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Yoga Body: The Origins of Modern Posture Practice by Mark Singleton 9780195395341
RRP: $31.18$24.39Yoga is so prevalent in the modern world-practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And... -
The 28-Day Gut Health Plan: Lose weight and feel better from the inside by Jacqueline Whitehart 9780008268916
RRP: $19.48$15.21Sorry no description is available for this book at this time. -
Why Induction Matters by Rachel Reed
RRP: $17.53$12.97In modern maternity systems one in four women have their labour induced. Why Induction Matters provides a comprehensive, evidence-based guide to this common intervention. The induction process is explained in detail, and reasons for offering induction... -
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too by Amanda Thebe 9781778401923
RRP: $21.43$14.82A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from... -
Native Healers: Foundations in Western Herbal Medicine Anita Ralph 9781912807116
RRP: $68.25$58.87A foundation text on the fundamental principles of Western herbal medicine and how to implement them in practice Written by two leaders in their field, this book combines the latest in scientific research with the wisdom of ancient traditions to... -
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method by Lakshmi Voelker 9781611809251
RRP: $44.85$30.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809251Author Lakshmi VoelkerFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Hormonecology: The Hidden Hormone Epidemic And What You Can Do Take BackYour Life And Health by Aviva Romm
RRP: $39.00$26.79INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone... -
The Amino Revolution by Robert Erdmann 9780671673598
RRP: $29.23$26.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671673598Author Robert ErdmannFormat PaperbackPage Count 276Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 354gDimensions(mm) 216mm *... -
Milk: An Intimate History of Breastfeeding by Joanna Wolfarth
RRP: $37.03$21.70When Joanna Wolfarth was pregnant with her first child, she assumed she would breastfeed, as her mother had fed her. Yet she was unprepared for the startling realities of new motherhood. Then, just four weeks after the birth, she found herself back in... -
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains by Robert H Lustig 9781101982945
$25.94"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain MakerThe New York Times-bestselling author of Fat Chance reveals the corporate scheme to... -
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being by Jo Ann Staugaard-Jones 9781905367245
RRP: $25.33$23.30The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well... -
You Can Be Thin: The Ultimate Programme to End Dieting...Forever by Marisa Peer
RRP: $17.53$12.46PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and... -
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers by Dr Lynne Cox
RRP: $33.05$22.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345806093Author Lynne CoxFormat PaperbackPage Count 336Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 234mm * 132mm... -
Holistic Cosmetic Acupuncture: The Natural Guide to Rejuvenating Facial Acupuncture by Kamila Kingston 9780646828022
RRP: $39.00$34.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646828022Author Kamila KingstonFormat PaperbackPage Count 84Imprint Thorpe-BowkerPublisher Thorpe-BowkerWeight(grams) 152g -
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
RRP: $48.75$30.89A full-color illustrated exploration of the body in motion during yoga practice* Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire... -
Yi Chi Li of Opening & Closing and the Five Loosening Exercises of Tai Chi by Glenn Blythe 9780645507102
RRP: $46.57$40.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645507102Author Glenn BlytheFormat PaperbackPage Count 162Imprint Not AvailPublisher Not AvailWeight(grams) 358g -
Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body by Clare Bourne 9780008604226
RRP: $33.13$22.37Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life,... -
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
RRP: $25.33$17.59'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of... -
Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach by Dr John Gedney 9781472146014
RRP: $33.13$22.83A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide... -
Going Solo: My choice to become a single mother using a donor by Genevieve Roberts
RRP: $27.28$18.41GOING SOLO is the empowering and uplifting story of one woman's choice to become a single mother. 'I hope this story gives hope to anyone who wants children and to anyone who finds themselves single. Not to follow this path necessarily, but to remember... -
Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre by Cyndi Lee
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594480249Author Cyndi LeeFormat PaperbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 228mm *... -
Yoga for Real Life: The Kundalini Method Maya Fiennes 9780857895776
RRP: $29.23$20.40Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga,... -
The Wild Remedy: How Nature Mends Us - A Diary by Emma Mitchell
RRP: $19.48$13.75THE SUNDAY TIMES BESTESELLEREmma Mitchell's richly illustrated and evocative diary - as seen on the BBC's Springwatch - records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.'This is... -
Herbs for Children's Health by Rosemary Gladstar
RRP: $11.68$11.00Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS (R) guide, Rosemary Gladstar shows you how to prepare soothing salves,... -
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos 9781771645416
RRP: $40.93$27.67"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "-Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body,... -
The Foot Fix: 4 Weeks to Healthier, Happier Feet Yamuna Zake 9781786784537
RRP: $29.23$19.60This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions,... -
Why Can't We Sleep? by Darian Leader
RRP: $17.53$12.97From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more'Persuasive, absorbing and refreshingly sane... [A] bracing and important... -
Cook with Jamie: My Guide to Making You a Better Cook by Jamie Oliver 9780718147716
RRP: $68.25$51.25Jamie Oliver will share everything he's learned as a chef as he invites you to Cook With JamieWhether you're a student, a young couple, an established cook or a novice, Cook With Jamie takes you through a whole load of simple and accessible recipes that... -
Why Human Rights in Childbirth Matter by Rebecca Schiller
RRP: $15.58$11.66The human rights in childbirth movement is gathering pace and followers across the globe. From Venezuela to the UK, via America and Uganda, activists, midwives, mothers, doctors and lawyers are coming together to offer rights-based solutions to the... -
Dr Atkins New Diet Revolution by Robert C. Atkins
RRP: $29.23$21.35Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan,... -
The Alkaline Life: New Science to Rebalance Your Body, Reverse Ageing and Prevent Disease by Ross Bridgeford 9781837821013
RRP: $31.18$18.80Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking... -
Repeat Prescription: Hilarious True Stories from a Country Practice (Book 2 in the Country Doctor series) by Michael Sparrow
RRP: $19.48$13.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788420730Author Michael SparrowFormat PaperbackPage Count 256Imprint PreludePublisher Duckworth Books -
Perfumes: The A-Z Guide Luca Turin 9781846681271
RRP: $39.00$29.07'I've long wished perfumery to be taken seriously as an art, and for scent critics to be as fierce as opera critics, and for the wearers of certain "fragrances" to be hissed in public, while others are cheered. This year has brought Perfumes: The Guide... -
A New Day: Moving on from Hunger, Anxiety, Control, Shame, Anger and Despair by Emma Scrivener
RRP: $19.48$14.27* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma... -
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan
RRP: $21.43$15.58Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind... -
Your Body In Balance: The New Science of Food, Hormones and Health Dr Neal Barnard 9781529381603
RRP: $25.33$17.22This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a... -
Heal Your Gut, Bread Cookbook: Gluten Free, Dairy Free, GAPS Diet, Leaky Gut, Low Carb, Paleo by Andre Parker 9780648165729
$15.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165729Author Andre ParkerFormat PaperbackPage Count 46Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 113gDimensions(mm) 254mm... -
I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson 9781447273349
RRP: $33.13$25.10'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the... -
Healing Sibo: The 21-Day Plan to Banish Bloat, Fix Your Gut, and Balance Your Weight by Shivan Sarna
RRP: $35.08$23.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593191774Author Shivan SarnaFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt by Cathy Morenzie 9780995844384
RRP: $21.43$15.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995844384Author Cathy MorenzieFormat PaperbackPage Count 166Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...