Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476792033Author Alicia F LiebermanFormat PaperbackPage Count 352Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 281gDimensions(mm) 211mm...

**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto...

Winner of the Ted Hughes Award for New Work in Poetry'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday'Fascinating and honest' Mumsnet'Like...

'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a...

The Surrays and their five children form a prolific writing machine, with scores of treatises, reviews and crime thrillers published under their family name. Following a rare convergence of the whole household at their Oxfordshire home, Ruth - middle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983844522Author Betty McBrideFormat PaperbackPage Count 48Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

The truth is that most women do not have satisfying sex lives. SLOW SEX can change all that. This step-by-step guide teaches men and women how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally and achieve authentic...

Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437793Author Matthew WoodFormat PaperbackPage Count 416Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Much of what is said about yoga is misleading. To take two examples, it is neither five thousand years old, as is commonly claimed, nor does it mean union, at least not exclusively. In perhaps the most famous text-The Yoga Sutras of Patanjali-the aim is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647394141Author Karyn SunoharaFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *...

The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr...

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932595468Author Jim HogshireFormat PaperbackPage Count 193Imprint Feral House,U.S.Publisher Feral House,U.S.Weight(grams) 274g

50th ANNIVERSARY FACSIMILE EDITIONA bestseller since it was first published in 1972, Alex Comfort's classic work celebrates human physical intimacy with such authority and clarity that a whole generation felt empowered to enjoy sex. It was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986008931Author Sarah GriswoldFormat PaperbackPage Count 312Imprint Words to Spare, LLCPublisher Words to Spare, LLCWeight(grams) 417gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781690793830Author Isaac JonesFormat PaperbackPage Count 34Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 45gDimensions(mm)...

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting...

One women's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a `tongue in cheek' way to help break taboos of vaginal atrophy. This book is informative, serious, tear-jerking and guaranteed to make you laugh. Through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977668311Author Michael E PlattFormat PaperbackPage Count 186Imprint Michael E. Platt, M.D.Publisher Michael E. Platt, M.D.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906122188Author Julie Bruton-SealFormat HardbackPage Count 224Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 942g

#1 NEW RELEASE ON AMAZONSecond Edition, Revised, Updated, and ExpandedNow with 116 new references added to this edition, providing summary of the very latest niacin researchDiscover the newest cutting-edge research about the wonderful healing properties...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that...

Global war on the human brain. Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is...

#1 on AMAZON, TWENTY WEEKS on the NEW YORK TIMES BESTSELLER LIST, and a WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLEROver 1,000,000 copies sold despite censorship, boycotts from bookstores and libraries, and hit pieces against...

'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet,...

'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159405Author Julene StassouFormat PaperbackPage Count 240Imprint Rockridge University PressPublisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890159351Author Dossie EastonFormat PaperbackPage Count 200Imprint Greenery PressPublisher Greenery PressWeight(grams) 263g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994741868Author Mark SloanFormat PaperbackPage Count 206Imprint Mark David SloanPublisher Mark David SloanWeight(grams) 245gDimensions(mm) 216mm * 140mm...

Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil TimesIs it true that two...

This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998265872Author Kathleen BarnesFormat PaperbackPage Count 244Imprint Take Charge BooksPublisher Take Charge BooksWeight(grams) 331gDimensions(mm) 229mm *...

‘I can’t recommend this book highly enough’ Dan Savage, author of Savage Love Our bums are a mystery to many of us. Despite the growing interest in the media, embarrassment and shame still surround conversations about anal sex and health. It’s about time...

Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this...

"What a book. Slip between these covers. Satisfaction guaranteed."Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who Fell to EarthGet ready for the ride of your lifeFifty-plus looks nothing like it used to...

The Magic of Fishing features twenty-two short chapters about family, friendship, love, death, ghosts and, of course, fishing. It is a charming celebration of a personal passion and one of the UK's most popular pastimes, but it's not a typical fishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781545334904Author Mary JonesFormat PaperbackPage Count 164Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how...

Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy...