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The 28 Day Immunity Plan: A vital plan for the over 65s to boost resilience and live longer by Rosemary Conley
RRP: £8.99£6.45MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is... -
Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine by Rosalee De La Foret
RRP: £24.99£18.74Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing... -
Surviving Triple Negative Breast Cancer: Hope, Treatment, and Recovery by Patricia Prijatel
RRP: £30.49£28.50After her diagnosis of triple negative breast cancer (TNBC), health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, and how it's treated. While she learned that important research was emerging,... -
His Bright Light by Danielle Steel
RRP: £10.99£7.77This is the story of an extraordinary boy with a brilliant mind, a heart of gold and a tortured soul.'From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful story of the son she lost and... -
Apprenticed to a Himalayan Master: A Yogi's Autobiography by Sri M
RRP: £15.99£12.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143458586Author Sri MFormat PaperbackPage Count 320Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 130mm * 20mm -
Dr Colbert's Healthy Gut Zone by Don Colbert 9781629999814
RRP: £17.50£12.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629999814Author Don ColbertFormat PaperbackPage Count 256Imprint Charisma HousePublisher Charisma House -
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235560Author Nischala Joy DeviFormat PaperbackPage Count 448Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras
RRP: £56.99£44.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603460Author Bret ContrerasFormat HardbackPage Count 608Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2456g -
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan by Kayla Itsines
RRP: £18.99£15.21The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions... -
Handbook of Occupational Health Psychology by Lois Ellen Tetrick, PhD 9781433837777
RRP: £101.00£83.67This third edition offers 14 new chapters and a fully updated, comprehensive survey of the field of occupational health psychology, including its history, theories, models, interventions, and empirical research. Grounded in the NIOSH Total Worker Health... -
11+ Practice Papers for the CEM Test Ages 9-10 by Tracey Phelps 9781407183725
RRP: £5.99£4.05"The most realistic and reliable papers for CEM" Surita De Mulder, 11+ tutor, Reading Prepare for the CEM 11+ tests with confidence with these authentic multiple-choice papers covering Verbal Reasoning, key English skills,... -
It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dominik Nischwitz
RRP: £19.99£14.28The future of medicine - and the key to a healthier life - starts in your mouth Many common chronic conditions such as obesity, inflammation, stroke, diabetes, Alzheimer's, heart disease, and cancer, amongst others, often have their origins in the... -
Coping with Headaches and Migraine by Alison Frith 9781847094117
RRP: £9.99£5.96Headaches and migraine affect up to 10 million people in the UK and are one of the common problems seen in doctors' surgeries and emergency departments. The profound effect they have on daily life means that they are now viewed by the World Health... -
The Fertility Book: Your definitive guide to achieving a healthy pregnancy by Adam Balen
RRP: £16.99£11.27'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy.Whether... -
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme by Max Lowenstein
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781859064559Author Max LowensteinFormat PaperbackPage Count 160Imprint Eddison Books LtdPublisher Welbeck Publishing Group -
LGBTQ+ People and Dementia: A Good Practice Guide by Sue Westwood
RRP: £19.99£19.24Bringing together research, policy and the voices of LGBTQ+ people with dementia, this good practice guide highlights the importance of a person-centred approach.Care and support should recognise and validate different - and often intersectional - LGBTQ+... -
Traditional Western Herbal Medicine: As Above So Below by Elisabeth Brooke 9781911597209
RRP: £18.99£17.68A users manual to guide the interested practitioner through incorporating Western Herbal Tradition into their practice. Complete with charts, diagrams, tables and cross-references, Traditional Western Herbal Medicine synthesises and elaborates on all... -
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science by Claudia Welch
RRP: £16.99£12.44Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a... -
Addict Behind Our Bedroom Door: A Mother's Journey Through Her Child's Addiction: Love, Fear, Struggle and Hope by D L Wilson 9780976524120
RRP: £12.95£11.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976524120Author D L WilsonFormat PaperbackPage Count 190Imprint Newmark PressPublisher Newmark PressWeight(grams) 227gDimensions(mm) 216mm * 140mm * 10mm -
How to Have a Baby: The essential unbiased guide to pregnancy, birth and beyond by Dr Sara Kayat 9780008627164
RRP: £16.99£11.47An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat. “I LOVE this book – it’s everything you need to know when having a baby, but delivered in... -
Jin Shin for Cats and Dogs: Healing Touch for Your Animal Companions by Tina Stumpfig
RRP: £16.99£11.08* Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them * Presents step-by-step illustrations and easy, brief explanations for point sequences for general... -
Spelt by Roger Saul
RRP: £20.00£13.75Spelt is a wonder grain. Its deep, nutty flavour and amazing versatility make it a storecupboard essential, not to mention the health benefits. With a broader spectrum of nutrients than modern wheat, it is also easier to digest, lower GI and is known to... -
Fix Your Period: Banish Bloating, Conquer Cramps, Manage Moodiness and Become a Menstruation Maven by Nicole Jardim
RRP: £16.99£12.28Forget 'women's troubles' and get your cycle working for you.For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption - from being doubled... -
Rapid Virus Recovery by Thomas E Levy 9780998312415
RRP: £29.95£17.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998312415Author Thomas E LevyFormat PaperbackPage Count 320Imprint Medfox PublishingPublisher Medfox PublishingWeight(grams) 372gDimensions(mm) 216mm *... -
The Natural Health Service: How Nature Can Mend Your Mind by Isabel Hardman
RRP: £9.99£6.52'Brilliant' -- Matt HaigIn 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much... -
Y: The Descent Of Men by Professor Steve Jones 9780349113890
RRP: £10.99£7.40Men, towards the end of the last millennium, felt a sudden tightening of the bowels with the news that the services of their sex had at last been dispensed with. Dolly the Sheep - conceived without male assistance - had arrived. Her birth reminded at... -
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle 9781577316060
RRP: £28.00£18.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577316060Author Gregor MaehleFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library -
It’s Complicated: The most heartwarming and joyful story of 2023 by Emma Hughes 9781529158861
RRP: £9.99£7.11Dee Jensen's life is about to get complicated...She's just found out that if she wants to start a family she needs to get on with it - fast. But her almost-definitely boyfriend Nat has almost-definitely just broken up with her.Could platonic co-parenting... -
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul by Andrew Chevallier 9780241624876
RRP: £20.00£13.03A herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully... -
Run For Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy by Mark Cucuzzella, MD
RRP: £14.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101912386Author Mark Cucuzzella, MDFormat PaperbackPage Count 384Imprint Penguin USAPublisher Penguin Putnam Inc -
Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture by Stephen Hodgson
£19.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005242Author Ann E. KearnsFormat PaperbackPage Count 256Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
52 Things to Do While You Screw by Hugh Jassburn
RRP: £7.99£5.32Ever thought you could do with something to do while you're doing it? Ever needed a breather during a marathon session? Well, this is the book for you - a collection of naughty games, facts and quotes to amuse the broadest of minds, along with a few... -
The Psoriasis Cure: A Drug-Free Guide to Stopping and Reversing the Symptoms of Psoriasis by Lisa LeVan 9780895299178
£14.49Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned... -
Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow by Mantak Chia
RRP: £18.99£12.27Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist... -
Flourish: A Practical and Emotional Guidebook to Thriving in Midwifery by Kate Greenstock 9781780667959
RRP: £14.99£10.95The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future. Flourish aims to support you as a midwife to do two things: to name what's going on around you and within you, then to... -
Parkinson's Treatment: 10 Secrets to a Happier Life by Michael S Okun MD 9781481854993
RRP: £13.99£11.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781481854993Author Michael S Okun MDFormat PaperbackPage Count 128Imprint CreateSpacePublisher CreateSpaceWeight(grams) 181g -
Hypnobirthing: The Mongan Method the Natural Approach to a Safe, Easier, More Comfortable Birthing by Marie F. Mongan 9780757318375
RRP: £17.99£12.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757318375Author Marie F. MonganFormat PaperbackPage Count 356Imprint Health CommunicationsPublisher Health Communications -
Ina May's Guide to Breastfeeding by Ina May Gaskin
RRP: £11.99£8.43From leading midwife and the author of "Ina May's Guide to Childbirth" comes this deeply compassionate and comprehensive guide to making breastfeeding a joyful experience for both mother and child. Drawing on her decades of experience in caring for... -
Active Birth: The New Approach to Giving Birth Naturally by Janet Balaskas 9781558320383
£16.68Recommends squatting, sitting, and kneeling postions for childbirth, explains the advantages of this approach, and demonstrates helpful stretching exercises.Book InformationISBN 9781558320383Author Janet BalaskasFormat PaperbackPage Count 250Imprint... -
Yoga Through the Year: A Seasonal Approach to Your Practice by Jilly Shipway 9780738756912
RRP: £17.99£12.14Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each...