Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720691952Author Richard WelpsFormat PaperbackPage Count 82Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873674994Author Julie Bruton-SealFormat HardbackPage Count 224Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 889gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938908187Author Samuel Milham MphFormat PaperbackPage Count 128Imprint iUniversePublisher iUniverseWeight(grams) 181gDimensions(mm) 224mm * 150mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450456Author Joseph H PilatesFormat PaperbackPage Count 80Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 118gDimensions(mm) 229mm *...

Light: Medicine of the Futurechallenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful...

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect...

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to...

Live life in full bloom.This beautiful book features your favourite flowers grouped by their purpose - for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in...

Since its first publication in 1992, this book has become a curious classic, taking a simple (yet often incorrectly performed) activity and depicting it with a graphic, manga-style edge. In twelve drawings a young Japanese man is shown preparing,...

Let's get it on! Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well...

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997637304Author Joseph NicolosiFormat PaperbackPage Count 518Imprint Liberal Mind PublishersPublisher Liberal Mind PublishersWeight(grams) 753g

This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30...

A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. -Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar Solution This book is elegant and...

Companion volume to the bestselling Gut & Psychology Syndrome-the book that launched the GAPS diet-which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen...

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is...

'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994741868Author Mark SloanFormat PaperbackPage Count 206Imprint Mark David SloanPublisher Mark David SloanWeight(grams) 245gDimensions(mm) 216mm * 140mm...

'A radical antidote to the constraints of our current conceptualisation of mental health' Dazed Mental health is a political issue, but we often discuss it as a personal one. How is the current mental health crisis connected to capitalism, racism and...

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how...

This comprehensive guide to healing synthesizes the principles and practices of Hippocratic, Chinese, Ayurvedic, and Persian medicine, and includes the first English translation of one of the handbooks of Avicenna, whose writings have been classics in...

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792389481Author Katie EdmondsFormat PaperbackPage Count 374Imprint Heal Endo LLCPublisher Heal Endo LLCWeight(grams) 499gDimensions(mm) 229mm * 152mm *...

Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This title...

This gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby.By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783753444697Author Marcus D AdamsFormat PaperbackPage Count 64Imprint Books on DemandPublisher Books on DemandWeight(grams) 127g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976480686Author Chuck EhrlichFormat PaperbackPage Count 350Imprint Lymph NotesPublisher Lymph NotesWeight(grams) 467gDimensions(mm) 229mm * 152mm * 19mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250757623Author Gin StephensFormat PaperbackPage Count 352Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 295gDimensions(mm) 206mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601454195Author Peter KelderFormat PaperbackPage Count 124Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 167gDimensions(mm) 140mm *...

Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781717980991Author Kim HiltonFormat PaperbackPage Count 60Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 77gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940985094Author Jethro KlossFormat PaperbackPage Count 936Imprint Lotus PressPublisher Lotus PressWeight(grams) 948gDimensions(mm) 219mm * 141mm * 48mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063215177Author CommonFormat HardbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 345gDimensions(mm) 236mm * 161mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781466466302Author George HackenschmidtFormat PaperbackPage Count 198Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil TimesIs it true that two...

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorAn internationally known author, astrologer, psychic, healer and workshop leader, Judy has been a karmic counsellor for over forty years. Her books have been...

'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781312860599Author J.M. Swartz M.D.Format PaperbackPage Count 190Imprint Lulu.comPublisher Lulu.com