assume that living with dementia is one long term steady decline. Jennifer's insightful book debunks that myth.' - Jeremy Hughes, Chief Executive, Alzheimer's Society Jennifer Bute was a highly qualified senior doctor in a large clinical...

Ready, Set, Grow! In her uniquely warm and funny style, Lynda wrote this entirely new book especially for younger girls to give them what they need to know to celebrate and accept the new and exciting changes that are happening to their bodies during...

From leading midwife and the author of "Ina May's Guide to Childbirth" comes this deeply compassionate and comprehensive guide to making breastfeeding a joyful experience for both mother and child. Drawing on her decades of experience in caring for...

AS HEARD ON THE DIARY OF A CEO PODCAST'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the...

Dr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system. Dr. Nasha Winters, co-author of The Metabolic Approach to Cancer From infertility to aging to cancer and...

The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases. A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses...

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering...

Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569758748Author Dave RandolphFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 310g

What might happen if pregnant mothers and expectant fathers learned to pray for their baby - even before its birth? Francis and Judith MacNutt believe that if enough couples start praying for their unborn children a gentle revolution will take place...

Dr Myhill, ably supported by Craig Robinson, writes: `It is generally believed that infection is a killer of the past. Wrong - research now shows that our big killers, from cancers and coronaries to dementia and diabetes are largely infection-driven...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954930950Author Kate EvansFormat PaperbackPage Count 192Imprint Myriad EditionsPublisher Myriad Editions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995490079Author Emma HammettFormat PaperbackPage Count 200Imprint First Aid for LifePublisher First Aid for LifeWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101983904Author Rodney DietertFormat HardbackPage Count 352Imprint E P Dutton & Co IncPublisher Penguin Putnam IncWeight(grams) 551g

This is the inspiring account of a family's struggle to break into their son's autistic world - and how a beautiful retreiver dog made the real difference.Dale was still a baby when his parents realised that something wasn't right. Worried, his mother...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910786369Author Sue SuttonFormat PaperbackPage Count 180Imprint Sarah Grace PublishingPublisher Malcolm Down Publishing LtdDimensions(mm) 216mm * 140mm *...

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a...

With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments,...

Everything you need to know about plant medicine: the history, how it works, how to grow, gather and prepare herbs, and how to use them to create a herbal prescription. Herbal medicines have been used for many centuries to treat illnesses and restore...

If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you?In this major new...

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr's best-selling cancer survival guidebooks and her...

For Level 1 Hairdressing students on NVQ, SVQ and VRQ courses.A genuinely new and innovative way for students to study hairdressing, this new textbook is supported with extensive multimedia material and activities at no extra cost. Some books include a...

How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can't afford but we feel obliged to attend to please others? Money has the power to...

Synergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and...

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573241564Author Paula M. ReevesFormat PaperbackPage Count 252Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983059851Author Arielle GuttmanFormat PaperbackPage Count 404Imprint Sophia Venus ProductionsPublisher Sophia Venus ProductionsWeight(grams) 550g

The manual every amateur wild swimmer needs to read before diving in.Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645366938Author Allison TysonFormat PaperbackPage Count 32Imprint Born to SwimPublisher Born to SwimWeight(grams) 127gDimensions(mm) 216mm * 279mm * 2mm

Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from...

A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534099Author Valter LongoFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Why do Oscar winners live for an average of four years longer than other Hollywood actors? Who experiences the most stress - the decision-makers or those who carry out their orders? Why do the Japanese have better health than other rich populations,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159061Format PaperbackPage Count 232Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit...

Being an effective midwife requires a range of knowledge and skills, all of which are essential to provide competent and safe care to childbearing women and their infants. Midwifery Skills at a Glance offers an invaluable, straightforward guide for...