Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604467Author Jill MillerFormat HardbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600018Author Jimmy MooreFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

A revised and refreshed edition of Culpeper's classic book on herbal remedies. "[An] updated and beautifully designed guide . . . " -Booklist For more than 360 years, Nicholas Culpeper's historic guide to herbal remedies has been THE definitive book on...

Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we...

Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes...

Welcome to the world of the homunculi!The homunculi are miniature agents with problem solving missions and special gadgets who live inside the brain and help out with distressing feelings and behaviours. Now adapted for use in the classroom, as well as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578786278Author Tracy WazacFormat PaperbackPage Count 68Imprint Tracy WazacPublisher Tracy WazacWeight(grams) 216g

A fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities, this book offers a hands-on guide to the Story Massage Programme.Central to the book are step-by-step,...

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe." -Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize-winning New York Times journalist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999045305Author Neil H RiordanFormat PaperbackPage Count 302Imprint Neil H RiordanPublisher Neil H RiordanWeight(grams) 748gDimensions(mm) 251mm * 175mm...

What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986295003Author Lily NicholsFormat PaperbackPage Count 192Imprint Lily/NicholsPublisher Lily/NicholsWeight(grams) 263g

Body Learning has been a steady bestseller since it was first published in 1981. This edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognized the world over as the most revolutionary and...

Everything preteen and teen boys need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you...

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of...

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,...

The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs...

Sorry no description is available for this book at this time.

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the...

The everyday guide to understanding and treating Celiac diseaseCeliac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors...

A pioneer in the field of fertility, Zita West's programme is invaluable for couples trying to conceive. Harley Street's most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995755529Author Adrian Incledon-WebberFormat PaperbackImprint Dowsing SpiritsPublisher Adrian Incledon-Webber

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999926809Author Jane M. MullinsFormat PaperbackPage Count 228Imprint DUETcare PublishingPublisher DUETcare PublishingWeight(grams) 268gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398814356Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe,...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system. If you want to lose weight, boost your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485174Author Donna FarhiFormat PaperbackPage Count 192Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 340gDimensions(mm) 227mm...

'I've long wished perfumery to be taken seriously as an art, and for scent critics to be as fierce as opera critics, and for the wearers of certain "fragrances" to be hissed in public, while others are cheered. This year has brought Perfumes: The Guide...

In this enriching 21-day programme, dancer Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets - Dianne's unique approach nourishes your body and mind using her four pillars of health:...

'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of...

The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's...

New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). "Without this book I would not...

The essential book on how not to be a doctor - and how to be a better one. Drawn from his popular medical columns over the years, John Launer shares fifty of his best-loved essays, covering topics from essentials skills they don't teach you in medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583947708Author Mark StephensFormat PaperbackPage Count 416Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780905553702Author Colin RoseFormat PaperbackImprint Accelerated Learning Systems LtdPublisher Accelerated Learning Systems Ltd

Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook. Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy...

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915115188Author Karol SikoraFormat PaperbackPage Count 184Imprint Edward Everett Root Publishers Co. Ltd.Publisher Edward Everett Root Publishers Co. Ltd.