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Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time by Mark Hyman
RRP: $23.08$15.75Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the... -
No More Peas by Erika Meza 9780192776136
RRP: $14.68$10.54Oliver only wants to eat chips and pizza for dinner. So when Dad keeps dishing up vegetables, Oliver's cheeks turn red and he shouts: 'NO MORE PEAS!' Will Oliver ever give vegetables a chance? A story about growing vegetables, eating healthily and... -
The Ladybird Book of the Sickie by Jason Hazeley
RRP: $14.68$10.35The perfect companion for those extremely hardworking colleagues, who like to pull sickies . . .'Lawrence and Ben are enjoying a bout of imaginary food poisoning.Food poisoning is always good because it's over quickly and nobody likes to hear stories... -
Foundations of Naturopathic Nutrition: A Comprehensive Guide to Essential Nutrients and Nutritional Bioactives by Fay Paxton 9781742370408
RRP: $98.68$88.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781742370408Author Fay PaxtonFormat PaperbackPage Count 624Imprint Allen & UnwinPublisher Taylor & FrancisWeight(grams) 1160g -
Charms, Amulets, Talismans and Spells by Marian Green
RRP: $14.60$12.83What is the difference between an amulet and a charm? When would be the right time to make a talisman? And, if you absolutely had to, how would you cast a spell? In this unique little book, scholar Marian Green unravels the complex web of associations... -
Pose by Pose: Learn the Anatomy and Enhance Your Practice by Kelly Solloway
RRP: $35.68$26.71This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses. Color your way to yoga knowledge! By understanding your body and... -
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! by Adam Campbell
RRP: $48.30$33.96The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever... -
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem by Colette Harris
RRP: $35.68$24.93With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed... -
Sunshine Warm Sober: The unexpected joy of being sober - forever Catherine Gray 9781783255405
RRP: $20.98$14.70The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very... -
Helping Your Child with Worry and Anxiety by Ann Cox
RRP: $23.08$10.25Are you worried about your child's mental health?Is your child or teenager showing worrying signs or symptoms?Are you waiting for a CAMHS referral, or professional treatment for your child?Helping Your Child with Worry and Anxiety is written by a team of... -
Tibetan Yoga: Principles and Practices by Ian A Baker
RRP: $52.40$36.44Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively... -
Fertile: Nourish and balance your body ready for baby making Emma Cannon 9781785040894
RRP: $52.50$39.69A beautifully illustrated and comprehensive lifestyle guide to help you achieve optimum health for conception and pregnancy from fertility expert Emma Gannon, covering diet, physical and mental health. Fertile is the book every woman should read, it's... -
A Straight Talking Introduction to Psychiatric Diagnosis (second edition) by Lucy Johnstone
RRP: $29.38$28.69Do you need your psychiatric diagnosis? This book will help you decide. In this second, updated edition of a best-selling title, Lucy Johnstone revisits the revolution that is underway in mental health. No one doubts that people's distress is very real -... -
Rudy and the Monster at School by Paul Westmoreland 9780192782519
RRP: $14.68$10.37With boundless energy and an impulsive nature, Rudy is always ready to follow the scent of adventure! And with his loyal pack of friends by his side there's nothing he can't achieve. There's a new boy in Rudy's school called Frankie, and everyone says... -
Bach Flower Remedies: Form and Function by Julian Barnard 9781584200246
RRP: $42.00$28.79In the 1920s, the physician and homeopath Dr Edward Bach made his great discovery of the healing effects of various flower essences, which resulted in thirty-eight 'flower remedies'. Bach described them as 'bringing courage to the fearful, peace to the... -
Life at the Extremes by Frances Ashcroft
RRP: $23.08$16.78The debut of a female Steve Jones - likeable, literate, lucid and laconic. A sprightly, lavishly illustrated book on the science of human survival. How do people survive extremes of heat, cold, depth, speed and altitude? This book explores the... -
Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss by Gudrun Jonsson
RRP: $27.28$19.61'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the... -
Sleepless: Discovering the Power of the Night Self by Annabel Abbs 9781529366471
RRP: $35.68$20.62'Sleepless has changed how I feel about sleep . . . I was captivated' The Times, Book of the Week'This book will inspire you to get up, light a candle, and experience your own Night Self' Financial TimesTHE NIGHT SELF IS: CREATIVE. CURIOUS... -
The Gut Stuff: An empowering guide to your gut and its microbes by Lisa Macfarlane 9781911663478
RRP: $31.48$20.92'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota... Thus our 'gut journey' began.' With practical advice throughout from gut... -
Path of the Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman 9781604074291
RRP: $29.38$27.74Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more. Original.About the AuthorNicolai Bachman Nicolai... -
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing by Zoey Xinyi Gong
RRP: $63.00$44.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358622192Author Zoey Xinyi GongFormat HardbackPage Count 288Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 178g -
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care by Chasca Summerville
RRP: $42.00$29.95Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind... -
The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes by Jason Fung
RRP: $41.98$30.58The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next,... -
They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning by Dr Alex Richardson 9780007182251
$36.79Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book... -
The Bloated Belly Whisperer: See Results within a Week and Tame Digestive Distress Once and for All by Tamara Duker Freuman
RRP: $29.38$21.02Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her "The Bloated Belly Whisperer," and for good reason - for many... -
The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer Leigh Connealy 9780738234656
RRP: $31.48$21.11Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies. When it comes to cancer, conventional doctors are trained to treat their... -
Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques Colin A. Espie 9781472141415
RRP: $27.28$18.54'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed... -
The Art of Feeling Better: How I heal my mental health (and you can too) Matilda Heindow 9781785044090
RRP: $31.48$23.33'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's... -
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar
RRP: $27.28$21.11Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how... -
Make It Up: The Essential Guide to DIY Makeup and Skin Care by Marie Rayma
RRP: $35.68$31.29Ever think of making your own beauty products, handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the... -
How to Teach Your Baby to Read: The Gentle Revolution by Glenn J. Doman
RRP: $27.28$22.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757001857Author Glenn DomanFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm) 229mm... -
Calm Your Anger Now by Alex M Langston 9781739209209
RRP: $24.11$20.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739209209Author Alex M LangstonFormat PaperbackImprint HeartfreePublisher Heartfree -
Fire In The Belly: The Surprising Cause of Most Diseases, States Of Mind and Aging Processes by Keith Scott-Mumby 9780983878476
RRP: $62.90$49.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983878476Author Keith Scott-MumbyFormat PaperbackPage Count 246Imprint Mother Whale, IncPublisher Mother Whale, IncWeight(grams) 581gDimensions(mm) 280mm... -
Black Ivy: The Birth Of Cool by Jason Jules 9781909526822
RRP: $83.90$56.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909526822Author Jason JulesFormat HardbackPage Count 224Imprint Reel Art PressPublisher Reel Art Press -
Spiritual Herbalism: The Magic and Medicine of the Plants by Josh Williams 9781801520140
RRP: $47.25$39.42Unlock the powerful, magical, and transformative gifts of the plant world, and engage in a relationship with our green allies and their medicine. Spiritual Herbalism offers an invitation to enter into and explore an engaged relationship with the... -
Fibre for Life: Eat your way to better health with nature's miracle ingredient by Dr Khosro Ezaz-Nikpay
RRP: $35.68$9.47SHORTLISTED in the DEBUT FOOD BOOK category at 2022's Fortnum and Mason Food and Drink Awards. This book is about the most valuable substance in your diet. A substance that dramatically improves your... -
Immunity: The Science of Staying Well by Dr Jenna Macciochi
RRP: $31.48$20.92Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well... -
Stretching Anatomy by Arnold G. Nelson
RRP: $44.08$35.97Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion,... -
Black Skin: The definitive skincare guide by Dija Ayodele
RRP: $42.00$30.11'A myth-busting tour of all things Black skin.' ELLE magazine Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don'ts for your everyday... -
Arts, Health and Well-Being: A Critical Perspective on Research, Policy and Practice by Norma Daykin
RRP: $104.98$91.35This important book develops a critical understanding of the bridging of arts and health domains, drawing on models and perspectives from social sciences to develop the case for arts and health as a social movement. This interdisciplinary perspective...