Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781393035589Author Kg StilesFormat PaperbackPage Count 68Imprint Health Mastery PressPublisher Health Mastery PressWeight(grams) 91gDimensions(mm) 216mm *...

In today's chaotic health reform environment, it is especially important for non-financial health care managers to have a practical guide to the tools and concepts they need to manage their human, supply, and equipment resources. Today's health care...

We all want more ways to feel and look healthy. Fashion can do just that, and Alyssa Couture is here to show you how. There's so much pain and suffering in the world, but fashion can be the tool to promote and create healing, health, and overall balance...

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad...

Medical research has been central to biomedicine in Africa for over a century, and Africa, along with other tropical areas, has been crucial to the development of medical science. At present, study populations in Africa participate in an increasing...

This book deals with one of the most important sources of the Stanislavsky System - Yoga, its practice and philosophy. Sergei Tcherkasski carefully collects records on Yoga in Stanislavsky's writings from different periods and discusses hidden references...

Osteoporosis affects an estimated 3 million people in the UK. The condition causes the bones to become more fragile and therefore more prone to fractures, along with pain, a loss of movement and an inability to perform daily tasks. One in two women and...

This book features an in-depth explanation of the digestive system, explaining what each part is and exactly what it does. Dr Dawn tells you all you need to know about digestive ailments, from indigestion to stomach cancer, constipation to diarrhoea,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250052674Author Vidyamala BurchFormat PaperbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 318gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960003303Author Roy VongtamaFormat PaperbackPage Count 288Imprint Resonant BooksPublisher Resonant BooksWeight(grams) 426gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685707Author Sarah Anne ShockleyFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World Library

How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of New Mexico Book Awards (Health) 2012 and New Mexico-Arizona Book Awards (Health) 2012.Book InformationISBN 9780979128462Author Steve Parker M DFormat...

Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835609210Author Albert AmaoFormat PaperbackPage Count 320Imprint Quest Books,U.S.Publisher Quest Books,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358222Author David ZinczenkoFormat PaperbackPage Count 352Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 581gDimensions(mm) 165mm *...

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep - naturally - mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860255Author Herman AiharaFormat PaperbackPage Count 40Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544609716Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 432Imprint Houghton MifflinPublisher Houghton Mifflin

According to the National Cancer Institute, there are an estimated 13.7 million living Americans who are cancer survivors. The institute expects that number to rise to almost 18 million over the next decade. The Institute of Medicine notes that patients...

More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides using...

The influence of the gut microbiome on human health and disease has been established in recent years through advances in high-throughput DNA sequencing. The Gut Microbiome: Bench to Table presents a scientific introduction to this topic, analyzes...

Getting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996256209Author Emilia A. RipollFormat PaperbackPage Count 408Imprint Vital Health PressPublisher Vital Health PressWeight(grams) 658gDimensions(mm)...

Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil.Olive oil enthusiasts and experts Alice Alech and Cecile Le Galliard join forces in this complete guidebook discussing the amazing-almost miraculous-health benefits of...

Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to Skincare We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455502004Author Alexander LoydFormat PaperbackPage Count 320Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 268gDimensions(mm)...

Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense...

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644393611Author Yogi RamacharakaFormat PaperbackPage Count 160Imprint Indoeuropeanpublishing.comPublisher Indoeuropeanpublishing.comWeight(grams)...

Lottie Tomlinson brings you her fearless, no rules guide to makeup. Famous for her bold attitude and love of all things neon, bold and bright, the makeup artist and social media sensation gets in touch with her rainbow roots for her first book. Follow...

WANT TO LIVE LONGER BUT NOT SURE HOW? You are not alone as nearly everyone wants to live longer, but it's been made unnecessarily difficult to achieve with contradicting advice from endless sources and added complications from experts making it hard to...

As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance...

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this! This is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949515343Author Sarah VanisFormat PaperbackPage Count 172Imprint New Haven Publishing LtdPublisher New Haven Publishing LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920582Author Jacquie Noelle GreauxFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 604gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781461105268Author Ann Marie LucasFormat PaperbackPage Count 80Imprint CreateSpacePublisher CreateSpaceWeight(grams) 86gDimensions(mm) 203mm * 127mm * 4mm

Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some very...

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss...

Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau,...