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Optimum Nutrition For The Mind by Patrick Holford
RRP: £18.99£13.15OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats,... -
Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents by Emma Pickett 9781839977855
RRP: £25.99£24.68This comprehensive and accessible guide provides birth workers and lactation professionals with the skills to help families navigate the emotional and physical challenges of weaning. Using a compassionate, person-centred approach that prioritises the... -
Ancient Secrets of a Master Healer: A Western Skeptic, An Eastern Master, And Life's Greatest Secrets by Clint G Rogers 9781952353000
RRP: £16.97£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952353000Author Clint G RogersFormat PaperbackPage Count 332Imprint Wisdom of the WorldPublisher Wisdom of the WorldWeight(grams) 445gDimensions(mm)... -
Women & Nature: Healing practices for body and soul by Emma Drady 9781760763688
RRP: £24.99£15.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760763688Author Emma DradyFormat HardbackPage Count 176Imprint Thames and Hudson (Australia) Pty LtdPublisher Thames and Hudson (Australia) Pty... -
Natural Wellness Every Day: The Weleda Way Emine Rushton 9781785043925
RRP: £20.00£14.69Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on... -
Advanced ThetaHealing (R): Harnessing the Power of All That Is by Vianna Stibal
RRP: £19.99£12.15In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an... -
The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes by Bonnie Nasar 9781647396862
RRP: £16.99£11.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396862Author Bonnie NasarFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 231mm * 188mm... -
Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time Crossfit Games Champion, Mat Fraser by Sammy Moniz
RRP: £18.99£13.15Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on. It is filled with 100... -
Drug Muggers by Suzy Cohen
RRP: £18.99£12.75Prescription drugs help millions of people with diseases and chronic conditions, but in the process these medications can also deplete the body's natural stores of vitamins, minerals, and hormones and cause other serious health issues. Pharmacist Suzy... -
Lucky Man: A Memoir by Michael J. Fox
RRP: £14.99£10.95In September 1998, Michael J. Fox stunned the world by announcing that he had been diagnosed with Parkinson's disease - in fact, he had been secretly fighting it for seven years. In this candid book, with his trademark ironic sensibility and sense of the... -
Mirabelle Has a Bad Day by Harriet Muncaster 9780192777553
RRP: £6.99£4.91Mirabelle's mum is a witch, her dad is a fairy, and she is a bit of both! Mirabelle is having a BAD DAY! Her best friend, Carlotta, can usually make Mirabelle see the funny side but she's away from school and Mirabelle can't help feeling a BAD MOOD... -
Principles of Bach Flower Remedies: What it is, How it Works, and What it Can Do for You by Stefan Ball
RRP: £16.99£16.51Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself. The book covers the nature and history of... -
The ADHD Parenting Guide for Girls by Richard Bass 9781958350126
RRP: £24.95£15.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350126Author Richard BassFormat PaperbackPage Count 206Imprint RBG PublishingPublisher RBG PublishingWeight(grams) 268gDimensions(mm) 216mm * 140mm *... -
The Amino Revolution by Robert Erdmann 9780671673598
RRP: £14.99£13.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671673598Author Robert ErdmannFormat PaperbackPage Count 276Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 354gDimensions(mm) 216mm *... -
Milk: An Intimate History of Breastfeeding by Joanna Wolfarth
RRP: £18.99£11.13When Joanna Wolfarth was pregnant with her first child, she assumed she would breastfeed, as her mother had fed her. Yet she was unprepared for the startling realities of new motherhood. Then, just four weeks after the birth, she found herself back in... -
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains by Robert H Lustig 9781101982945
RRP: £20.00£12.34"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain MakerThe New York Times-bestselling author of Fat Chance reveals the corporate scheme to... -
The New Materia Medica: Volume III: All-new Key Remedies for the Future of Homoeopathy by Colin Griffith
RRP: £60.00£38.95For professionals, home practitioners, students and teachers of homoeopathy, here is the eagerly awaited new volume in Colin Griffith's authoritative and unrivalled The New Materia Medica series. Drawing on ten years of testing by Colin's group, here are... -
After Breast Cancer: A Recovery Handbook by Sara Liyanage
RRP: £14.99£9.80'Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned at a time when support is needed the most'. - Mental Health Foundation From the... -
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being by Jo Ann Staugaard-Jones 9781905367245
RRP: £12.99£11.95The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well... -
Mayo Clinic Guide to a Healthy Pregnancy: 2nd Edition: Fully Revised and Updated by Dr Myra J Wick
RRP: £15.99£11.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005600Author Myra J. WickFormat PaperbackPage Count 520Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
The LDN Book 3: Low Dose Naltrexone by Linda Elsegood
RRP: £24.99£18.01This book follows on from the previous two books in the series, which have been of great value to Doctors, Pharmacists, and Patients. Written by experienced LDN Specialists with a wealth of experience, they share case studies and endless references to... -
A Little Course in Yoga: Simply Everything You Need to Succeed by DK
RRP: £12.99£8.53Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to the physical and spiritual well-being that yoga brings. This ideal introduction to yoga for beginners takes you through all the basic... -
Why Breastfeeding Matters by Charlotte Young
RRP: £8.99£6.45All babies need feeding - and yet in modern life something so simple has become an issue fraught with difficulty for new parents. Society, politics and culture have worked together to create a situation where parents are presented with a 'choice' -... -
Yoga Therapy for Digestive Health by Charlotte Watts
RRP: £32.00£31.35Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues... -
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers by Dr Lynne Cox
RRP: £16.95£11.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345806093Author Lynne CoxFormat PaperbackPage Count 336Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 234mm * 132mm... -
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers and Young Children by Dr Oscar Serrallach 9780751573381
RRP: £14.99£9.80It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar... -
The Last Reunion: The thrilling and achingly romantic new historical novel from the international bestselling author by Kayte Nunn
RRP: £9.99£3.51*THE STUNNING NEW NOVEL FROM INTERNATIONAL BESTSELLING AUTHOR KAYTE NUNN!*'Absolutely magnificent' NATASHA LESTER'Hugely engaging' DAILY MAILWar would bring them together.But would it ultimately tear them apart?Burma, 1945.Bea, Plum, Bubbles, Joy and... -
You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts by Adam Bornstein
RRP: £22.00£14.58FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating... -
Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires by Jaiya 9780008558673
RRP: £14.99£9.70World-acclaimed sexologist Jaiya has worked with thousands of clients around the world, transforming their relationships and their lives. In her debut book, she explains that each of us has one of five erotic personality types - and to have the... -
Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain by Dr Bonni Goldstein
RRP: £16.99£11.54In Cannabis Is Medicine, medical cannabis specialist Bonni Goldstein, MD, explains the science behind the use of this amazingly therapeutic plant and describes in easy-to-understand detail the recently discovered endocannabinoid system, involved in... -
Holistic Cosmetic Acupuncture: The Natural Guide to Rejuvenating Facial Acupuncture by Kamila Kingston 9780646828022
RRP: £20.00£17.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646828022Author Kamila KingstonFormat PaperbackPage Count 84Imprint Thorpe-BowkerPublisher Thorpe-BowkerWeight(grams) 152g -
Activities for Older People in Care Homes: A Handbook for Successful Activity Planning by Sarah Crockett
RRP: £18.99£18.33When tasked with providing activities for older people in care homes, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are as positive and person-centred as possible? What can you actually do?... -
The Food Medic for Life: Easy recipes to help you live well every day by Dr Hazel Wallace
RRP: £22.00£15.56As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and... -
Low Fodmap and Vegan: What to Eat When You Can't Eat Anything by Joanne Stepaniak
RRP: £19.99£13.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673375Author Joanne StepaniakFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company -
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief by Kimberly Carson
RRP: £18.99£14.25Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number ofage-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some... -
Yi Chi Li of Opening & Closing and the Five Loosening Exercises of Tai Chi by Glenn Blythe 9780645507102
RRP: £23.88£20.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645507102Author Glenn BlytheFormat PaperbackPage Count 162Imprint Not AvailPublisher Not AvailWeight(grams) 358g -
Baby Om: Yoga for Mothers and Babies by Laura Stanton
£15.48How does a new mother get back her shape without giving up precious time with her baby? Based on the author's classes, this text takes mothers through a yoga practice they can do with their infants - anytime and anywhere.Book InformationISBN... -
Playing Well With Others: Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities by Lee Harrington
RRP: £18.99£15.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609583Author Lee 'Bridgett' HarringtonFormat PaperbackPage Count 314Imprint Greenery PressPublisher Greenery PressWeight(grams) 441g -
Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body by Clare Bourne 9780008604226
RRP: £16.99£11.47Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life,... -
Food Is Your Best Medicine by Henry G. Bieler
RRP: £6.99£5.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345351838Author Henry G. BielerFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 147gDimensions(mm)...