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Loch Lomond National Park Pocket Map by National Parks UK
RRP: €4.75€3.51Explore the National Parks with this handy pocket map. Handy little full colour map and guide of Loch Lomond National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. This... -
Molecules Of Emotion: Why You Feel The Way You Feel by Candace Pert 9780671033972
RRP: €11.89€7.63Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In MOLECULES OF EMOTION, neuroscientist Candace Pert... -
The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive by Stacey Isaacs 9781641524674
RRP: €20.22€13.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524674Author Stacey IsaacsFormat PaperbackPage Count 194Imprint Althea PressPublisher Althea PressWeight(grams) 458gDimensions(mm) 235mm * 191mm * 13mm -
Birth Shock: How to recover from birth trauma – why ‘at least you’ve got a healthy baby’ isn’t enough by Mia Scotland
RRP: €15.46€10.82Perhaps you had a difficult birth. Hopefully, you have a healthy baby. That, after all, is the most important thing. Or is it? So why are you struggling to move on? Why do you keep thinking about the birth or replaying it in your mind? Why do you feel... -
Freedom from the Diet Trap: Slim for Life by Jason Vale
RRP: €15.46€10.09The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The... -
Colourful Fun Embroidery: Featuring 24 modern projects to bring joy and happiness to your life! by Clare Albans 9781526753854
RRP: €17.84€11.14Take time out to be creative and de-stress with these colourful, fun embroidery projects from Hello! Hooray! Ranging from things you could complete in an afternoon to others that you can take your time over, enjoy every step of the making process as you... -
Fertile: Nourish and balance your body ready for baby making by Emma Cannon
RRP: €29.75€22.16A beautifully illustrated and comprehensive lifestyle guide to help you achieve optimum health for conception and pregnancy from fertility expert Emma Gannon, covering diet, physical and mental health. Fertile is the book every woman should read, it's... -
Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson
RRP: €20.22€12.46Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson... -
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD by Alexander L. Chapman
RRP: €19.03€14.72The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up... -
Broads Park Rangers Favourite Walks by National Parks UK
RRP: €8.32€5.71The perfect companions for exploring the National Parks. Walking guide to the Broads National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. ... -
And Finally: Matters of Life and Death by Henry Marsh
RRP: €20.22€14.61**AS HEARD ON BBC RADIO 4****A BOOK OF THE YEAR IN THE TIMES, DAILY TELEGRAPH AND FINANCIAL TIMES**As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if... -
Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home by Vicki Psarias
RRP: €3.56€2.75Chosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal... -
The Vital Shoulder Complex: An Illustrated Guide to Assessment, Treatment, and Rehabilitation by John Gibbons 9781905367931
RRP: €29.74€26.67Bodymaster John Gibbons is recognised as one of the world's leading authorities in sports medicine. In The Vital Shoulder Complex he shares his wealth of knowledge and experience to help you get the best results when working with this challenging but... -
The Secret Life Of The Unborn Child: A remarkable and controversial look at life before birth by Thomas R. Verny
RRP: €13.08€8.81At sixteen weeks the unborn child shies away from light. At twenty weeks there is a response to speech patterns. At twenty-five weeks the baby can kick in time to music. And at six months the unborn baby can understand the subtle shifts of its mother's... -
The Blue Zones 2nd Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner
RRP: €15.46€10.23A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the... -
A Bun in the Oven: A Weekly Guide to the Wonders of Pregnancy by Hannah Hunter-Kelm
RRP: €9.51€7.07Follow your baby's development during pregnancy week by week with this charming illustrated guide. Hannah Hunter-Kelm's light-hearted illustrations let you see how your very own 'bun in the oven' grows and develops over the course of your pregnancy... -
The Glow Plan: A Facial Massage Programme for Happy, Luminous Skin in 4 weeks by Abigail James
RRP: €17.84€11.66Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week... -
The Power Decade: How to Thrive After Menopause by Susan Saunders
RRP: €20.22€13.73The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average... -
Breathing: Expanding Your Power and Energy by Michael Sky 9780939680825
RRP: €14.27€13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780939680825Author Michael SkyFormat PaperbackPage Count 156Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyWeight(grams) 0g -
Miracle Metabolism: Your Step-By-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age by Thomas Tadlock MS 9781945446214
RRP: €21.66€16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945446214Author MS Thomas TadlockFormat PaperbackPage Count 222Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 236gDimensions(mm)... -
The Best Possible You: A unique nutritional guide to healing your body by Hannah Richards
RRP: €11.89€8.09A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance... -
The Penis Book: A Doctor's Complete Guide to the Penis - From Size to Function and Everything in Between by Aaron Spitz
RRP: €17.84€11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635650297Author Aaron SpitzFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Pilates for Life: The most straightforward guide to achieving the body you want by CBE Darcey Bussell
RRP: €21.41€15.41Enjoy the mental and physical benefits of exercise using pilates and dance from the comfort of your home, with this straightforward and engaging guideHave you always dreamed of strong, lean muscles? Fantastic posture?What about a calm, relaxed and... -
The Light in the Dark: A Winter Journal by Horatio Clare
RRP: €11.89€8.15Shortlisted for the Wales Creative Nonfiction Book of the Year 2019; Rediscover the light in the dark...; 'A treasure of a book, wonderfully attentive in outlook and generous in spirit.' - Amy Liptrot; As November stubs out the glow of autumn and the... -
The Secret of Scent: Adventures in Perfume and the Science of Smell by Luca Turin
RRP: €15.46€10.19'Meet Luca Turin, a renegade scientist and perfume critic with an extraordinary sense of smell.' NewsdayFunny, irreverent and passionate, The Secret of Scent opens the lid on two worlds - the glamorous and highly lucrative realm of the perfume makers,... -
The Diet-Whisperer: 12-Week Reset Plan by Paul Barrington Chell
RRP: €17.84€11.66LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul... -
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home by Lynn Lehmkuhl 9781510750630
RRP: €15.46€9.73One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga... -
The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony by John Kirkwood
RRP: €32.12€31.77Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced... -
Delavier's Stretching Anatomy by Frederic Delavier 9781450413985
RRP: €28.55€22.68Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches... -
Modern Medicines from Plants: Botanical histories of some of modern medicine’s most important drugs by Henry Oakeley 9781032536170
RRP: €34.50€30.33The full colour, beautifully illustrated Modern Medicines from Plants: Botanical histories of some of modern medicine's most important drugs features information on plants from which we obtain modern prescription medicines. It outlines their historical... -
The Newborn Handbook: Your Guide to Bringing Home Baby by Dr Smita Malhotra
RRP: €16.65€13.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396312Author Dr Smita MalhotraFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 229mm *... -
Transform Your Body With Weights: Complete Workout and Meal Plans From Beginner to Advanced by Chloe Madeley
RRP: €20.22€15.09Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you... -
The Story of the Pearl by Caroline Young 9781838611422
RRP: €17.84€10.16For its luminescent beauty and timeless elegance, the pearl has been prized for centuries, from ancient civilizations and royalty to society girls and Hollywood celebrities. Not only a symbol of wealth, status and power, this rare gem is a moon-like... -
Taking Heart: A heartwarming family saga set in Bristol by Rowena Summers 9781804365434
RRP: €10.70€7.25Can sisterhood pull them through the darkest days?Imogen Caldwell and her sisters, Daisy and Elsie, are fighting to save their childhood home and stay in Bristol. After times became hard their father sold the family business - now all they have left is... -
Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well by Kim Larson, Rdn 9781641528801
RRP: €19.03€11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528801Author Kim LarsonFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 463gDimensions(mm) 235mm * 191mm *... -
Critical by Anthea Allen
RRP: €17.84€16.01THE SUNDAY TIMES BESTSELLER 'A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen's writing is raw, honest and full of... -
Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source by Alisa Vitti
RRP: €17.84€10.98Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve... -
Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself by Lee Know
RRP: €23.80€15.89Dr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system. Dr. Nasha Winters, co-author of The Metabolic Approach to Cancer From infertility to aging to cancer and... -
Fighting Fatigue: Managing the Symptoms of CFS/ME by Sue Pemberton 9781905140282
RRP: €22.60€17.04Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of... -
Balance Your Hormones: The simple drug-free way to solve women's health problems by Patrick Holford
RRP: €20.22€13.73Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and...