Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788178221038Author Eva Rudy JansenFormat PaperbackPage Count 108Imprint New Age BooksPublisher New Age BooksDimensions(mm) 210mm * 140mm * 10mm

Produced behind closed doors, disposed of discreetly, hidden by euphemism, shit is rarely out in the open in 'civilized' society, but the world of waste - and the people who deal with it, work with it and in it - is a rich one.This book takes us...

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the...

Nothing experienced in human history, before or since, eclipses the terror, tragedy and scale of the Black Death, the disease which killed millions of people in Medieval Europe. The Scourging Angel tells the story of Britain immediately before, during...

One doctor's surprising answer to the epidemic of chronic disease and essential reading for everyone concerned with the health of the next generation ..[T]he further we move away from nature the sicker we become, and it is our children who pay the...

An empowering and deeply informative book - MobyChallenge their beliefs; change the worldIf you are a vegan, you'll know all too well how provocative it can be - you never know when you'll be challenged or how. But being able to face down and rebut...

Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive...

The Path to Longevity is a roadmap to living a long, healthy life. In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated...

The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637271834Author Waterson SFormat PaperbackPage Count 256Imprint Triumph Books (IL)Publisher Triumph Books (IL)

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the...

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most...

When tasked with providing activities for older people in care homes, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are as positive and person-centred as possible? What can you actually do?...

In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951765784Author Ian WatsonFormat PaperbackPage Count 118Imprint Cutting Edge PublicationsPublisher Cutting Edge PublicationsWeight(grams) 147g

Will she lose everything she's worked so hard for?The Second World War may be over, but the war in Polly Pride's home is only just beginning, and it will test her like never before.Her son, Benny, never seems to be far from trouble, spending all his time...

From the bestselling author of Keto DietThe companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.The ketogenic diet is...

Follow your baby's development during pregnancy week by week with this charming illustrated guide. Hannah Hunter-Kelm's light-hearted illustrations let you see how your very own 'bun in the oven' grows and develops over the course of your pregnancy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804140553Author Alan Nmd ChristiansonFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135907Author Satchin PandaFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 215gDimensions(mm)...

Motherland meets Midsomer Murders in this fresh and funny mystery about a group of soon-to-be mums who turn detective when there's a murder at their antenatal class. 'Cosy crime at its finest!' JANICE HALLETT'A sharply witty debut' SIMON BRETT'The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662916397Author Dr William PawlukFormat PaperbackPage Count 430Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 739gDimensions(mm) 254mm *...

How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:- How to...

Written by a teenager with dyspraxia, this is a humorous and inspiring practical guide for young adults with dyspraxia and those around them trying to get to grips with the physical, social and psychological chaos caused by developmental co-ordination...

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times'The plan that will change the way you...

This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day...

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601453860Author Peter KelderFormat HardbackPage Count 124Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 296gDimensions(mm) 140mm *...

Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE CASE FOR KETO The shocking truth about sugar: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed. 'Gary Taubes is the best writer on nutrition science in the world...

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814952217Author Lindsay ShepardFormat PaperbackPage Count 292Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 395gDimensions(mm) 229mm * 152mm * 15mm

Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157388Author Randi MinetorFormat PaperbackPage Count 240Imprint Althea PressPublisher Althea PressWeight(grams) 454gDimensions(mm) 229mm * 152mm * 20mm

A fantastic, funky and eye-catching book that tells you all you need to know about sex and exactly how to do it. It's frank, explicit, easy-to-follow, funny and gives you all the answers to the questions you never dared ask your friends. Perfect for...

This book will become the indispensable bible for the millions living with this crippling neurological disease. The book explains the mechanisms behind Parkinson's and provides detailed information about common - and lesser-known - symptoms. It...

Written by a world authority on maths difficulties in children, this accessible guide provides tried and tested visual strategies and tailored techniques to help teachers and parents support children with SpLDs who need help with maths.Drawing on the...

A tantric guide to discovering the hidden gifts of menopause Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754448Author Jen FischFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 231mm * 188mm *...