Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781845990404Author Prabhupada A.C. Bhaktivedanta SwamiFormat PaperbackPage Count 58Imprint Intermex Publishing LtdPublisher Intermex Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855519Author CooknationFormat PaperbackPage Count 104Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

The British National Health Service remains the sacred cow of British politics - any criticism is considered beyond the pale, guaranteed to trigger angry responses and accusations of bad faith. This book argues that the NHS should not be insulated from...

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604139Author Melissa Groves AzzarroFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In this brilliant...

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. ...

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives. ...

Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528719Author Noelle DeSantisFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *...

Your symptoms are real. You're not alone. There is help for you and it is here! Everyone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957644755Author CookNationFormat PaperbackPage Count 112Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams) 120g

If you're reading this, you probably want to live to a hundred.And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try out space travel and the teleporter, and gross out all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775247104Author Sarah Wilson NdFormat PaperbackPage Count 304Imprint Dr. Sarah Wilson, ND PressPublisher Dr. Sarah Wilson, ND PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780905249841Author Ian WhiteFormat PaperbackPage Count 210Imprint Findhorn Press Ltd.Publisher Kaminn Media LtdWeight(grams) 392gDimensions(mm) 260mm *...

Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e . Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting...

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die...

Whether you're a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle, whether you're looking for a short-term breather or a lifelong change. Drinking is on the decline,...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978806507Author Ty M BollingerFormat PaperbackPage Count 534Imprint Infinity 510 Squared PartnersPublisher Infinity 510 Squared PartnersWeight(grams) 748g

SUNDAY TIMES BESTSELLERDrag superstars Trixie Mattel and Katya have long captivated fans with their stunning looks, onscreen chemistry, and signature wit. In Trixie and Katya's Guide to Modern Womanhood, the pair channel that energy into an old-school...

The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell. It's 2021 and James is at a crossroads. His glittering international rugby career...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761144793Author Rick GallopFormat PaperbackPage Count 164Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 240gDimensions(mm) 215mm *...

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you. Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone...

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper. If you are like most people, the odds are you aren't getting enough...

Eating problems are common in children and teenagers. Yet myths about such problems abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and distressing for...

The second edition of this popular text systematically addresses all aspects of treatment of infertility using Chinese medicine. Clinically focused and with a new easy-to-navigate design, the book begins by covering all the essential fundamentals you...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF WHAT I LOVED AND A WOMAN LOOKING AT MEN LOOKING AT WOMEN'Provocative but often funny, encyclopedic but down to earth . . . an extraordinary double story' Oliver Sacks'It is Hustvedt's gift to write with...

'Come on, it's a tennis story! How can I not love it?! Abi's coming back in her 30s - oh my god, are you kidding? I love it!' BILLIE JEAN KING'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely...

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new...

In association with Planet Books, a new edition of this seminal book of Welsh literature with an introduction by Professor Hazel V. Carby. 'It is Williams's Welshness that makes the examination of her mixed-race identity distinctive, but it is the...

Meet Zoe - a young girl with dyslexia. Zoe invites readers to learn about dyslexia from her perspective. She helps readers to understand the challenges faced by a child with dyslexia, explaining what dyslexia is and how it affects her at home and at...

'A funny, sensitive story featuring a hilariously likeable protagonist and a sympathetic, well-informed portrayal of ADHD.' The Guardian 'Very funny, very touching, very truthful - a total delight to read.'...

Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775285212Author Janine TooleFormat PaperbackPage Count 110Imprint Happy Frog PressPublisher Happy Frog PressWeight(grams) 272gDimensions(mm) 279mm *...

'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754509Author Liz WilliamsFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 236mm * 191mm...

#1 on Amazon Charts, New York Times Bestseller, USA Today Bestseller-Over 100,000 Copies in Print!"Kent Heckenlively and Judy Mikovits are the new dynamic duo fighting corruption in science." -Ben Garrison, America's #1 political satirist Dr. Judy...

A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly...

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her...