Health & Fitness

In Beyond Mainstream Medicine, Thomas Hardtmuth, M.D. and Richard House, Ph.D. dive deeply into the very foundations of human well-being, exhaustively detailing what is wrong philosophically and clinically with the current prevailing biomedical paradigm...

If you've picked up this book, talking is probably pretty hard for you. Maybe you really want to talk but feel too nervous to do it when lots of eyes are on you. Perhaps you can talk to certain people but not others or you can only speak a few words in a...

A son's journey through his father's dementia. As a cardiologist, Sandeep Jauhar is trained to think logically and dispassionately about medical problems, and primed to offer his patients reassurance and solutions. But when his father is diagnosed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915054036Author Kate UsherFormat PaperbackPage Count 256Imprint HeroPublisher Legend Press LtdWeight(grams) 500g

Updated edition featuring a brand new afterword 'A terrific book. No one put their body on the line quite like Sam Warburton.' Brian O'Driscoll ...

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for...

_______________ Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five - in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you...

Loss and Grief: Personal Stories of Doctors and Other Healthcare Professionals is a unique collection of personal narratives that chronicle the journeys of doctors and other healthcare professionals who have been personally impacted by life-altering...

The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918729Author Health Research StaffFormat PaperbackPage Count 92Imprint Millwood MediaPublisher Millwood MediaWeight(grams) 100gDimensions(mm) 203mm *...

Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs...

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK...

CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION? ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or ideal diet, it can quickly turn into a...

'A wholly new perspective to finding balance and success' - Nir Eyal'I highly reccommend it' - John Maeda, Chief experience officer, Publicis Group and author of How to Speak Machine: Laws of Design for a Digital AgeSmash your targets * Annihilate the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873868133Author Vera I. FahlbergFormat PaperbackPage Count 392Imprint British Association for Adoption and Fostering (BAAF)Publisher...

After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has...

The second edition of this popular text systematically addresses all aspects of treatment of infertility using Chinese medicine. Clinically focused and with a new easy-to-navigate design, the book begins by covering all the essential fundamentals you...

Celebrate the wonder, wisdom and healing power of Mother Nature with 46 enchanting designs to colour. This book brings together the healing powers of the natural world. Inspired by remedies and rituals, each illustration shows creative combinations from...

In this honest and open account of life with her PDA daughter, Sasha, Steph Curtis reveals the everyday struggles and explores the milestones of raising a child diagnosed with Pathological Demand Avoidance. This book guides you through the Curtis...

Sorry no description is available for this book at this time.

*THE STUNNING NEW NOVEL FROM INTERNATIONAL BESTSELLING AUTHOR KAYTE NUNN!*'Absolutely magnificent' NATASHA LESTER'Hugely engaging' DAILY MAILWar would bring them together.But would it ultimately tear them apart?Burma, 1945.Bea, Plum, Bubbles, Joy and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897936613Author Lani SimpsonPage Count 320Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.

In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a guide to the range of psychosomatic (mindbody) disorders, which can include chronic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003936Author Susan BrownFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768330Author Sara TerceroFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm * 191mm...

THE SUNDAY TIMES BESTSELLERSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can...

A Financial Times Best Book of the Year The most timely and informative history book you will read this year, tracing a century of pandemics, with a new chapter on COVID-19.Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of...

A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter but that doesn't stop Amanda Thebe from...

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of...

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which...

This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.The four-week self-help...

2022 Word Guild Award, Culture and Life Stories categories Globe and Mail Bestseller List, November 2021 (Self-Improvement) Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it...

"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the...

Find happiness at home with Drew.In her first lifestyle book, she'll take you inside her kitchen and her life, featuring thirty-six amazing recipes, from Yuzu Eggs to Brie and Apple Sandwiches to Harissa Spaghetti, which she developed along with chef...

Daily, mindful yoga practice is within your reach-no expensive classes necessary-with this classic book with over a million copies in print. Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and...

'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and...

Let go of the 'exercise rules' and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise,...

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578493626Author Lee HullFormat PaperbackPage Count 126Imprint Kidneyhood.OrgPublisher Kidneyhood.OrgWeight(grams) 413gDimensions(mm) 279mm * 216mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399918534Author Sophia BurleyFormat PaperbackPage Count 80Imprint Sophia BurleyPublisher Sophia BurleyWeight(grams) 127g