Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781879181373Author J.T. GarrettFormat PaperbackPage Count 240Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyDimensions(mm) 215mm * 140mm *...

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in...

The influence of the gut microbiome on human health and disease has been established in recent years through advances in high-throughput DNA sequencing. The Gut Microbiome: Bench to Table presents a scientific introduction to this topic, analyzes...

Getting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996256209Author Emilia A. RipollFormat PaperbackPage Count 408Imprint Vital Health PressPublisher Vital Health PressWeight(grams) 658gDimensions(mm)...

Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to Skincare We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful...

This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the...

Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense...

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644393611Author Yogi RamacharakaFormat PaperbackPage Count 160Imprint Indoeuropeanpublishing.comPublisher Indoeuropeanpublishing.comWeight(grams)...

Lottie Tomlinson brings you her fearless, no rules guide to makeup. Famous for her bold attitude and love of all things neon, bold and bright, the makeup artist and social media sensation gets in touch with her rainbow roots for her first book. Follow...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583948606Author Victoria BoutenkoFormat PaperbackPage Count 176Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Winston Churchill was no stranger to storms. They had engulfed him in various ways throughout his long career and he had always turned to face them with jutting jaw and indomitable spirit. Dark clouds had hovered over him from the moment he became...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398378Author Abigail BurdFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 426gDimensions(mm) 235mm * 191mm...

As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946286628Author Frederick EarlsteinFormat PaperbackPage Count 140Imprint Pack & Post Plus, LLCPublisher Pack & Post Plus, LLCWeight(grams)...

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this! This is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536380Author Brandon ColbyFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920582Author Jacquie Noelle GreauxFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 604gDimensions(mm)...

Parents naturally love and care for their children, but parenting requires more than just love. Informed parenting requires knowledge and understanding of the changing physical, emotional, psychological and intellectual development of children as they...

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267460Author Ken SinervoFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593534809Author Kelly StarrettFormat HardbackPage Count 336Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 590gDimensions(mm) 216mm * 155mm...

This text provides an overview of vocational rehabilitation (VR) practice, making it the perfect companion for students and practitioners with an interest in supporting people back to work and improving their sense of health and well-being. The book is...

The goal of this volume is to examine how our understanding of self and social identity is linked to physical health and disease. The book is organized around four topics: 1. the self-regulation model used by health psychologists as well as the cultural...

Communication Skills for the Health Care Professional, Third Edition is a comprehensive guide to improving patient outcomes through relationship building and the use of information technology to foster communication between patients, families, and health...

An extensive collection of beautiful masks from around the world, all portrayed in beautiful color. Powerful in their form, nearly every continent is represented with masks organized by country of origin and by tribal group. The origin, size, materials,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718132Author Ascending VibrationsFormat PaperbackPage Count 370Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

Deaf People and Society is an authoritative text that emphasizes the complexities of being D/deaf, DeafBlind, Deaf-Disabled, or hard of hearing, drawing on perspectives from psychology, education, and sociology. This book also explores how the lives of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996352802Author Allan TingFormat PaperbackImprint My Yoga StreamPublisher My Yoga StreamWeight(grams) 281g

While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting...

Statistics in Kinesiology, Fifth Edition With Web Resource, offers students in kinesiology and exercise science programs a unique introduction to the statistics concepts and techniques relevant to their specific field of study. Drawing from examples...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398820838Author Colleen QuinnFormat HardbackPage Count 160Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

This new and revised edition of Culture, Society and Sexuality brings together and makes accessible a broad and international selection of readings to provide insights into the social, cultural, political and economic dimensions of sexuality and...

To this day, women globally are subjected to forms of control over their bodies, and their ability to exercise their reproductive rights in particular is still constrained. Amid a rise of challenges to the advancement of women's rights, including the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316396745Author Dr Michael BreusFormat HardbackPage Count 544Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 771gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399523823Author R. KabatznickFormat PaperbackPage Count 208Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams) 170gDimensions(mm) 203mm *...

This adorable keepsake combines imaginative illustrations with bite-sized tips and practical information to help birthing companions take a hands-on role on the birthing day. A loving gift for any birth partner. Originally designed for the author's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553385267Author Ananda LoweFormat PaperbackPage Count 304Imprint Random House IncPublisher Random House USA IncWeight(grams) 261gDimensions(mm) 206mm *...