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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien
RRP: $21.43$14.55In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
The Physiology of Yoga Andrew McGonigle 9781492599838
RRP: $50.68$40.60While many people practice yoga simply because it helps them feel good, the physiological basis for yoga's effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice... -
The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert by Kenneth Goss
RRP: $33.13$22.83This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to... -
On Photography by Susan Sontag 9780141035789
RRP: $19.48$14.27Susan Sontag's On Photography is a seminal and groundbreaking work on the subject.Susan Sontag's groundbreaking critique of photography asks forceful questions about the moral and aesthetic issues surrounding this art form. Photographs are everywhere,... -
The Korean Skincare Bible: The Ultimate Guide to K-beauty Lilin Yang 9781788401661
RRP: $25.33$17.22'The temple of Korean cosmetics' Vanity Fair'This book leaves no stone unturned when it comes to trying to help people achieve the perfect skin'Daily MailFeatured in Refinery29.This is the ultimate no-nonsense manual to daily Korean beauty care; in it... -
Everything You Need to Know About the Menopause (but were too afraid to ask) by Kate Muir 9781398505667
RRP: $19.48$12.89'I have huge respect for Kate. A forensic journalist and menopause warrior.' Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to... -
Heal Your Home 2 - The Next Level by Adrian Incledon-Webber 9780995755529
$39.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995755529Author Adrian Incledon-WebberFormat PaperbackImprint Dowsing SpiritsPublisher Adrian Incledon-Webber -
Smarter Not Harder: A Guide to Reclaiming and Optimizing Your Health by Dave Asprey 9780008625924
RRP: $33.13$22.37World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system. If you want to lose weight, boost your... -
Teaching Yoga: Exploring the Teacher-Student Relationship by Donna Farhi 9781930485174
RRP: $33.13$23.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485174Author Donna FarhiFormat PaperbackPage Count 192Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 340gDimensions(mm) 227mm... -
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle Amelia Nagoski 9781785044519
RRP: $33.13$24.32Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to... -
The Guide to Good Mental Health on the Autism Spectrum by Yenn Purkis
RRP: $33.13$31.53Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum... -
Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete by CSSD Angie Asche MS
RRP: $37.03$25.99Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak... -
Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More by Becky Gillaspy
RRP: $33.13$25.10Do less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that... -
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice by Susan McConnell
RRP: $44.85$30.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174880Author Susan McConnellFormat PaperbackPage Count 352Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
A Doctor's Home Cure For Arthritis: The bestselling, proven self treatment plan by Giraud W. Campbell
RRP: $19.48$14.27New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). "Without this book I would not... -
Delay Ageing: Healthy to 100 by Colin Rose 9780905553702
RRP: $25.33$19.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780905553702Author Colin RoseFormat PaperbackImprint Accelerated Learning Systems LtdPublisher Accelerated Learning Systems Ltd -
The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life Karen Fischer 9781921966460
RRP: $33.13$23.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781921966460Author Karen FischerFormat PaperbackPage Count 288Imprint Exisle PublishingPublisher Exisle Publishing -
OCR AS PE Revision Guide by Dave Carnell
$38.84This book features: exam style questions and answers that help students to practice for the exam; short, introductory sections give general advice on study skills revision, exam preparation and techniques; exam tips and advice from the examiner provide... -
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go by Alice Liveing
RRP: $33.13$23.15Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook. Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy... -
The Homocysteine Solution: The fast new way to dramatically improve your health Patrick Holford 9780749956448
RRP: $29.23$19.60Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol... -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health Mark Hyman 9781473681309
RRP: $25.33$17.22Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge... -
Living with Oral Allergy Syndrome: A Gluten and Meat-Free Cookbook for Wheat, Soy, Nut, Fresh Fruit and Vegetable Allergies by Danielle LeBlanc 9780992080204
RRP: $33.13$24.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992080204Author Danielle LeBlancFormat PaperbackImprint La Venta WestPublisher La Venta WestWeight(grams) 308g -
I'm So Effing Hungry: Why we crave what we crave - and what to do about it by Amy Shah
RRP: $29.23$19.60Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise... -
Crystal Prescriptions by Judy H. Hall 9781905047406
RRP: $29.23$24.32Crystal Prescriptions will help you to identify exactly the right crystal for your needs, whether for healing of one's mind, body, psyche or spirit, and will point you to useful stones for improving vitality and well-being, and for balancing the chakras... -
Living with Headaches (Headline Health series): A guide to understanding and treating your symptoms by Mark Weatherall 9781472298300
RRP: $21.43$13.01Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are... -
The Self-Help Guide for Teens with Dyslexia: Useful Stuff You May Not Learn at School by Alais Winton
$25.49Gold Medal Winner in the Self-Help category of the 2015 Foreword Reviews' INDIEFAB Book of the Year AwardsAs Alais Winton knows, having dyslexia doesn't mean you're not bright; like her, you might just need a different way of looking at things. In this... -
The Birth Space: A Doula's Guide to Pregnancy, Birth and Beyond by Gabrielle Nancarrow
RRP: $39.00$28.65The Birth Space is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the perinatal space.In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about... -
Oxford Handbook of Sport and Exercise Medicine by Domhnall MacAuley 9780199660155
RRP: $74.08$63.51Fully revised and updated for the second edition, with a new section on the older patient and expanded advice on physiotherapy and rehabilitation programmes, the Oxford Handbook of Sport and Exercise Medicine is an indispensable companion for any... -
Menopause Yoga: A Holistic Guide to Supporting Women on Their Menopause Journey by Petra Coveney
RRP: $52.63$49.00Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause... -
Tourette Syndrome: Stop Your Tics by Learning What Triggers Them by Sheila Rogers Demare 9780976390923
RRP: $29.15$24.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976390923Author Sheila Rogers DemareFormat PaperbackPage Count 200Imprint Association for Comprehensive NeurotherapyPublisher Association for... -
Haircutting For Dummies by J. Elaine Spear
RRP: $35.08$24.02Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark-a love of crafting or painting or a talent for... -
Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill by Jolene Brighten 9780062847096
RRP: $25.33$16.98Out of the 100 million women-almost 11 million in the United States alone-who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed... -
Deskbound: Standing Up to a Sitting World by Kelly Starrett
RRP: $93.58$63.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600582Author Kelly StarrettFormat HardbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1280g -
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman
RRP: $37.03$29.52"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong... -
The Little Dictionary of Fashion: A Guide to Dress Sense for Every Woman Christian Dior 9781851775552
RRP: $23.40$17.88This is the bestselling fashion classic now available in cloth-bound special edition. Illustrated with delightful photographs and drawings, this beautiful book is the perfect gift for both the style-conscious and the desperately in need! Christian Dior... -
The Wild Card: The captivating, uplifting and addictive summer read you don't want to miss in 2023! Judy Murray 9781398711334
RRP: $29.23$19.60'Come on, it's a tennis story! How can I not love it?! Abi's coming back in her 30s - oh my god, are you kidding? I love it!' BILLIE JEAN KING'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely... -
Meridian Exercise for Self Healing: Classified by Common Symptoms by Ilchi Lee 9781935127109
RRP: $52.65$42.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935127109Author Ilchi LeeFormat PaperbackPage Count 336Imprint Best Life MediaPublisher Best Life MediaWeight(grams) 1gDimensions(mm) 254mm * 153mm * 16mm -
NEW DAD Baby Hacks by Harding 9781739787059
RRP: $27.28$17.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739787059Author HardingFormat PaperbackPage Count 126Imprint Oceanic Publishing LimitedPublisher Oceanic Publishing LimitedWeight(grams)... -
You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had by Tom O'Bryan
RRP: $44.85$30.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367022Author Tom O'BryanFormat HardbackPage Count 304Imprint Rodale PressPublisher Rodale Press -
The Story of the Pearl by Caroline Young 9781838611422
RRP: $29.23$16.85For its luminescent beauty and timeless elegance, the pearl has been prized for centuries, from ancient civilizations and royalty to society girls and Hollywood celebrities. Not only a symbol of wealth, status and power, this rare gem is a moon-like...